Thought for the day….

Good Morning and Welcome to Wednesday, February 27th, 2013…

How are you this morning?

I am doing great.

My mind is a flood of things this morning.

I cannot think of one or even just two things to share with you.

So I will just say this …… if you reach a point in your day where something has happened and you are feeling “frustrated” or even perhaps angry ….. talk about it to someone.

Get it off your chest ….. get over it.

I had something happen yesterday at work that frustrated me so I got it out of my system.

Carry on with your day.

Being happy in every possible moment is so important.

It will keep you healthy in body, mind and spirit ….

Relax … and remember to laugh.

Well gotta go here.

Have a great day.

Special Hello to: all those people who have mastered being “zen” and completely happy in every moment.

You rock….


Always, Carol and Alvin

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