Thought for the day…

Good Morning and Welcome to Monday the 18th day of November, 2013.

Welcome to this day.

Well looks like winter is upon us.

Banks of snow line the fronts of each home in my neighbourhood.

Five weeks to Christmas.

How do you spend the holidays?

I try to celebrate Christmas all year long by being kind and giving.

Somedays I might have a moment or two where I fall short but otherwise I feel good about how I treat others.

You also have to feel good about how you treat yourself.

Because if you do not treat yourself with kindness and giving how can you treat others the same.

So on this Monday …. treat yourself with kindness.

Take a few minutes to meditate and relax.

Take a few minutes to just be still.

I think that is the best advice that you could give to someone.

“Just be still” ….

So much can be accomplished if you take the time to be still.

No thoughts about what to make for supper, or what bills have to be paid or what to buy Johnny for Christmas.

Just let yourself go and breathe.

Go to that place where your mind is quiet.

This takes some time and practice but it is worth it.

I need to do this.

You will be energized and feel great.

So have a good day and try being still.

Take care.

Special Hello to: all those who believe …. it starts with you.

Always, Carol and Alvin

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