Living … One day at a time.

Good Morning,

Happy Saturday.

We were up early and then hit the sofa for some extra zzz’s cause that is how we roll.

At 7:46 a.m. the sun is just beginning to pierce the horizon and the sky is begin to lighten.

I love sunrise.

Alvin just let out a huge sigh as he lays on his blue blanket beside me.

Always close and evidently not pleased at the moment.

What a guy.

Last night as we were leaving the house for our walk …. some friends were walking by.

Jack (little doggie friend) and his Mom.

So we joined them for our walk and enjoyed their company.

 

Today is a very special Saturday.

Today two of my most favourite people on the planet celebrate their 11th Wedding Anniversary.

I remember their wedding as though it were yesterday.

The day was similar in temperature perhaps a bit cooler.

There was sunshine and blue sky.

I remember standing behind them as they stated their wedding vows.

Barely holding back the tears and smiling at the same time.

Then they were married.

 

Their wedding photos were taken down in the River Valley a short walk from where they were married.

The trees were bare, stripped of their leaves from the wind and weather.

Steps, so many steps leading down to the valley.

Not great for high heels …..

As the photographer (a school mate of the bride) snapped photos; I thought how much it reminded me of a scene from days of old.

The forest …. the trees, the darkness in the valley …..

Anyway it was very cool and a day to remember.

 

Happy Anniversary to my darling daughter and sweet son-in-law.

May the years ahead treat you with kindness and respect.

May you have good health, great joy, much love and laughter.

May abundance be with you.

May you celebrate with love each day of your lives.

Dreaming always and realizing those dreams.

Have a great day my loves.

 

Some flowers for the day.

With Love, Forever and Always,

Alvin

Aspen

Milo

Mom

 

 

Now time to get this show on the road as my darling daughter will be joining me

this morning for a pancake breakfast.

Time to shower and get laundry on and make those pannie cakes.

 

Always, Carol & Alvin

 

 

 

 

 

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Living … One day at a time.

Good Morning,

Another beautiful double digit day on the way.

Yesterday was gorgeous at  +15 degrees celsius.

Bright sunshine – just perfect.

 

After work once Alvin was done outside and with supper; we went for a walk.

I took my equipment with me and by that I mean a large black garbage bag and disposable gloves.

A couple of days ago or three now there was a bag of garbage strewn over a small area just inside our park; close to the trees by the water.

For two days we walked by and it was there each time.

This time I was not going to be one of the ones to go by and either think “who would do that” or just totally ignore the trash.

Not me, cannot do that.

It meant taking and using a big garbage bag and a pair of disposable gloves but my neighbourhood is important to me.

Not only did we clean that up but I filled to the brim two of Alvin’s poopy bags with small trash.

I will never understand how people can walk by and not pick it up.

Anyway, happy to report that once again the park is clean.

I noticed a few pieces of trash alongside the sidewalk closer to my house but I had run out of bags by the time I got home.

Does that not figure?

Anyway another job for this evening’s walk.

I am going to start carrying a plastic grocery bag (if I have any as I use recycled bags).

Life in the fast lane.

We thoroughly enjoyed our walk.

I was so proud of my little rockstar as he stayed out of the garbage as I was picking it up.

You see I was holding him on his leash with one hand and picking up and holding the garbage bag with the other.

I managed.

After I raked all of the leaves on the weekend and cleaned the inbetween part with the stones; everyone else’s leaves had blown all over the yard.

So last night for the third time the front lawn was raked.

Humphrey was over (had picked him up after our walk) and the boys watched me through the living room window.

I also submitted some NORWEX orders.

It was a busy night but felt good to get some chores done.

The one thing that I didn’t do was the exercises …

I have been doing some stretching exercises for the past couple of days.

Makes a difference.

Will be doing them tonight.

 

Oh, we met Rosie’s Dad last night.

In the early morning I met Rosie and her Mom while waiting for my ride to arrive.

I must say that Rosie is a lucky pup.

They both think the world of her, too.

Another successful RESCUE story.

I hope to hear many more.

 

Oh, our Humphrey boy.

He is just so cute.

Well time to fly here.

I hope that you all have an awesome day.

 

 

Remember to fill your life with kindness and respect.

One small act of kindness can change someone’s life.

I guarantee it will change yours as well.

 

 

Always, Carol & Alvin

Living … One day at a time.

Hello, Welcome to Sunday the 13th day of October, 2019.

We had rain overnight but now the sky is beginning to clear.

Last year at Thanksgiving it was raining and I believe it turned to snow.

Argh, I surely don’t like to say that word before Halloween.

It would be so wonderful if it would remain “brown” until November.

 

Change of plans, Alvin’s friend Teddy is arriving this morning instead of for a sleepover.

He should arrive in 30 minutes or so.

Yesterday we had Humphrey over for a bit.

We enjoyed a beautiful walk but were sad to leave Humphrey here at home.

I decided to take my phone so that I could snap some photos and am happy that I did.

My family are planning to come for supper.

We are always happy to have them over.

 

Keeping this short this morning.

But I wanted to share some photos of our walk late yesterday afternoon.

It was so lovely.

I also raked the front lawn as it was covered with a thick blanket of leaves.

Also cleaned out the middle area that has stones as it was covered in leaves as well.

So many leaves.  I filled two big black garbage bags.

Alvin and Humphrey watched from the living room as I cleaned away.

 

Here are some of the shots from our walk yesterday.

In the park not too far from our house.

Alvin sniffing away.

The fountain still running.

Leaves covering most of the trees but so many different colours.

So beautiful.

 

 

One cute story to share from near the beginning of our walk yesterday.

We had just arrived at the park when a car slowed down and pulled over.

I realized it was some neighbours.

Mom and three small boys.

The boys were screaming with delight at the sight of Alvin.

The older boy was out of his seatbelt and trying to get his head out of the window.

Mom and I were trying to speak to each other but all I heard her say was “I can’t hear anything but ALVIN.”

The boys were all screaming his name.

It was at that exact second that I came to realize something.

“Alvin is a ROCK STAR.”

Everyone loves him.

Everyone knows his name.

The kids get so excited to see him and even some adults.

So I have a ROCK STAR living in the house.

Doesn’t get better than that ….

Unless he had the finances of a Rock Star …. but I am happy that he is so loved and adored.

Makes me proud.

Now I also realize something …. he does have that mindset of a celebrity.

 

 

Okay almost time for Teddy to arrive.

Time to get that coffee perking.

I need a cup.

 

Happy Sunday and if you are celebrating Thanksgiving on this day …..

Well Happy Thanksgiving to you.

Enjoy your day.

 

 

Always, Carol & Alvin

 

 

Living … One day at a time.

Hello, what a great morning.

Woke to another “dry ground” morning.

Always a great way to start the day at this time of year.

We had an interesting, entertaining staff meeting yesterday.

 

Last night Alvin and I enjoyed our walk.

So nice to still have green grass and some trees remain with various coloured leaves.

My tree is almost bare.

Most of the leaves are on the ground or blown away.

 

Last night we received another big parcel from our friend in Regina.

OMG, there were so many wonderful items.

Alvin loved his package and as always was quite entertaining as he opened his present.

He always gets so excited.

For some reason I am experiencing technical difficulties downloading/uploading the photos of our treats from my phone to the computer.

Alvin had a lovely bag of SNAUSAGES.

Which he loves.

There was an apple pie complete with my initials.

Homemade cheese buns (which I absolutely adore) and regular buns.

Cookies with filling.

A carrot and beet loaf.

A M&M milk chocolate bar, some different mixes and seasoning packets from Epicure, Cereal bars filled with fruit, Carrot jam, Almond biscuits.

Yup, carrot jam and it is divine.

 

I am likely missing something but OMG, so spoiled.

We are so spoiled.

Thank you to our friend for always making us feel on top of the world, so special.

 

Well almost time to head off downstairs.

Carpool off until next Wednesday.

One of my coworkers is giving me a ride today and my neighbour tomorrow.

Just have to take the bus home.

Not so bad.

 

I hope that you all have a great Thursday.

A reminder to myself to walk with joy in my heart,

Kindness permeating my every cell,

and treating myself and all other beings with respect.

 

Always, Carol & Alvin

Living … One day at a time.

Hello, Oh it is a lovely morning here in Edmonton.

There was NO frost on the windshields this morning.

The sun is up and the sky is blue.

What a glorious day it is and will be.

Me and Alvin slept in as we were up early yesterday morning.

That is not to say that we were not up during the night and then around 5 a.m. for someone’s breakfast.

But we did not get up to stay up until a bit later …. just nice to lay about and dream and think …..

 

As you know Teddy spent Friday night yesterday with us.

We had a good day.

The boys played.

We went for a nice walk.

Crunching some leaves along the way.

I managed to get laundry and some cleaning done and one more thing but will show the photos.

Humphrey joined us in the late afternoon.

It was just me and the boys.

In some ways it is pretty sad that I am always at home on a Saturday night alone except for a minimum of one fur baby.

But on the other hand, I love being at home.

The trees are looking out from my front door.

I just loved the different colours of each tree, so pretty.

 

Halloween has arrived at my house.

One of my fav times of year.

The THREE AMIGOS just hanging out.

Alvin would not drop that chew treat.

It was a quiet day at the house.

We did have a knock at the door after supper.

It was the little boys from two doors down with their JENGA game.

I asked them if we could play tomorrow afternoon.

They are coming at 1:00 p.m.

A good weekend.

Well time to go and have a cup of coffee.

Wishing you all a Happy Sunday.

 

 

Always, Carol & Alvin

Living … One day at a time.

Hello, Good MORNING …. still dark outside.

I brought my remaining plant pots out of the garage yesterday afternoon and placed them on the deck.

The remaining flowers mainly SNAPDRAGONS can survive until minus 8 degrees celsius.

I also have some Trailing Verbena and Marigolds.

They made it through the night which dipped to minus 2 degrees celsius.

The colours are still so rich and vibrant.

The next few days are to be sunny for the most part and warm or at least much WARMER than it has been the last couple of days.

Okay photo time.

I love FALL.

The rainbow of colours on the trees.

I love the leaves on the ground getting all nice and crispy.

I love that yellow blanket covering my lawn.

Yesterday morning the sun was shining brightly.

A breeze arose and then the leaves started to rain down.

I did try to capture that moment with my phone hence all the photos that look the same.

But I cannot help myself.

I love FALL.

I love AUTUMN.

I love that my flowers are still blooming.

I have a SCARECROW watching over my garden and yard.

A few photos from inside ….. the GERANIUM is blooming.

Oh, how I love fall.

NOTE:  the flowers by the fence in the second row were taken as I was waiting for the bus yesterday.

 

Well the checkup went well.

He even cleaned my ears.

I am prone to excess wax building …. isn’t that nice.

It happens.

Went for blood work.

Tomorrow is the Mammogram and dropping off of the STOOL sample (FIT)

to the lab.

Thankfully all within walking distance of my office.

Yup, successful prepared that good old stool sample at 5:30 this morning.

What a wonderful way to begin the day.

Also with the Mammogram (something new for me) …. no coffee (argh), no tea (argh) and no chocolate.

Oh, and no deodorant before the test.

All the best things ….. so I am being a good girl.

The test is the morning coffee at work.

But I will only fill my water bottle or perhaps have some hot water.

Well almost time to leave for work.

I hope that you are having a wonderful day.

If you have not got around to doing your ANNUAL CHECKUP for more than a year ….. do it.

Best thing that you can do for yourself.

If you do not look after yourself …. you know.

It is something you have to do for you.

 

 

Happy Wednesday.

Enjoy the leaves and the day.

Kindness and Respect is what we all deserve, each living being, each creature on this planet.

 

Always, Carol & Alvin

Living … One day at a time.

Hello, good morning and welcome to Monday morning.

We managed to make it through another weekend with none of the white stuff.

Unfortunately many of my friends and family were not so fortunate.

I managed to get the deck mostly cleared of furniture …. just the bistro table and chairs.

That table is made of steel and river rock and is getting too heavy for me to move.

I sometimes know my limits.

Then three heavier planters and two light stacking chairs.

Da, da ….. glad to have that done.

 

Yesterday morning we received a phone call from our English Garden FRIEND asking if we would like to go for a walk with her and George, her grand pup.

I said of course so about 10:30 we were already out walking.

We were also joined by another neighbour and friend (she lives closer to George’s Gran).

Both of these friends chose to move to Canada.

One from England and the other from China.

Our Chinese friend taught me the importance of stretching and gave we girls some lessons along the way.

We even stopped by a park bench and did some exercises.

She used the the base of the park lights to stretch.

Unbelieve, she can stretch her leg almost straight up.

I am not quite certain her age but somewhere in her 50’s I would say.

She is so flexible – put us to shame.

I learned some exercises to help with a small lower back pain that I have gained along the way.

I too believe that it is all about KEEPING MOVING.

Stretch and move …..

She told us that “she doesn’t like to be still.”

That is the secret.

Very fit this friend.

We chatted along the way in between walking and stretching.

The dogs were likely thinking “what the heck is going on.”

It was a great walk.

 

Another friend, this being Teddy’s Mom is an ENERGY HEALER.”

We have started to go for groceries together on Sunday afternoons.

We thought it might be nice for the boys to spend that hour or so together.

We were just relaxing after I had been up trying to clean the eavestrough (got help), the yard, the garden and the GARAGE.

Rearranging the garage and going through everything.

Anyway I had given Alvin a few blueberries earlier and just before Teddy and his Mom arrived.

He started to heave and threw up a blueberry.

So not sure if he ate something that I missed seeing on our walk or if blueberries did not agree with him.

When she arrived …. he actually just sat and let her heal him.

He was back to his old self in no time at all.

 

It was a great day.

Well I see that it is past 6:30 and I should be downstairs already.

Have an awesome Monday.

 

NOTE:  we can learn something new everyday.

 

Always, Carol & Alvin

Living … One day at a time

Hi, hello and good morning.

The sky is overcast but it is light outside and there appear to be no wind as the trees are still.

It is just after 8:00 a.m. on Sunday morning.

Our weekend has been both accomplished and filled with fun.

I cleaned most of the furniture from the deck, transplanted the Geranium into a different pot as per instructions from my friend, did seven loads of laundry,

vacuumed and washed all of the floors in the house, dusted and did some changing of items about in my bedroom.

Cleaned the toilets, yup all three of them and the bathrooms.

Every once in awhile I like to change things.

Seem fresh and new.

My favourite change was my office with the new paint job and bulletin boards hanging so nicely on the wall behind my desk and computer.

I do love my office.

The green is a happy colour.

Oh, I just am hearing some geese honking as they fly by.

Humphrey the cat joined us in the early afternoon.

Alvin and I went for a walk just before 2:00 p.m. we stopped and picked up Teddy to come home with us for a visit.

Spent some time upon arriving home just playing and visiting with Alvin and his friends.

The three Amigos.

Cuteness …. so cute.

Humphrey, Alvin and Teddy, none of which look impressed that I am once again snapping photos of them.

But they are just so darn cute.

The plant that was given to me by friends when they moved back to Quebec several years ago.

It was quite small then but when I moved it to the kitchen window it took off and has grown so much in the past year or so.

Also yesterday I noticed these small almost furry like flowers.

I have no idea what kind of plant this is but I love it.

Reminds me of my friends and loves to be watered, lots

The clippings that I took from the Spider Plant at the office have also taken off.

It was only a few months ago that I brought them home.

They are already producing “little spiders.”

 

Last but not least the Geranium.

It is still in shock from being transplanted but I am speaking to it quietly with words of encouragement with hopes that it will survive and fill my kitchen with beautiful pink flowers throughout

the winter months and then I can transplant it to my garden in the spring.

Note: I took this photo before I transplanted into a different pot.

Alvin had come into the house but Humphrey just wanted to stay outside.

He just sat there with his back to me for the longest time.

 

Teddy’s Mom walked over and picked him up later in the afternoon.

Humphrey stayed with us until after 9:00 p.m. as his Mom had been out and about.

The morning clouds have melted into the sky and it remains a blue with perhaps an idea of some moisture?

 

I love these weekends.

Just enough human contact.

Surrounded by Alvin and his buds.

Work done and enough time to relax and enjoy.

 

I am reading “BECOMING” by Michelle Obama.

Some books I may skip a word or two but not this one.

I am enjoying every single word and sentence.

Good read thus far and I do not believe that I will be disappointed.

 

As I mentioned yesterday I may climb up my six foot ladder and clean out the eavestrough that is attached to my porch and out my bedroom window.

Our tree still has lots of leaves to lose but there now is some garbage in the eavestrough so the sooner it is cleaned the better.

I can always get any new leaves that land in there out later.

 

Well time to go and have my regular weekend breakfast of toast without the banana as I am out of them.

COFFEE is definitely a must.

Gather up the clothes that are drying in the basement.

Make my lunch for tomorrow.

Figure out what to wear after I check the weather channel.

Make supper (chicken dinner with an apple/pear crisp).

Walk with Alvin.

I may mow the back lawn as my neighbour said she will do the front with her electric mower.

I mow with my little push one.

Might pop out with my friend to pick up a few things at the grocery store …. although I really do not need much.

Perhaps watch one of the shows that I have recorded.

This will be my day in no definite order.

 

Happy Sunday Everyone.

May you have the time to kick back and enjoy.

 

Always, Carol & Alvin

 

P.S. no snow …. thank goodness …. not ready for it just yet.

 

 

 

Living … One day at a time

Hello, it is an interesting morning.

I did not notice when we were outside earlier that there were every so tiny balls of snow on the deck.

As the sky lightens they are noticeable.

Noticed some on the shingles outside my bedroom window.

There is a coolness to the air definitely this morning.

The sky is overcast with medium blue clouds which appear to be lightening.

The first photo was a question on the Weather Channel however I think some of the points are a great idea to begin to put into play.

My tree out front through my bedroom window.

Still so many green leaves but lots of yellow golden ones and so many on the ground.

They are making a crunchy bed below.

Today will be spent inside and outside.

If the day allows I will be climbing up on my trusty tall step ladder to clean out the eavestrough outside my bedroom window.

I should have down it during the nice weather but alas I had forgot about the taller ladder.

I have a five foot one which I use in the house all the time.

The tall one is from my friend and neighbor so I don’t think of it even though it is in the garage.

Anyway.

Last night I put away the table umbrellas and some of the furniture.

There are a few things to finish outside in preparation for the upcoming cold months.

There is a list a mile or so long to do inside the house.

Those things that are not noticeable to the naked eye but things one puts off during the summer months to spend the precious time outdoors.

So almost time to start laundry and put the COFFEE on …. I do need coffee.

We went to bed pretty early and Mr. Alvin decided he needed to go outside at 2:00 a.m. and then we were up at 5:00 a.m. so he could eat and finally I caved a bit later and we are up.

Actually have been up for a bit now.

Changed our bedding and gathered up laundry in upstairs.

Well I had better get this show on the road.

Might require a nap a bit later.

We will need to walk a bit later.

Last night I caved as after catching the bus to the vet and carrying Alvin’s food, glucosamine and one can of wet food home, I was cold and tired.

Been a long day and week.

We went for one short walk to our friend’s house to deliver her tea order.

 

I hope that you enjoy this Saturday as will I.

I do like doing things around the house and if possible will finish the prep work outside today otherwise it will be tomorrow.

 

Life is filled with kindness and respect and it begins with ourselves.

 

 

Always, Carol & Alvin

Living … One day at a time

Hello,

Good Morning.

YAY, today is Friday.

So am looking forward to the weekend.

House needs to be cleaned and I need to cuddle with my boy.

What a week we have had.

Sometimes you get “bad news” but it works out in the end.

Gotta love that.

So it goes to show that there is no point in getting upset / stressed / riled up / angry / mad / sad or whatever the negative emotion.

Until the final word has been spoken or the final ink to paper.

One never knows where things will go.

I am a firm believer in the positive and even though I may feel a tad bit upset initially that is mostly due to the shock of the news.

Right?

Just to remain positive, calm, kind and respectful in all situation.

Most people are shocked when they hear “bad news” or “major change to their norm” and that is understandable.

I am sorry to be cryptic but because it involves my work, I won’t give any details.

Suffice to say for now the wave has subsided.

 

So weatherwise we have moisture.

It rained off and on yesterday and last night.

HOWEVER we managed to get a short walk in and a visit with our friend who was out in her garden.

I love our chats.

She even temporarily transplanted a GERANIUM and brought it over for me.

I have to transplant it into a pot to winter.

So I will have pink flowers all winter long and then can transplant into my garden in the spring.

Lucky me.

So excited.

Just have to find the right pot.

 

Tomorrow is to be cooler and cloudy so hopefully I can finish off my outdoor work.

Teddy may come for a visit tomorrow.

We love to have him over and then Humphrey may join us in the afternoon.

 

Well looks like getting close to the time that I have to leave.

I have to change purses as I am catching the bus home tonight and stopping at the vet.

Alvin needs to eat.

My neighbour is giving me a ride this morning as my carpool took the day off.

Also you know, I am going to type that FOUR LETTER word …… P-O-O-P.

Have to clean the morning stuff up from the back yard.

 

Well I hope that you have an awesome Friday.

I am thinking today is going to be AMAZING.

I see only GREAT NEWS in my future.

GREAT GREAT NEWS.

I hope that it is the same for you.

 

Happy Friday.

 

 

Always, Carol & Alvin

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