Thought for the day…..

Good Morning and Welcome to Tuesday, February 19th, 2013 ….

The wind is howling outside and the temperature has dipped but inside we are happy and warm …. we being, Me and Mr. Alvin, who at this very moment is curled up on the end of “our” bed.

We had a great day yesterday …. Amanda and the puppies spent the day at our house.

Likely that is part of the reason that Alvin is back lying on the bed …. he is too pooped after all the playing.

I would like to join him as for some reason I spent most of the night … awake …. checking the clock.

I know that we are lucky in most parts of Canada to have had yesterday off to spend with our families.

If you live in Canada and were working we thank you for looking after us while we “played.”

Thank you.

The work week begins.

 

Well for this week I am going to be more active.

I have found that over the past several weeks I have been less physically active.

Definitely walks every night regardless of the weather.

I have a treadmill in the basement so I should make use of it.  “RIGHT!”

So thought for the day ……. BE ACTIVE …… TO STAY ACTIVE.

 

Special Hello to:  all those folks who exercise ….. thank you.

 

Always, Carol and Alvin from the foot of the bed…. ah

 

 

 

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