Thought for the day

I just have to share this with you all.  If you have not as yet read the book “THE KIND DIET” by Alicia Silverstone, please do yourself a huge favour, and do so.  It is the best book and it will change your life.  Slowly over the past year I have been “flirting” with being a vegetarian.  After reading Alicia’s book I have given up meat and fish and most dairy.  I feel great.  There are so many wonderful plant based products on the market in addition to all of the vegetables and fruits and nuts that it has been easy.  I will say the one thing that I have craved is chocolate.  Once I have my pantry and fridge totally converted I will even bake with non dairy products.  I have found that most recipes can be converted.

If you cannot totally give up “meat” and “dairy” – try making a lentil casserole or perhaps a meatless chili.  I will post some of my new recipes.  Give it a try.  Better for you, better for the animals and our planet.

Another sidebar is your grocery bill will be much less.

Ask your local grocer to order any items that they do not carry.

Spend the summer cruising your local farmers markets.  Yummy.  Nothing better than fresh local grown produce.  Love fresh potatoes, peas and carrots.

I would also mention in this rather lengthy “thought for the day” – give your dog a carrot or try broccoli, cauliflower or even an apple.  Alvin, my dog loves carrots, broccoli, cauliflower and apples.  We share an apple at lunch time.

Now that I am back to writing on my blog.  I would appreciate your feedback so if you read my “stuff” please leave a note.

Have a great day.

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