Thought for the day…..

Good Morning and Welcome to Tuesday the 13th day of May, 2014.

Okay, it is beautiful here in Edmonton as I look out of my window the sky is blue and the sun is up.

I sure hope that wherever you are the sun is shining.

How are you this morning?

Are you up and energized ….. ready to start your day.

I honestly find the mornings the most challenging part of my day.

I absolutely love the early morning or at least my mind does and if I could just get my body in sync, it would be perfect.

Alvin is an early riser …. somewhere between 4:30 and the time the alarm goes off at 5:00 a.m. …. he is ready to go and EAT.

I must say he loves his food.

So we get out of bed ….. Alvin stretches and I must start doing that …. my brain the intelligence centre does tell me that it is good to do.

We go downstairs ….. Alvin has his breakfast and a sip of water and then goes outside to do his morning constitutional.

Then inside …. pending on how I am feeling ….. we might (okay, we usually) hit the sofa for some extra zzzz’s …. I set the timer on the microwave.

There was a time that I just got up and stayed up ….. it was okay.

I guess at the end of the day it is all about training your brain and somedays my brain just says “enough already.”

Well because we hit the sofa for extra zzz’s this morning it is almost time to go so I had better hop to it.

I hope that you all have a wonderful day.

Keep the faith ….. all you can do is keep on trying.

Someday we all shall reach perfection.

Nice thought, right.

Special Hello to: my friends who are helping me organize a neighbourhood clean-up on the 31st of this month.  Should be fun.

Always, Carol and Alvin

Thought for the day….

Good Morning and Welcome to Wednesday the 23rd day of April, 2014.

Well we have April showers and I surely hope they bring May flowers.

It has been raining all night …..

There should be green showing after this …..

Alvin and I got out for a walk just as it started to rain last night.

So that was great.

I love the smell of rain ….

The air smells fresh although there is a lingering scent of “rotten eggs” ….

Either skunk or natural gas.

Not strong …..

I am so happy that I swept up the leaves and few tidbits of garbage from the street gutter in front of my house and the neighbour’s last night before all this rain.

At least there will be some less “crap” going down the storm drain and less change of it plugging up.

Well on this mid day work day …. how are you feeling?

I think my ear is starting to unplug and I feel less congested than yesterday.

So that is good.

I just want to FEEL energized and great.

I am feeling energized and great.

I will keep telling myself that …..

Well time to go and find my umbrella ….. it is always that first rain shower that makes us scramble for our umbrellas.

I wish that I had rubber boots.

Happy Wednesday everyone.

Now time to see if Mr. Alvin will venture out ….. it took some coaxing earlier.

Special Hello to:  You ….. Have a wonderful day.  Remember to smile.

Always, Carol and Alvin

Thought for the day….

Good Morning and Welcome to Thursday the 10th day of April, 2014.

How are you this fine morning?

I am doing great.

Alvin even sat on my lap as I wrote in my “gratitude” journal.

He hasn’t done that in awhile.

Was nice.

How did you do yesterday at remaining positive and upbeat?

Did you take a misstep?

I did …. and I apologized.

Was a bit stressed and didn’t take into account that my co-worker might have been too.

Wasn’t serious but I felt bad.

Always learning.

Every word that comes out of your mouth you have to take responsibility.

Every thought that comes into your mind you have to take responsibility.

It would seem that if we all took more responsibility for our words and actions that perhaps the earth would be a much better place to live.

A place we would be proud to leave to the next generations.

A place we would proudly call “Planet Earth, Our Home.”

Just thinking ….. you know ….. on a Thursday morning.

I just want to be a better person.

Not just for others but for me.

If I am that better person then I will give that to others.

They will see that and perhaps it will give them the push they need to be better people.

Just thoughts on a Thursday morning.

It is all you can do and all you should do.

To strive to be better in that moment.

This moment.

To live in the Now ….. not behind or ahead.

Food for thought.

I hope that you are energized and have the most spectacular day.

Thank you for reading.

Special Hello to: my fellow inhabitants of planet Earth …..

Always, Carol and Alvin

 

 

Thought for the day…..

Good Morning and Welcome to Sunday the 12th day of January, 2014.

What a great day …. SUN IS RISING AND THE SKY IS CLEAR.

It always makes me feel so ENERGIZED and HAPPY.

It is surprising what a good shot of VITAMIN D …. NATURE’s FINEST …. SUNSHINE can do.

I had a wonderful Saturday ….. two visits from my daughter and then after supper two of my friends ( sisters ), and their doggie “ABI” (Alvin’s girlfriend) came for a visit.

How blessed am I?

VERY.

The icing on the cake ….

In less than 15 minutes I am to SKYPE with my beloved sister.

A perfect end to a wonderful weekend.

I am working today at noon so I am very happy to have the time to visit with my sister via SKYPE.

I hope that this weekend found you surrounded by good friends and family, of course.

So I am off to chat with my sister and enjoy a cup of coffee before toddling off to work.

Enjoy your Sunday wherever you are and whatever you are doing …..

Special Hello to: ALL MY FRIENDS ALL OVER THE WORLD …. I am nothing without you.  Blessed, thank you.

Always, Carol and Alvin

Thought for the day….

Good Morning and Welcome to Tuesday, the 25th day of June, 2013.

How are you this fine morning?

All ready to start the day?

Are you energized?

Are you feeling happy?

Are you feeling in great health?

Are you grateful for feeling all of the above, which I know that you are ……

READY – GET SET – GO

Go forth and spread good cheer ….. smile and be happy.

Remember it all begins with you ….. you are the one …..

Wherever you are and whatever you are doing …… make it count.

I feel great ….

I am energized.

I am happy.

I am feeling in great health.

I am going to smile and be the best me that I can possibly be today.

Thank you for being the best you.

Have the most exquisite day.

You are worthy and deserving ….. always remember that …..

 

Special Hello to: all those family and friends travelling this summer to see loved ones.  Have a great time.

 

Always, Carol and Alvin

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