Thought for the day …..

Good Morning and Welcome to Thursday the 15th day of February, 2018.

Alvin and I had a wonderful Valentine’s Day.

We had a surprise package from our friend “V” from Regina.

She sent both of us treats and even a homemade dish for my supper.

TACO PEROGY …. it was amazing.

We are very blessed and are so grateful.

This has been such a long winter with not many walks and both Alvin and I are feeling our middles most especially expanding.

I guess it is time to break out the yoga mat and get to it.

Will have to start walking the stairs on my breaks, yes that would mean actually taking them.

I find that I spend way too much time at my desk, sitting.

I mean other than the time I am working.

I drink coffee at my desk and eat my lunch at my desk.

TOO MUCH SITTING.

This morning after looking in the mirror – it hit me – GET TO IT.

One should get to it before it gets out of hand and then becomes difficult but NEVER impossible.

Perhaps some of the goodies will be frozen and some given to my daughter and family.

At the end of it all, I am very grateful, as is Mr. Alvin.

I took a video of him but not time to upload/download it this morning.

 

Well here we are again and almost time to leave for work.

Our friends came over last night.

Teddy and his Aunt J, we had a great visit.

It was a good night.

Too many treats for the boys, though.

 

Happy Thursday.

I hope that wherever you are – that you are safe, warm and happy.

Special Hello to: my dear, to our dear friend “V” who always treats us extra specially.  Thank you.

Always, Carol & Alvin

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