It is a NEW YEAR.

Welcome back.

Good Friday Morning to You ALL.

The sky is beginning to lighten earlier with each passing day.

Some of my neighbours are still required to go to work.

Both of them work in the Health Field in different professions and are not nurses or doctors.

I am happy that we made it through another week.

It kind of was a long week in many regards but today is the day before the weekend.

We can let our hair down.

We can do some laundry and some cleaning.

Maybe get out for walks if you have been unable to during the week.

 

I was listening to a Doctor speak on a NEWS SPECIAL last night.

He made some good points:

Get plenty of sleep.

Exercise,

Eat healthy,

Hydrate (drink lots of water),

Try to lessen or reduce the amount of stress with perhaps the help of music and meditation.

Stay at home as much as possible.

Important to not touch your eyes and face.

Keep your hands clean.

Clean the door knobs, window and kitchen cupboard handles and bathroom taps at least once daily.

These are all common sense, everyday things we should all be doing most of the time, anyway.

Keep in mind, this will pass.

It may take some time but I believe it will leave.

 

In our modern age we have not had such a “well broadcasted” virus hitting virtually every country on this planet.

So we should learn from one and another.

Incorporate those measures that have been tried before us and work.

It will be a long haul and we could potentially lose a great many souls if we do not learn from each other.

I wish that the LEADERS of country would listen to each other.

Listening has and will always remain the best weapon we have against any “enemy.”

I do not like to use those words but at this point it is appropriate.

 

Well time to go and grab and mug of coffee and get this work day going.

I want to start a bit early with hopes of getting caught up before the end of this work day.

Unfortunately as time goes on here, I think we will become more busy.

 

Take care of yourselves.

Don’t forget those who need our help.

A Senior, someone with mobility issues, a family who struggles in the best of times……

We can always help.

 

You could place a couple of cans of soup in a bag with a note.

The note could read “Is there anything that you need or that I can help you with.”

Please sign the note and maybe give your phone number if you feel comfortable (if you don’t know them well).

Knock and leave the bag on the porch or on the door knob (if there is one).

There are so many ways we can help each other.

 

I appreciate your help in these unknown times.

 

Wishing you a wonderful day.

I will be back tomorrow.

Remember “kindness and respect.”

 

Always, Carol & Alvin

 

P.S. I counted the steps from my bed to my office.

“TEN.”

What a long commute, I have these days.

Laughing …. please laugh.