2021

Good Morning ALL! How are you doing on this bright and beautiful Saturday morning? Alvin and I are really good. He slept through until 4:30 this morning and then we hit the sofa and were up and down. He heard the neighbor cat who was sitting on our deck railing and I heard Bogart’s Mom, so we went out and had an early morning “visit” while coaxing Bogart to go back home. That was about 6:00 a.m., I believe. Anyway, I think it could be said that Mr. Alvin is an earlier riser and even though most of my life I have “had” to get up and going early, I am not an earlier riser. Not saying that I could or would sleep till late morning but not a 4:30, 5:00 kind of gal. I think the most perfect time to rise is 6:45 or 7:00 a.m. but on the weekends it usually is 7:30-8:00 a.m.. Some mornings you just want to remain curled up under the blanket even if you are not “sleeping” or even tired. Just a relaxing thing to do. Perhaps planning the day or just letting your mind dreamily wander from topic to topic. Anyway we are up and at it now. After this post, it will be a quick early breakfast and coffee before I give Mr. Alvin another hair cut and bath. I think it will be warmer today than has been forecast as it was nice earlier and I was outside on the deck in my pj’s with no shoes only socks and no jacket. The sky is a brilliant blue and I noticed that there are BUDS on the trees. That is a wonderful sign that in a few weeks or sooner we will wake up one morning and there will be LEAVES on the trees. Because that seems to be how it works. With a snap of one’s fingers! We enjoyed our walk at lunchtime yesterday.

Our evening was quiet. I figured out something with Alvin. We were chilled on the sofa and he was cuddled at my left side. I was kind of watching television and was doing one thing or another on my smartphone when he put his paw on me. I put the phone down and gave him a massage. After a bit I realized that he just wanted me to put the phone down and that it had nothing to do with attention or a massage. Once I put the phone out of reach – he laid down and that was it. When we are on the sofa ….. no phone. I now realized how much I am on that rectangular piece of technology. If I am on it alot what about others with pets OR with small children. It is likely that we all are guilty of spending way too much time on it. After all, at the end of the day, it is a phone that can access the internet. How much time do we have to be on the internet and on social media. Do we really care about everyone’s business? Do we really need to know that you baked a cake, got your COVID vaccine or bought a new pair of shoes? Do we really need to post some that happens in our life immediately as it happens? No, I do not think that we do. I am going to put my phone down and away. After all it is a phone. I let my other phone go to voicemail because that is why I paid for that option. A convenience so that I did not miss important calls. One thing that I don’t do and that is carry the phone with me when I am out for a walk. Our walks are for me and Alvin and a phone is not a part of that time. I do notice folks most especially younger ones out walking with others or with their pet and they are walking looking at the screen, not paying attention to what is around them and definitely not any never mind to their pet. Pay attention folks, pay attention. I am also going to limit my time on social media. I have been keeping posts to a minimum. Social media and smartphones seem to bring out the addictive nature in us all.

Funny how one can go from a beautiful morning to cell phone talk. Anyway, I am pretty sure that everyone can relate to what I am saying. We have to take a step back and put the phone down. If my Alvin is noticing and giving me the nudge to put away the phone …. then clearly I have a problem. Keep the phone out of instant reach.

One more thing. Life slips away quickly ….. put the phone down. No one is going to care at the end of it all that you liked every post or posted that photo! Call someone instead. Go for that walk without your phone.

Well those are my thoughts for this Saturday morning. I had better get the coffee perking and have my breakfast so that I can get Mr. Alvin’s haircut in good time and then move onto housework.

I hope that you have an awesome day.

Remembering to live with kindness, compassion, respect and patience.

Always, Love Carol & Alvin

2021

Good Morning ALL. How are you this morning? I guess this is a bit later writing than have been for awhile. Well we went to bed at 10:00 p.m. and I changed the clocks ahead at that time. We got up at 5:18 p.m. which was good. Alvin had his breakfast and did his thing and then we hit the sofa and next thing I knew it – the time was 9:30 a.m. Of course, it does not help that it is overcast and there is no bright sunshine pouring in through the windows lighting the main floor and giving us a hint that it was time to get up and at it. Oh well, lol. I am, we are up now. Alvin wanted to go outside so while he was outside I emptied the dishwasher and put on the coffee (which smells divine or at least I think so as I am stuffy). Once he was in, I ran downstairs to grab the laundry that had been drying on drying racks and then up upstairs we came. First put away the laundry (which was my clothing), then washed up and put on my eyebrows (at the very least a lady must have on her eyebrows before beginning the day) and got dressed. I had turned on the computer when first coming upstairs as it takes a few moments to get started, much like me, lol. I am trying to have a sense of humour about it all as you can hopefully tell. So washed, dressed and writing now. There is a bit of a breeze as I can see the bare trees swaying back and forth. I believe that I have mentioned this before but spring is on the side of the street that is north of us but faces south and on our side we still have winter but the snow is melting. I was out trying to break up the ice and have it move on down the storm drain. I noticed when I looked out the living room window earlier than the water has not frozen over during the night. WOW. That is amazing for March 13/14. I guess that perhaps spring is on the way or has arrived. Apparently our groundhog was not located as he/she moved residences. Now that is funny. So we went with another locale’s which was spring will be early. I am going with early.

We had a great Saturday. I did laundry, we went for an amazing walk and bumped into our friend Ali (Bailey’s Mom) on her way home from work (she stopped her car and chatted for a moment). Alvin had a muddy belly but he enjoyed every drop of that mud. I am so grateful that we have these opportunities and I will always be grateful for all these moments. Later in the after I finished my income tax, whew. Over and done. Always glad to have them done for another year. OH big part of our Saturday was the morning, the best start to anyone’s day, really ….my girl pals Gillian and Signe came over for coffee on the deck. Remember I had hauled out the chairs and had Amanda help move the table down from the top landing by the garage. We have not had a visit since the end of January when I hosted Signe’s birthday celebration in the garage and it was cold. We had heaters. Well not yesterday. The rays of the sun beamed down upon us and we sat out with no coats just sweaters and Signe even took off her boots and was barefoot. We laughed and laughed. Shared stories of our lives. Just caught up on everything. I love my friends, they are the best. Oh and Gillian brought muffins and Signe brought cinnamon buns (all homemade). Poor Alvin really wanted some. No human food not that I ever gave him those types of things anyway, but no human food. I feel bad about the fruit and veg but until I get word back from the vet. None for the boy. So as you can see this has been the best weekend ever. Started out with a vacation day on Friday, Alvin getting his stitches out and my daughter coming over and her birthday and celebration, visit with friends, two walks thus far, income tax done, laundry (good to have clean clothes) and odds and ends. Thank you to everyone for a great last couple of days. Later today we may get together on the front sidewalk / porch with Alison and Bailey. Depends on how she feels after work. Also we watched some great, funny movies in the late afternoon and until bed: Jane Fonda and Robert Redford in “Our Souls at Night,” Shirley MacLaine and Jessica Lange and Demi Moore in “Wild Oats” and then a new one “Yes Day” with Jennifer Garner. All three funny and most enjoyable. Sometimes you don’t need an action film!

Well time to go and have that coffee that I am smelling. I hope that you are having a wonderful weekend. Perhaps you had a birthday celebration in your home or were able to have an outdoor visit with your friends or a walk with your dog or a walk period.

Continuing to live our lives with kindness, respect, compassion and patience.

Always, Carol & Al.

2021

Good Morning ALL. How are you this morning? Me, while I am a bit on the tired side. We went to bed just after 9:00 p.m…… Alvin was up at 11:30, 1:30, 3:45, 4:16 and 6:00 and then the alarm went off at 6:45 and I hit snooze for 15 minutes. ARGH. Not sure what is the problem. He does not appear to be feeling ill. Just off his sleep routine for some reason. Anyway, I am hoping that tonight we get a great night’s sleep. He is now whining at the doorway.

Today is the actual birthday of my friend Signe, we had her birthday party in my garage on Saturday. Happy Birthday to a great friend. My life would not be the same without you. Wishing you much love and laughter, great joy, good health and abundance. Happy Birthday from me and Alvin.

Yesterday we putzed for most of the day finishing laundry, some tidying up and went for a short walk. Nothing too much it was a quiet day. We also heard that one of our friends had a baby girl a few days ago and that was great news. Congratulations to them.

I heard on the weather forecast yesterday that we will have a couple of relatively nice days and then back into the deep freezer. I guess it is still Winter. Valentine’s right around the corner. A month full of birthdays. I have multiple family members and friends celebrating this month.

So on that note HAPPY 1ST DAY OF FEBRUARY 2021.

Definitely is a coffee morning. But really is there ever a morning that is not a “coffee morning?” Not for me. I seldom do not have coffee in the morning. I most especially love the smell of coffee as it perks.

Well I must apologize as this post will be short today. My brain is foggy from lack of sleep and I only hope that I will have some semblance of intelligence as I make my way throughout the day. He is just sitting staring at me. Oh my Alvin.

As I continue to live with kindness, respect, compassion and really working hard on having patience. Today will be a test for sure.

Always, Carol & Alvin

Almost Christmas 2020

Good Morning ALL. How are you doing this morning? I hope that you are well and happy at this time and always. We are now at three sleeps/days until Christmas Eve Day which is Thursday. Wow. Fast Approaching. The first day of winter in the Northern Hemisphere (where I live) is marked by the winter solstice which happens today. Today is the shortest day of the year. After today the daylight hours will increase. YAY. So how are the Christmas plans coming along? Are you celebrating things with a “COVID19 TWIST.” I have heard friends say that they are having lasagne for Christmas dinner instead of turkey. There will be changes and of course not likely the change that you want to celebrate Christmas but you know it is for one year. If your family and friends are in good health – then we have something to celebrate whether you can physically be with them or not. We have to “suck it up” and just be grateful that we can actually celebrate this year. So many families will be missing family members this year whether it was due to the virus or not. We can do this. Do something different with your “pod” – the people that are in your household. Eat differently – play different games. Maybe stay in your pj’s until just before you have your dinner/supper. Get out the phones/laptops/computers and put in a video call to the Grandparents, Aunts, Uncles, cousins, friends and everyone you can think of. Most folks have the technology these days to video chat so take advantage of that and if they only have a phone/phone – then call them minus the video chat. This should be the year that we are reaching out to our family and friends and tell them how much they means to us and how grateful we are that they are alive and doing well. This is the year. We will endure.

Yesterday I iced the Sugar Cookies that I baked on Friday night and made the last cookie delivery. I see that a request has come in for Teddy and Kobi to spend Wednesday with us as Mom & Dad are going to the farm for the day. That is my late shift day to work so that will be perfect. I will have time to play with the pups before starting work at 11:00 a.m. ….. will be a fun day.

We also had a glorious walk yesterday afternoon. Even though the wind was strong it was surprisingly warm.

Still pitch dark out there ….. I am not sure what time the sun will rise today. It will rise.

We had a sidewalk / porch visit with Bailey’s Mom late yesterday afternoon. Bailey was out walking with her Grandpa. We exchanged gifts. It was lovely.

I am happy that I am ready for Christmas minus “hanging the stockings” and cooking Christmas dinner and some snacks for Christmas Eve.

Well Mr. Alvin is getting restless and it is almost time to start work. I must get that pot of coffee perking. The aroma always sends me over the edge. One of my fav smells is coffee perking.

I wish you well, may your day be filled with goodness, light and joy.

We will continue to live our lives with kindness, respect and compassion.

Always, Carol & Alvin

Second Half of the NEW YEAR – last quarter.

Good Morning All. How are you doing today. I am doing great. We were up a bit later than usual and Mr. Alvin got up at 4:00 which is his usual time. Outside for a pee, gave him his glucosamine chew and a pain pill. Then we hit the sofa for some more zzzz’s. Thankfully we have a super comfortable sofa. The grass was crunchy this morning but the air was not cool/cold. When we went out after Alvin had his breakfast about 6:45 – I could hear this meow meow and looked up and over to our neighbours and saw Mr. Humphrey balancing on three legs on his Mom’s deck railing. He does so well with three legs better than I do sometimes with two. Anyway, he was saying “Good Morning to me and Alvin.” We had a good day with Humphrey. I had to run over and grab some treats for him in the morning as I did not have any left. Not fair for Alvin to have some and him not. Fair is fair. I am all about that for sure. Alvin must be tired, I thought he was sleeping but when I turned around he was staring at me from his little bed in my upstairs office. I am glad that I switched my work space to downstairs. Just feels better. Upstairs is the quiet place and downstairs is where the work gets done. Well most of the time.

We enjoyed a walk after work instead of at noon. So nice out and ended up walking with one of our neighbours and her little dog. Great to catch up.

The countdown is beginning to get super serious here. TWO SLEEPS until HALLOWEEN, can you believe it? I am still undecided about whether to dress up or not for our “virtual work Halloween costume party.” Kind of leaning towards if it is just me and Alvin, then I will but if we have Teddy and Kobie, then not. Time will tell. I have dressed up most years, if my memory serves me. Anyway, I can always throw something together.

THEN SUNDAY …… Christmas TREE decorating time. House decorating time. My daughter is coming over to help. I am so excited. One of my most favourite days of the year. This year it may be brown but that is okay. I do not mind that at all.

Well life goes on and I need to get my coffee perking. Need COFFEE this morning. Happy Thursday.

I hope that we all learn to live our lives with an extra kindness and respect that heals our world and brings us to a better place, more peaceful.

I/We shall remain, As Always, Carol & Alvin

Second Half of the NEW YEAR – last quarter.

Good Morning All. Welcome to Friday morning. Do you believe in Angels? So I have my photo library running as my screensaver and desktop. When I turned on my computer and then went about brushing my teeth etc. while things loaded, I came back and sat down to go into WORDPRESS and the first photo that appeared on my screen was a photo of my Mother pregnant with my youngest brother and then a photo of my second youngest brother. Both my Mother and second youngest Brother have passed away. They both passed away many years ago. My eyes opened so wide when I saw them. Perhaps they showed up just to let me know that I/We are going to be okay but whatever the reason, I am feeling pretty great at this moment in time. Grateful that I have so many beautiful photographs of my Mom and my Brother. Ones that I have out and can see each and everyday of my life. What a good way to begin one’s day.

Great to wake up and see no additional snow on the ground. Actually I should say that I am grateful to wake up period. That is always a good start to any day. I am grateful for my life despite some hiccups along the way. Let’s face things honestly ….. no one has the perfect life. There are always going to be times when life seems to be throwing balls of crap in our direction. Most times we are directing that said crap in our direction whether we acknowledge it or not. If we think that life is great, that we are grateful for each breath, for each day, for our homes and our families, for our jobs, for everything ….. and really mean it ….. then life will and is pretty great. Not to say that there are not problems/issues/situations that arise but you can get through them by showing gratitude. State it and get over it. Somedays work drives me crazy but on the other hand I am over the moon grateful that I am employed and that I can work from home. I am grateful that I earn a decent salary and can afford to live in this house, our home. More positive than negative. I guess we can always look at the pros and cons in any situation. If we are honest.

Well it is getting on here and I have to get that coffee perking. I prepared the coffee and it is ready to be plugged in. Love the smell of coffee perking.

I am excited for another weekend. So excited that next weekend is Halloween and Christmas decorating. So excited. Possibly should get out and pick up some fresh produce. Our stock is getting low.

We wish you a good, no a great day. May you be surround with love and laughter, support and compassion, kindness and respect.

I/We remain, As Always, Carol & Alvin

PS: have to investigate the memory with my phone and photos and all of that so that I can share some recent photos. I miss sharing them with you.

It is a NEW YEAR.

Good Morning and Welcome to Friday, May 1st, 2020.

A bright and sunny one with a bit of a breeze happening.

 

Did you ever think in a million years that you would be working from home?

Did you ever think in a million years that you would be laid off from your job because of a VIRUS?

Did you ever think in a million years that your children that school would be cancelled for basically six months?

Did you ever think in a million years that one VIRUS could basically shut down the planet?

Did you ever think in a million years that the skies would be more clear?

Did you ever think that major car manufacturers would shut down?

Did you ever think and this is a big one that we would be told to “stay at home.”

Well there are likely a lot more questions that are floating through our minds at this time.

I never thought with my job that I would be working from home.

Surprisingly the majority of my job can be done from home.

I wonder as result of this virus how many offices will give their employees the choice to work from home?

Perhaps some will return for only one or two days a week and the rest of the time work from home.

For some employers this may cut down on their overhead and be more profitable.

Not everyone can easily work from home.

Now if you have small children at this time it is difficult.

Or any children as they are all at home now.

For some parents they are trying to both work and teach school to their children.

Online schooling only works for those who have computers.

Unfortunately as much as we would like to think that everyone has one, everyone does not.

Most folks no matter their lot in life – has a cell phone.

You see that all of the time.

 

So on the first day of May, this all has me thinking.

For me, this has turned out to be a blessing in many ways.

No commute and this saves me anywhere from  1.25 hour to 2.5 hours.

That was all dependant on whether I was carpooling or catching the bus.

So much more time at home.

I can start my evenings at 4:00 instead of 4:45 (car) or 5:30 (bus).

That has been wonderful.

The most important blessing is that I have so much more time with Alvin.

His waistline does not think so.

We have been walking twice daily.

With Alvin getting older I really appreciate this time with him.

He has my new schedule down pat and when I am running late he just stands in the doorway and stares at me.

Telling me, you are done ….. shut off the computer or get off the phone.

It is my time now.

Despite the many blessings the downfall has been not seeing family and friends more regularly and going out.

I have not left my immediate neighbourhood except for walking since the early part of March.

No shopping have I done.

We are figuring out how to visit with keeping within the social distancing parameters.

Last Sunday was our first coffee date.  Me and my two young girl friends.

That was amazing.

We will have to do that again very soon.

My daughter came over on Wednesday and we worked through that visit as well.

Now that our friend P is out working in her garden, we can stop for a visit on our walk.

So it is getting easier with this warmer weather.

 

Well time to grab coffee and pick up the poop.

I have so  much work to do and need to get a bit of an early start.

Grateful for a nice bright sunny morning.

 

I wish you a wonderful Friday, May 1st.

May you be surrounded by love and support.

May you spread the kindness and respect to all.

 

Happy Friday.

 

I/We Remain,

As Always, Carol & Alvin

I cannot get enough of this photo.

Taken only a few weeks ago, I think.

Days running together.

He looks like a puppy not an 11 year old.

Love Me Alvin ……

 

It is a NEW YEAR.

Well HELLO FRIDAY, April 24th, 2020.

 

I have long since forgot how many days exactly that I have been working from home.

To be honest 95% of the time it is wonderful.

I love the “short” well actually no commute to my work.

I love sharing more of my time with Alvin.

I love being able to walk for 1/2 hour at lunch and then right away after work.

I love arising a bit later (truth be told even Mr. Alvin is starting to wake up a bit later).

I love being able to stay up a bit later to enjoy the evening light.

100%, I absolutely adore having more time at home.

Who doesn’t like working in their sweats and a tee-shirt and no makeup.

Bad hair days …. who cares.

It does not matter …. whatever you are comfortable in.

Some days it is office attire with makeup and others it is not.

More time for walking.

More time to get housework, yard work and exercise done.

It is nice being able to have more free time on the weekends.

I am off work at 4:00 p.m. (not granted some days I leave 10-15 minutes later but that is okay).

I can have supper and dishes done well before 6:00 p.m.

When working at the office by 6:00 p.m. – Alvin would have his supper etc, we would have walked and I may have started supper.

Usually it would be 7:00 by the time supper and dishes were done and sometimes later.

So even though there are moments throughout my day that I could honestly pull my hair out by the roots, I do love being at home.

I know that there is no separation between home and work.

But I have come to terms with that fact.

Life is meant to live.

If we continue to wrap ourselves in the negative before too long it is over.

What a waste.

 

I am off today at 3:00 p.m. (took one hour off).

The plan is to go for a walk right away, then come home and start the laundry and then rake the front lawn.

I have been raking the back out of necessity for Alvin.

Luckily the mucky mess is drying up (in the back).

The front needs some TLC.

Tonight will be the second of the three meals from HELLO FRESH.

Excited for that.

Tomorrow Mr. Alvin needs a haircut and bath (yup again).

My daughter is dropping some items by and for a visit (miss her).

Whether Saturday or Sunday – we hope to visit with our friends in their backyard.

Tomorrow is supposed to be really nice so I want to take advantage of the warmer temperatures.

 

Well almost time to grab that cup of java and start work.

Technically I do not start until 8:00 a.m. but I like to get things started and I have a contest to enter (matching pets through work).

Have to submit my entry.

Wish me luck.

 

I hope this finds you and your family in excellent health, safe and having lots of giggles.

Happy Friday.

 

With Kindness and Respect,

I/We Remain,

Always, Carol & Alvin

 

It is a NEW YEAR.

Good Morning ALL,

A bright sunny morning.

As you may have noticed I am posting this a bit later than my usual.

That is because today is my shift to work from 11:00 a.m. until 7:00 p.m.

Our team shares the after hours phone line from 4:00 – 7:00 p.m.

But today I have been requested to attend a meeting that starts at 10:30 a.m. so I will sign on about 10:15 or perhaps a few minutes sooner.

Just to ensure that I get everything ready.

So this will be a mixed up day.

My first break won’t be until 1:00 and then “lunch” will be at 3:00 p.m. and final break about 5:00 p.m. so that I can feed Alvin.

The Hello Fresh food order is supposed to arrive today but I won’t be making that tonight or else I will be eating way too late.

Also UPS did not deliver my Steeped Tea order yesterday so I will have to look into that and see what happened.

My coffee is perking away and should be ready momentarily for me to enjoy.

Even this one day with different hours reminds me of my time in retail.

Working all sorts of shifts.

It does take some getting used to that is for certain.

I have the office window open a crack and can hear a goose honking.

Perhaps he or she got separated from the flock.

It sounded like a cry of desperation.

I hope the poor goose finds her/his flock.

Not great to be separated from the group for sure.

 

Yesterday was gorgeous.

We enjoyed another two walks.

One at lunch break and the other after work.

Although I did finish work a bit later than usual.

 

Last night I snapped some photos of my plants.

I am smitten with my pink geranium.

Actually all of my plants are doing quite well at this time.

The time is getting closer to transplanting the geranium outside.

I will likely place it in the biggest pot that I have …..

 

One lone goose just flew by …. honking away.

Perhaps the other may have been more than one as the honking was quite substantial.

 

Well friends time to get this day going.

We were able to sleep in, had breakfast, I had a shower, my post is almost complete -COFFEE TIME.

Hopefully my tea order will arrive today.

The Hello Fresh food order arrives today.

YAY.

 

In life, if we all practice daily, living with kindness and respect.

We shall manage to live our lives just fine.

There will always be ups and downs.

That is for sure.

 

Take care.

 

With kindness and respect to and for all,

I/We remain,

As Always, Carol & Alvin

 

It is a NEW YEAR.

Good Morning and Welcome to a bright almost sun filled morning sky as the sun begins to rise in the east.

I absolutely love sunrises.

The palest of pinks and oranges and yellows.

So delicate as they fill the horizon.

Looks like another beautiful day on the way.

 

Alvin and I are doing well.

I cannot believe, well yes I can, actually.

How wonderful the people are that I have surrounded myself with …. they are the best.

I have the best siblings, daughter and son-in-law and friends.

Everyone has been so great.

My friends that live nearby have been so great checking to see if I need anything from the grocery store.

My family checks on me and I on them.

Likely not enough.

I am working from home so that fills a good chunk of the day.

 

We had a great walk yesterday after work.

Humphrey spent the day with us.

His Mom took him to the Vet for a 3:30 p.m. appointment and they were able to fix him up.

Humphrey will be on antibiotics for a bit but he was happy when it was all over.

Thank goodness.

 

A friend picked me up more groceries yesterday and another dropped off some eggs.

We chatted as we social distanced ourselves from each other.

No hugs at this time.

 

Another friend down the street called to see how Alvin and I were doing.

They are older than me and they still worry about us.

I worry about them but they are well and that is great news.

 

I can smell the coffee perking and I am happy to have freshly ground coffee beans.

I am so grateful for that little PLUTO video, noticed it was called PLUTO LIVING.

Please google it.

PLUTO is this little dog and he speaks with kind words for us all.

I am not certain who does the voice, perhaps his Momma but it is so well done.

A reminder to us all.

Look after your friends and neighbours and family.

The seniors really our help at this time, egads I am in some circles considered to be a senior.

But I am doing great.

Check in on folks.

If you know of someone struggling and you can give them even a couple of cans of beans or veggies or a loaf of bread of some bathroom tissue, do it.

If we all did this we could feed a nation.

We can all share something of what we have whether it be inspiration, kind gestures, food goods, something.

 

Well I am getting close to time to head downstairs and grab some coffee.

THe smell is increDible …. as if wafts up the stairs.

My Alvin is adjusting to this all ….

He knows when his blankets are close to the computer by the window I am writing my post.

Then when I move them he knows I am working.

He has really been great through all of this.

He does sometimes jump up from a nap when my cell phone rings (work line).

 

I hope that you are getting some exercise and fresh air.

Even when we are self isolating it is good to go for a walk.

Just stay away from folks.

You can still say HELLO from a distance.

Eat right.

It is hard to stay away from the comfort food.

A little here and there is okay.

 

Have a great Thursday.

I hope that you and your family are doing well.

Be kind to each other.

We need each other at this time and always.

This too, shall pass.

We are strong.

Support each other.

With kindness and respect.

 

With only kindness and respect to you,

Always, Carol & Alvin

 

P.S. please remember to laugh…..

 

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