Thought for the day…..

Good Morning and Welcome to Tuesday the 1st day of April, 2014.

YAY, today is the first day of April.

March is over.

I hope that this finds you happy and excited for another day.

Time to crank the music and dance your happy dance.

Dance to the  music.

Even throughout the day …. find your quiet space and do your “happy dance.”

If there is no space without people ….. just sit in your chair …. close your eyes ….. smile and tap your toes …. to the music whether on your iPod or in your head…

Even standing in a line or anywhere ….. you have the space that your body occupies ….. use your imagination and go.

Imagine you are dancing in a big hall with the best floor.

Imagine yourself in a meadow ….. or on a hilltop.

Anywhere …… maybe on top of your bed.

Just let your body go ….. move to the music …… get your groove on…..

Not only is dance is the best exercise on the planet but you will feel so much better – body, mind and soul.

Clap your hands …. today is the day ….. dance your happy dance.

Smile and Be Happy …… Let go ……

Special Hello to: all the dancers on the planet.

Always, Carol and Alvin

 

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