The Next Chapter

Good Morning! The sky is overcast this morning and we had a light dusting of snow overnight or early this morning, I am not quite certain. It all seems so surreal as I am no longer turning on the bedroom light, grabbing some sock, my phone and then picking up Alvin to carry him downstairs where I would grab my coat and boots which were at the back door and then head outside with him. Once we were done outside then back into the house where I would wipe off his paws and then of course, off with the coat and boots and then head to the sofa for more sleep. Sometimes the boots would come off first and then wipe his paws, depends if he got away on me. It was our routine for many years. So between the two seniors we usually were up a minimum of twice per night but only once did we head downstairs. Now when I get up during the night if I do, I walk to the bathroom in the dark and back to bed in the dark. I know the path quite well. Now when get up during the work week, I get ready first and write this post before heading downstairs. Really feels strange. The first time I open the blinds is when I go downstairs. No longer am I snuggling up to Mr. Alvin under our red blanket on the sofa. The last time I slept on the sofa was with Alvin. I expect to see him when I wake up beside me and keep checking for him when I come upstairs and always when I sit on the sofa as he would always be right beside me. We were/are creatures of habit and routine. We had a routine for many years. Every time that I eat a banana or some food that he loved, I apologize to him as I feel guilty that I am eating and he is not. Our lives are complicated and in death even more so. Our relationships are our feelings with each other. My best buddy is gone and unfortunately there is no amount of missing him, loving him or guilt that will return him to me and I have to learn to live with this change. Yes, change. We are always having to live with things being different. Sometimes our lives are different each and every day and as humans we are not equipped so much with dealing with change as we are creatures mainly set up for routine and habit.

Yesterday a friend reached out in the morning while I was having some coffee to see if she could stop by and drop off something for me. I was only having coffee anyway so I invited her to come for coffee and we ended up visiting for well over two hours. We had a good chat. There were tears and hugs and gentle reminders. My friend Jami gave me a “wooden rainbow bridge with both human and dog figures” so beautiful. I had never seen one before and it is so beautiful. Another thoughtful and kind gesture. I am reminded by just how much Alvin was loved and I guess me, too. So on those days when I feel lonely and the house feels empty without him by myself, I will think of all the love that has and will continue to surround me and Alvin. I am so glad that I have his ashes back home. He still follows me around the house. Well only during the day and at night. He has a special place where he can look out the window during the day and at night he watches over me from my beside the bed. I want to keep him safe and do not wish any accidents. After Jami left, my friend Gillian picked me up for a trip to Costco and then to Save-On for groceries. I so appreciate my friends. She always makes me smile. Shopping is a welcome distraction from the every day. Once back home, we chatted for awhile before she left and I put all of the groceries away. It was way later than I thought by that time so I spent about one hour copying and pasting photos from the old computer to the external hard drive. It is quite the exercise but it needs to be done and I will spend some time today working on the photos as well.

Supper is always strange for me. I think that is when I feel the most as food was Alvin’s thing. He was a foodie and loved to eat and loved to sit beside me on the sofa and watch me, hoping that he could have a little something. For a long time he was able to have some vegetables and fruit so I always ate raw vegetables with my supper and shared a bit with him. It was our routine and it made both of us so happy. Now, there is no paw being raised and no beautiful brown eyes starring at me waiting for me to give him a piece of a carrot or broccoli or cauliflower or whatever …… that makes me sad. Yes, he had manners. I always have thought that having manners was so important to have whether you were human or a pup for that matter. I taught him how to raise his paw which was our “ask nice.” Oh, how I miss him.

Last night two sister friends of mine whose parents live in the neighbourhood came to pay their respects. They brought with them, their little dog named Rio. Rio and Alvin were friends. He sniffed around the house looking for Alvin. Rio turned 11 in December. Susana and Malena gave me a beautiful frame with a charm memento attached and a most thoughtful card. We drank tea and we girls chatted.

I am so grateful to live in this amazing neighbourhood where we support each other. So many wonderful friends. I am truly blessed. Today our friend Alyaa is stopping by for tea. She looked after Alvin most of the time when I returned to the office three times each week starting in October. She truly loved Alvin. She will be coming later this afternoon.

Well I had better head downstairs and put on the coffee. While the coffee is perking, I will grab the laundry that is drying in the basement and then put it away. Once the coffee is ready, I will start working on the photos. I still have several thousands to move and I want to get them done as soon as possible. I must remember to leave my phone and volume turned on as some friends mentioned about calling/texting today.

As I look out of the office window, I see that it is now snowing.

Continuing to live this life with kindness, respect, compassion, patience, love, laughter, understanding, gratitude, focus, possibilities, coffee and forgiveness.

Always, Carol & Alvin (my forever Angel)

2021

Good Morning ALL! Well only TWO more sleeps until Christmas EVE Day. Wow, I am excited to see everyone. We are not having a big crowd that is for sure – especially with the latest variance of COVID. I wonder just how many more of these we will have OR if this will be our new norm? Time will tell. All we can do is to be safe and take care of ourselves and each other. If that means being vaccinated, do it. If that means wearing a mask, do it. If that means staying at home, do it. If that means, not travelling, do it.

On the lighter side of things. Last night one of our friends and neighbours popped in to give us a Christmas present. She always thinks of Alvin and brings him some freeze dried liver, which he loves. Arlene did not know that we had a guest and who knew that Cookie liked the FDL, but she did. She tore around the main floor like she had ants in her pants. So excited for company other than me and Alvin? LOL. We had a little visit in the foyer before she left for home. We had a pretty good sleep last night. She is beginning to get used to our home. I am happy to report that she did her business (both) on pee pads this morning. She did not eat much other than one bite this morning. I keep trying and she nibbles. I am not used to a pup that does not eat much. Alvin loves his food and he inhales it.

I noticed that it has been snowing a bit so looks like more shovelling in my future as I want to keep the snow shovelled for our company on Christmas Eve. Now that the days are getting closer to the BIG DAY, I can start to do some things – well not until tomorrow. Like taking some things out of the freezer to thaw, do another load or two of laundry, quick dust and the like.

Yesterday, I wanted to get the mail at my lunch break. I did not know what to do with Cookie knowing if I opened the door she would be out before I could stop her. Only thing I could think of was to put in her the main floor bathroom while I stepped out. It took a few tries because she always got out before I could close the door. Finally success! I already had my coat on and my keys in my pocket, putting on my boots as I got to the door. I was happy to see a mailbox full of more than just flyers and junkmail. I had TEN, yes, TEN, Christmas cards and letters. My heart was full. I love, love, love receiving Christmas cards and letters and even the odd photo. It was so much fun reading each card. Last night I hung them up on the string that I leave up all year long. It is beginning to look a lot like Christmas! Oh and Miss Cookie survived being in the bathroom for like 5 minutes. She was not happy with me but she was okay.

Well on this Wednesday, December 22, 2021, I say to you – have a wonderful day. May you be surrounded by love and good health. Happy Wednesday.

Continuing to live this life with kindness, respect, compassion, patience, love, laughter, understanding and gratitude.

Always, Carol, Alvin and Cookie.

P.S. you never know what life is going to give or bring you!

Things have changed a bit since then!

2021

Good Morning ALL! Well we are down to the final stretch only FOUR sleeps till Christmas EVE. WOW.

Our little visitor arrived late yesterday afternoon. I present Miss Cookie.

We had our first night. She was missing her family for most of the evening and went to the front door every few minutes. I was pleased to see her go outside with Alvin. She did not want a treat last night. She also did not settle down last night. Up on the bed and down. We were up at 2:00 and then I thought maybe she would be more comfortable on the main floor so downstairs we went. Outside. Then to the sofa, she did lay on the end of the sofa by my feet for a bit. Alvin wanted to eat at 4:00 but I said “not yet” but then again about 5:00 and finally at 5:30 we were up and stayed up. He gobbled his food down and she would not touch hers.

This morning while I was in my bathroom putting on my “eyebrows” – I returned to the bedroom to see looming in the semi darkness a parcel on my white rug. OMG, she pooped on the rug only about two feet from the pee pad that I had put down. I have a few throughout the house. But this would not be the first time a pup has pooped on that rug and that is why I have “pet stain remover.” Alvin is laying on the hall rug and Cookie is somewhere downstairs.

I am not surprised by her actions and reactions, this is a semi strange house for her. In a day or two she will be more at home. She is the sweetest little thing. She seems to like me as she has licked my face more than once.

A cup of coffee will be so good this morning and hopefully tonight everyone will sleep through most of the night.

Continuing to live this life with respect, kindness, compassion, patience, love, laughter, understanding and gratitude.

Always, Carol & Alvin

P.S. I was thinking last night. Can you imagine what our world would be like if we all looked the same, had the same thoughts, opinions and faith? Our world is so amazing because of our differences. As 2021 quickly turns into 2022 – let us celebrate our differences and know they make our world a better, more interesting and fun place to live!

2021

Good Morning ALL! How are you this morning? We are doing well. I cannot believe how much snow we got, well actually I can because I shovelled like a ton of it, lol. As I turn my head and look out of my office window I see the sunrise. The horizon is filled with light pastel colours. A happy palette. They bring me joy. I wished that Alvin could see colours, he would definitely love the sky. Late yesterday afternoon the sky cleared and stayed clear overnight as I saw the stars in the sky when we were outside at 2:30 a.m. Yes we were. It is the age thing and the bathroom. I cannot fault Mr. Alvin as I am usually up at least once during the night to “pee,” so what can you do! Life is life. Sometimes I get “bent out shape” over things because I am an emotional creature. I don’t mean that I do bad things to Alvin or to people but I cry easily and I have raised my voice to both Alvin and people. Not that I am proud of those times but I am human. I apologize and move on. Trying to better the next time. Making those times fewer and more far between. One thing is I do not raise my voice to Alvin when he gets up during the night to go outside, I do not. Sometimes he whines when I am doing things, usually because he wants to eat or wants some food that I have ….. there has been the occasional time that I have raised my voice but not often. I guess I am feeling guilty this morning because I did raise my voice to him yesterday. Bad Momma. One thing that I have to remember to do is to take four deep breaths and count to ten. Distracting myself from the situation and that would help with my job as well. Somedays I want to scream at certain situations. So you see, I am not perfect and I am human. I try to be a good neighbour, good Mom, good friend, good coworker and good person overall.

Well I took all of my writing time “venting” on this post. I apologize for that. The words just tumbled out onto the page and I am always writing in the moment. The things that come to my head, to my mind. Sometimes there are “raw feelings” that emerge onto the page. Thank you for reading my posts and for continuing to fall my post. It is appreciated.

Wishing you a great day.

Time to go and make some coffee and start work in a few minutes.

Continuing to live this life with respect, kindness, compassion, patience (work in progress), love, laughter, and gratitude.

Always, Carol & Alvin

2021

Good Morning ALL! How are you on this Friday, November 5th, 2021? I am well and super happy today is Friday and the beginning of the weekend. Yesterday we enjoyed a lovely walk at my lunch break. Alvin has definitely slowed down while walking and is taking each moment to sniff every blade of grass and every leaf that has fallen onto the ground. If I wasn’t with him, he would still be out there sniffing, I would think other than the fact that he does not like to be alone. I was in the shower a few minutes ago and he was safely in the bedroom with me. He started barking while I was in the shower, of course, not like I could get out quickly so I called out to him and he did not stop. So I quicken my pace and got out and realized that he was trying to get a drink of water from his dish and I think that he could not see it. I had the light on in the ensuite off the master bathroom but no lights on in the bedroom. There is no door on my bathroom so it was not pitch dark in the bedroom but not bright light by his dish. So I quickly grabbed a towel and turned on the bedside lamp closest to his water dish. Then he stopped. Might have had something to do with me being there but even once I went back to the bathroom, he no longer barked. If this is something new, I worry about those days when I have to go to the office. Guess I will have to leave a light on the main floor. Thankfully I only have to go to the office every couple of months or so. So grateful to be working from home. I will keep repeating this as I am truly feeling this way.

Yesterday my daughter had another dental appointment (she is having a tooth straightened). After her appointment she had to run to the grocery store so she asked if I needed anything. Silly girl, when doesn’t the momma need something, just kidding. I asked her to pick up a few vegetables, bananas and vegetable oil. Last night I made a stir fry for supper, it was so good. While my daughter was here she helped me bring the Christmas Tree upstairs and we had a couple of giggles over that. She also helped me to erect the tree. Now it is ready to decorate tonight. At lunchtime I am going to run to the vet and pick up food for Alvin and then we can go for a nice long walk after work and not have to rush. YAY.

Time to head back downstairs. I noticed there was heavy frost last night by the sight of car windows. I hope that you have an awesome day.

Continuing to live this with kindness, respect, compassion, patience, love, laughter, understanding and gratitude.

Always, Carol & Alvin

2021

Good Morning ALL! How are you this Wednesday morning? Cool, I hope. Alvin and I were up at 3:30 as both had to “pee.” It was so refreshing outside and even though it was in the 20’s celsius even at that time with a breeze it felt cool and as I was wearing my summer pj’s, I put on a sweater, imagine that! We lingered on the deck for a time enjoying the coolness and for a moment I thought of grabbing Alvin’s beds and bringing them outside and laying down on the deck. For a moment. Then back into the house and laid down until he was up at 4:30 to eat. After Alvin ate, I changed my alarm from 5:00 to 5:30. I checked the weather and before the official sunrise it was 24 degrees celsius with a breeze and only climbing after the sun begins to rise higher in the sky. The sun rose at I think 5:07 so we could see to walk of course and at 5:40 a.m. this morning Alvin and I headed out for a walk. We came across three runners and one couple with a dog walking. I think that the dog was walking the Mrs. They were fully dressed with long pants, tops and jackets. I felt warm looking at them. Anyway we enjoyed the coolness in the air, the smell of the roses, the smell of the morning. It was enchanting. Really it was. I felt like we were in a different place and shortly we will be. I am grateful that we have fans and can keep relatively okay. Last night before bed I gave Alvin a bath of sorts, no shampoo, just got him wet and then partially dried him. I had a shower. Then we went to bed. I also put a wet towel on him. When the towel dried out during the night, he woke up. I realized what the problem was grabbing the towel went into the bathroom and ran some coolish water soaking the towel. Covering him with it once again, he went back to sleep. I think that he knows what the towel represents now. I am grateful to have towels and water. There is still a breeze coming in through the office window and it is actually cool in here. Unlike yesterday morning when it was warm but we are earlier I think. A few minutes ago after returning from our walk, Alvin wanted to go outside. So we went into the backyard and found Bogart atop the fence between his yard and ours. He was meowing at Alvin and Alvin was barking at him. His Mom came out, picked up Bogart from the top of the fence, he was not impressed, we had a short visit as she was vacuuming while it was still cool before realizing that she promised a coworker that she would go to the office and help with a task. So then she was hustling Humphrey and Bogart into the house. That has been our morning thus far. Honestly feels like we have been up for hours and I guess actually we have.

At least the weekend will be 10 or more degrees cooler and 25/26 degrees celsius looks pretty cool to me.

So on this Wednesday the last day of June 2021 and the day before we celebrate Canada Day, I am grateful to live in a country that is not perfect but we are trying to do better for all our citizens. We are hopeful that for the children of the next generations we will always remember what is not acceptable and that we will all live together with respect, compassion and kindness for everyone, for each citizen of this great land. Everyone is important. Everyone!

Happy Wednesday to you. I am off to put on some coffee and perhaps sit outside on the deck for a little while while the deck remains shaded before the sun rises higher in the sky. Enjoy that refreshing cool air a bit longer.

Take care and stay cool and hydrated.

Continuing to live this life with kindness, respect, compassion, patience, understanding, love and gratitude.

Love, Always, Carol & Alvin

2021

Good Morning ALL! How are you this fine May 12, 2021 Wednesday morning? Alvin and I are doing okay. He has yeast infections in both ears. Came on quickly considering we had been to the vet not even two weeks ago. Might have had something to do with walking in the wind and perhaps getting dirt and perhaps I did not get them dried enough when he went outside to go to the bathroom when it was raining. The vet who he has seen before is not his regular vet but I feel she brings a new light to the table. She helps out at the clinic to give my vet a break for a week or so each month now. It is easy to burn out when you work with no breaks. I cannot imagine that being a vet would be an easy job either. Also Alvin is taking probiotics for seven days with hopes that it gets his tummy and stuff back in regular order. I that Teddy’s Mom gives them probiotics, perhaps Alvin should take them on a regular basis. Mr. is sitting in the hallway calling to me, so perhaps he needs to go out or just wants my attention. I just called him to lay on his little bed in the office and he came and now he is gone again. Definitely he is not quite back to normal. Hopefully soon.

The sun is shining brightly in a clear blue sky this morning and there appears to be just a slight breeze as I can see the trees to the south of us moving ever so slightly. I believe we are going to have a +18 degree celsius day today. Perfect for walking.

We had the walk to and from the vet in the morning and after work we went for our regular walk. The trees are budding and in some cases the leaves are already out. I love this time of year. Everything so fresh and new. Wouldn’t it be nice to feel fresh and new? I think so.

Well sorry for this being so short. The boss is calling me. If you could hear him you would want to finish this as soon as you possibly could.

I wish you all a wonderful Wednesday. Go out and enjoy the day and remember to take some time just for you. 15 minutes or 30 if you can. Walk, sing, dance …… read a book. Time is precious and we have to remember to take some for ourselves. Recharge those batteries. I am thinking. Need to do that.

Continuing to live this life with kindness, respect, compassion and patience.

Always, Love Carol & Alvin

2021

Good Morning ALL. How are you doing this Sunday, February 21, 2021. Today was my paternal Grandmother’s birthday. She was born this day in 1901. Her name was Stella and she was a force in all things from her love of football and hockey to baking and gardening and everything in between. She knew every player and theirs statistics in the Canadian Football League. Grandma even had season football tickets for the Saskatchewan Roughriders which were/are located in Regina, Saskatchewan (she lived in rural Saskatchewan) and never attended a game, this was one of the ways she supported them. Another was purchasing the annual fundraising dinner. ticket and never attended As much as she loved sports she loved her garden, most especially her roses. Flowers were her passion. She won horticultural awards in her hometown for her roses. Her garden was always beautiful. Happy Birthday Grandma Stella.

The sky is overcast here in Edmonton. The air is warm, I was just outside with Alvin who was digging up a chew treat from one of the snow banks while I was digging up something else (not really digging for me). After I finished I watched as he dug up the chew treat from the snow drift on the grass area of our backyard (which is small). He picked it up and then proceeded to hop up the three steps from the yard to the deck. From there he hopped up the three steps to the top part of the deck by the garage. It was here that he walked over to the snow that I have piled and started to dig. I was entranced. He had his head down in the snow, digging with his paws until he dropped the chew treat and then started to cover it with his nose. When done he raised his head which had been partially covered in snow and gave it a shake. All through this I had wished that I would have ran back into the house and got my phone to take a video. But my phone was not by the door and likely by the time I threw off my boots and grabbed my phone he would have been done. I really wanted to just be in the moment. After burying the treat, he walked over to the steps to come down and hesitated for a moment before making the leap down the steps. I always hold my breath when he comes down the steps. Also I need to share something else about Alvin. This past Tuesday as you know he had his regular nail trim, anal gland and ear check appointment in addition he was receiving some vaccinations that were due at the end of February. That morning I noticed something odd. There was colour in his pee. Now when peeing in the snow …. you notice things. The colour was red. Even after he peed, there would be a drop of red. My heart skipped a beat. This is never good. I called his Vet to let them know and that we would have to add some tests to the appointment and explained. So at the appointment they were able to take a urine sample by inserting a catheter and also did blood tests. They could tell it was not an Urinary Tract Infection or at least there were no crystals. The blood tests were inconclusive so the only other option was to book an ultrasound. So that I did. This coming Tuesday. I have not shared this information with many people. But after knowing this for several days and trying to remain positive and feeling like I need to say something, I have started to tell a few people. It is a big thing to keep all to myself. I am positive that he will be fine as he has been eating and drinking like normal. His sleeping has not changed – still as crazy as ever. He was a bit whiny yesterday but his paws seem to be bothering him which they do from time to time. Please keep Mr. Alvin in your thoughts and if you pray, in your prayers. I am hopefully for good results. This was why I wrestled about taking the video but I am happy that I stayed outside and did not miss one second of him digging up and re burying his chew treat.

Well it is almost 9:30 and I have to put on coffee and have breakfast as I am having a video chat with one of my friends. The other is spending time with her husband who works away from home and is currently at home for a few days. They are having some family time.

The sky is overcast and the wind is blowing. The only sounds are the clock ticking in the bathroom beside this room and the clicking of my fingers as they touch the keys on the computer keyboard.

I will enjoy and be grateful for each and every day that I get to spend with my friend and companion Mr. Alvin. I hope that it will be years but that is not for me to know that this point.

Have a wonderful day. I thank each and every one that reads my daily post. I love to write and it makes it even better to know that people love to read my words. I hope that most days – I bring a smile to your face, perhaps give you food for thought, and bring you some helpful information.

Take Care.

Continuing to live with kindness, respect, compassion and patience for all creatures.

Always, Carol & Alvin

One of my favourite photos of my boy.

Second Half of the NEW YEAR.

Good Morning,

Another hot one on the way.

We just returned from a nice walk.

The air is still a bit cool and refreshing.

Then I opened the door to the house and could feel the difference.

Even with the windows open early on to let in the cool morning air, it has warmed up again.

I have the electric fans on to help combat the hot stuffy temperature.

 

The sun was shining brightly at 6:58 a.m. when we left the house.

The sky is that clear blue.

I am amazed at how green and rich looking the grass has remained.

I was checking out the leaves on the trees.

Each one is different …. just like each one of us.

 

Today is going to be and is already a great day.

I moved my work computer downstairs once again to the kitchen after Alvin had a rough morning.

He threw up twice.

The first time I think he had too much fruit and that was my fault.

The second time …. was a bit later.

More than likely due to the heat.

So downstairs on the main floor with both fans blowing from one end of the house to the other is cooler.

It only takes me a couple of minutes to hook the computer up so easy peasy.

I can bring the equipment and stuff upstairs on Friday after work.

That will work out fine.

 

I will say that after I have been at home with him now since March and then for two weeks vacation, he is even more clingy and demanding.

He used to come into the bathroom when I would have a shower and muss up the bath mats.

Now he stands in the hallway or on the area rug in the bedroom and whines.

He does not like walking onto the laminate floor.

I guess this all comes with age.

So I sing a little song to coax him to come into the bathroom and then to leave.

It seems to work.

Everyone is surprised when I tell them he will be 12 in January 2021.

Looking at him – he has no gray.

He moves with the agility of a puppy.

Oh, my Alvin, my buddy, my pal.

Aging …..

 

Well it is almost time to head back downstairs and pour that cup of coffee.

Get the computer going and start my day.

Lots to do.

 

I hope that you are well.

Be safe.

Be strong.

Be kind.

Be respectful.

 

Have an awesome Tuesday.

Keep cool … if you are living somewhere with high temperatures.

 

Living with kindness and respect for all.

I/We shall remain,

Always, Carol & Alvin

 

It is a NEW YEAR.

Good Morning and Welcome to the DEEP FREEZE.

ARGH, cold temperatures for the next week.

On the plus side our winter has been relatively mild until this cold snap.

Should we be complaining?

Likely not.

But will we?

Likely yes.

 

My carpool decided to take today off from work.

Usually this would mean that I would be taking the bus.

Lucky for me, my neighbour is giving me a ride to work.

I am on my own going home.

One way is okay.

 

Well this has placed a damper on our walks for the next days.

Usually Alvin likes to mull around outside when he is out doing his business or just hanging out.

Not now.

He does his business and runs back to the house.

Not much coaxing which is fine by me.

No offer of a treat to come inside.

Likely best for the waistline.

So we are playing more ….. Alvin is playing more if truth be told.

 

Tonight down comes the Christmas tree and then I will spend part/most of the weekend taking down the decorations.

Thankfully I only have a couple of items outside.

The wreath on the door and a small tree on the porch.

The wreath I can quickly grab despite the cold but the tree can remain on the porch until the temperature warms up.

It will be good to get back to the normal decorations although it does seem bare in the house for a few days.

But sometimes BARE is good.

Actually I have so  much Christmas ….. it looks like a store.

The rest of the year is much more low-key.

So that is good.

 

I was thinking of something as I was going to bed and of course, did not write it down.

A topic to write about this morning.

Note to self: when a great idea comes to your mind – WRITE IT DOWN, you silly girl.

 

I am also going back and forth between glasses this morning.

I have two pair.

One is older but as my prescription did not change, I can continue to wear them.

One pair has plastic frames, and the other are wire/metal.

The metal/wire frames sometimes bother by my ears.

But they have a slightly bigger lens and I like that.

I have to decide before wearing them for more than a minute or two otherwise will have a headache.

Small decision.

Will check out in the mirror and then decide.

 

What is new with you?

Did you set out with New Year Resolutions?

I did not, really.

I just try to do better than I did the year before in all aspects of my life.

Body, mind and soul.

 

Well almost time to head off downstairs.

On poop patrol.

Now those brown packages freeze before they hit the ground.

Easy to pick up.

 

I hope that on this cold Friday that you are warm and safe.

I wish that rain would extinguish ALL of the fires in Australia without massive flooding.

I wish that there would be PEACE in the Middle East and around the world.

I hope that everyone has a good day.

Yes, everyone.

Remember to breathe.

Go to the bathroom and fake yell if you need that release.

Shake it off.

Put one foot in front of the other!

Soon you will be walking out the door or opening doors to better things.

 

Happy Friday.

 

Always, Carol & Alvin

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