Living … One day at a time.

Hello, Good MORNING …. still dark outside.

I brought my remaining plant pots out of the garage yesterday afternoon and placed them on the deck.

The remaining flowers mainly SNAPDRAGONS can survive until minus 8 degrees celsius.

I also have some Trailing Verbena and Marigolds.

They made it through the night which dipped to minus 2 degrees celsius.

The colours are still so rich and vibrant.

The next few days are to be sunny for the most part and warm or at least much WARMER than it has been the last couple of days.

Okay photo time.

I love FALL.

The rainbow of colours on the trees.

I love the leaves on the ground getting all nice and crispy.

I love that yellow blanket covering my lawn.

Yesterday morning the sun was shining brightly.

A breeze arose and then the leaves started to rain down.

I did try to capture that moment with my phone hence all the photos that look the same.

But I cannot help myself.

I love FALL.

I love AUTUMN.

I love that my flowers are still blooming.

I have a SCARECROW watching over my garden and yard.

A few photos from inside ….. the GERANIUM is blooming.

Oh, how I love fall.

NOTE:  the flowers by the fence in the second row were taken as I was waiting for the bus yesterday.

 

Well the checkup went well.

He even cleaned my ears.

I am prone to excess wax building …. isn’t that nice.

It happens.

Went for blood work.

Tomorrow is the Mammogram and dropping off of the STOOL sample (FIT)

to the lab.

Thankfully all within walking distance of my office.

Yup, successful prepared that good old stool sample at 5:30 this morning.

What a wonderful way to begin the day.

Also with the Mammogram (something new for me) …. no coffee (argh), no tea (argh) and no chocolate.

Oh, and no deodorant before the test.

All the best things ….. so I am being a good girl.

The test is the morning coffee at work.

But I will only fill my water bottle or perhaps have some hot water.

Well almost time to leave for work.

I hope that you are having a wonderful day.

If you have not got around to doing your ANNUAL CHECKUP for more than a year ….. do it.

Best thing that you can do for yourself.

If you do not look after yourself …. you know.

It is something you have to do for you.

 

 

Happy Wednesday.

Enjoy the leaves and the day.

Kindness and Respect is what we all deserve, each living being, each creature on this planet.

 

Always, Carol & Alvin

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