It is a NEW YEAR.

Good Morning Tuesday

The sun is rising and the sky is blue with a few night clouds still remaining.

The garbage guys just went down our back lane.

I opened the window and called out to them “THANK YOU.”

After doing so I realized that the man at the back of the truck had ear phones.

So unlikely he heard me.

Anyway, I feel better saying “thank you.”

 

There are three small words that can mean the world to folks at this time or any time, really.

They are:  “please” and “thank you”

Often times we forget our manners.

My Grandmother was instrumental in teaching me good manners.

I have followed them my whole life.

I am certain that there may be once or twice that in my mad rush or blind ignorance that I forgot, and I apologize.

Just a simple thank you can go a long way.

 

How about practicing:

At the grocery store say thank you to each and every employee working that day.

Say thank you to the person who graciously moves out of your way as you rush along.

Thank you to the person who drops off the flyers at your door every week.

Say thank you to your family and friends just because.

Walk about the house just saying thank you until it rolls off of your tongue.

Remember when asking anyone for anything to say please.

Walk about the house just saying please until it rolls off of your tongue.

 

If we are all practising self-isolation you likely are not seeing many people with the exception of grocery stores and perhaps the pharmacy/drugstore.

Whether you are at home or out picking up the necessities.

Remember this without those folks working their shifts and sometimes longer at your local grocery store and others ….. we would not be eating or able to survive.

That is the truth.

They are really risking their health and lives every time they go to work.

All the services that are deemed to be essential/necessities ….. whether we see these people or not ….. send them good thoughts.

Like shouting out to the garbage truck as they stop in our neighbourhood.

 

Practise good manners with self-isolation and social distancing.

We will come out of this better people.

That is my hope.

Less selfish.

More kind, supportive and respectful.

 

Well it would be time to grab my coffee and get to work.

I am grateful to be employed during these times and to be at home with my Alvin.

I am grateful to be in good health.

I am grateful for the warming temperatures.

I am grateful for walks with Alvin.

I am grateful for freshly perked coffee.

 

Thank you everyone for reading my posts.

I really do appreciate you spending some of your precious time with me.

I hope that you have an awesome day.

 

Always be kind and respectful.

I/We remain,

Always, Carol & Alvin

 

It is a NEW YEAR.

Good Morning and Welcome to a bright almost sun filled morning sky as the sun begins to rise in the east.

I absolutely love sunrises.

The palest of pinks and oranges and yellows.

So delicate as they fill the horizon.

Looks like another beautiful day on the way.

 

Alvin and I are doing well.

I cannot believe, well yes I can, actually.

How wonderful the people are that I have surrounded myself with …. they are the best.

I have the best siblings, daughter and son-in-law and friends.

Everyone has been so great.

My friends that live nearby have been so great checking to see if I need anything from the grocery store.

My family checks on me and I on them.

Likely not enough.

I am working from home so that fills a good chunk of the day.

 

We had a great walk yesterday after work.

Humphrey spent the day with us.

His Mom took him to the Vet for a 3:30 p.m. appointment and they were able to fix him up.

Humphrey will be on antibiotics for a bit but he was happy when it was all over.

Thank goodness.

 

A friend picked me up more groceries yesterday and another dropped off some eggs.

We chatted as we social distanced ourselves from each other.

No hugs at this time.

 

Another friend down the street called to see how Alvin and I were doing.

They are older than me and they still worry about us.

I worry about them but they are well and that is great news.

 

I can smell the coffee perking and I am happy to have freshly ground coffee beans.

I am so grateful for that little PLUTO video, noticed it was called PLUTO LIVING.

Please google it.

PLUTO is this little dog and he speaks with kind words for us all.

I am not certain who does the voice, perhaps his Momma but it is so well done.

A reminder to us all.

Look after your friends and neighbours and family.

The seniors really our help at this time, egads I am in some circles considered to be a senior.

But I am doing great.

Check in on folks.

If you know of someone struggling and you can give them even a couple of cans of beans or veggies or a loaf of bread of some bathroom tissue, do it.

If we all did this we could feed a nation.

We can all share something of what we have whether it be inspiration, kind gestures, food goods, something.

 

Well I am getting close to time to head downstairs and grab some coffee.

THe smell is increDible …. as if wafts up the stairs.

My Alvin is adjusting to this all ….

He knows when his blankets are close to the computer by the window I am writing my post.

Then when I move them he knows I am working.

He has really been great through all of this.

He does sometimes jump up from a nap when my cell phone rings (work line).

 

I hope that you are getting some exercise and fresh air.

Even when we are self isolating it is good to go for a walk.

Just stay away from folks.

You can still say HELLO from a distance.

Eat right.

It is hard to stay away from the comfort food.

A little here and there is okay.

 

Have a great Thursday.

I hope that you and your family are doing well.

Be kind to each other.

We need each other at this time and always.

This too, shall pass.

We are strong.

Support each other.

With kindness and respect.

 

With only kindness and respect to you,

Always, Carol & Alvin

 

P.S. please remember to laugh…..

 

It is a NEW YEAR.

Good Morning and another Monday Morning.

That is a good thing actually a great thing.

This may be the most unpopular day of the week.

But the fact that you are reading this post and I am writing it are a great thing.

I hope that this finds you in good health.

 

What did you do this weekend?

As you know I had Friday off after a quiet celebration on Thursday for my daughter’s 40th Birthday.

I did the normal chores like laundry and some cleaning.

Alvin and I had the most glorious walk yesterday the first full one in as many days.

I was blessed to have had a girls night on Saturday with my young friends.

Spoke on the phone with other friends over the weekend.

Did you have a quiet or noisy weekend?

Did you stay home and watch movies?

Did you colour a picture in your daughter or son’s colouring book?

Did you play board games?

Did you go for a walk with your doggie?

Did you make a bit pot of soup, just because?

Well whatever you were doing as long as you are in good health, that is the most important thing of all.

Yesterday I started putting my papers together to do my taxes.

So shouldn’t take me too long.

 

Guess what?

Big news.

Alvin slept through the night.

I would say this is the first time in weeks, months and possibly years.

He did not get up in the middle of the night nor did he stir before the alarm went off.

You may think that perhaps I did not hear him but I always hear him.

Actually I got up once but did not check the time, assuming it was middle of the night.

He appears to be okay nothing out of the norm.

That is my big news.

 

Well it is almost time to head downstairs.

Today we will find out about work.

Are we working through this or is the office closing.

We are closed to the public which is a good thing.

 

Please make sure that if you have an elderly neighbour or someone who is not easily mobile, that you call by and see what they need.

Take them some bathroom tissue and some food items.

Think of others during this time and all times.

Please be kind and respectful.

Please think of others.

We need each other during this time and always.

 

Time to head downstairs.

Pick up the poop.

Grab my lunch and stuff.

 

Have a wonderful Monday.

Be kind and respectful.

Be well.

 

Always, Carol & Alvin

 

 

It is a NEW YEAR.

Good Morning World.

Welcome to Sunday in Edmonton, Alberta, Canada.

The SUN is SHINING brightly.

I can imagine the birds singing as I sit here clacking away on the keyboard.

My trusty companion Alvin is laying on his blue blanket on the floor beside my chair.

The sky is the purest of the palest of blues that I have seen in a while.

YAY, I love Sundays.

The coffee is perking away and I am energized by the aroma as it wafts throughout the house.

Life is good.

 

Last night I was invited to attend a “paint night” with my young friends.

We had a hoot.

The painting is not actually painting in what we traditionally know it to be ….

but rather with this little plastic stick of sorts you pick up a bead that has a round head and flat bottom and lay it onto the picture.

It reminds me of paint by numbers but the picture is sticky and you attach beads.

The pictures are pre numbered of course and they are small beads.

All of our paintings were different views of the sunrise and sunset.

Morning, daytime and evening.

I cannot wait to finish mine.

Definitely longer than a one evening project.

I only did about a 1/4 and then stopped to just concentrate on visiting with my friends.

But so much fun.

We chattered away catching up on our our news and the world’s.

All three of us brought some goodies to share.

There was the taco dip and chips, veggie and fruit tray and dip, “energy bites,” goldfish and breton crackers, and this crazy yummy chocolate pudding with whipped cream and graham cracker

crumb dessert.

We had coffee and wine.

I am so grateful to have these gals as my friends.

We support and love each other.

They have young families so I am kind of like the Grandma or an older Aunt.

I have seen their children grow over the last almost ten years.

They were really just babies when I moved here and met them.

The laughter that emanates from the room when we are together is crazy.

I love these ladies.

 

Well time to head back downstairs and have some of that glorious coffee.

Just relax for a bit before changing and getting on with the day.

I have towels in the dryer to bring up and put away.

I would like to go through and put in order my papers for taxes (yup, I did not put things in good order like I was going to at the start of the year).

Go for a walk later if the temperature is okay.

 

Yesterday morning we hopped quickly over to the vet to pick up some food for Mr. Alvin.

He has enough for maybe a week but sometimes hard to gage and I did not want to run out part way through the week.

Mmm, what else.

Get ready for work.

I know that I had a couple of other things on my list ….. wipe out the oven.

 

I hope that you had an awesome Saturday night with family and or friends.

Perhaps you spent the evening watching your favourite movies cuddling with your puppy dog.

Maybe you played cards or a board game with your kids.

Whatever it was …..

 

Have an awesome Sunday.

Life is good.

Be kind and respectful to one another.

 

Always, Carol & Alvin

 

Hello My Beautiful Sister ……

 

 

 

Living … One day at a time.

Good Morning and Hello.

Welcome to Wednesday.

Mid week day.

Earlier this morning when I was outside with Alvin ….. there was tiny snowballs being hurled toward the ground.

Mother Nature at her best.

The grass crunched under my feet.

Lots of leaves covering the grass having blown in from the front and neighbouring yards.

Reminder for one last rake before we have snow cover.

Hopefully I have that opportunity this evening.

 

Well today is our off-site Staff Meeting.

Even though I do not like time away from my work; I really don’t mind the staff meeting.

There usually are a variety of topics and something guest speakers and the FOOD is great.

Nice to kick back and listen …. no phones …. no computers …..

 

Last night Alvin and I enjoyed our walk.

It was cold so we stopped by at Teddy’s house.

As always Teddy and his Mom were so EXCITED to see us and asked us to warm up and stay for tea.

Well Alvin did not have tea ….

He did have a treat …..

It was lovely to have an actual conversation with someone who would reply.

We thoroughly enjoyed our visit.

I have never met anyone like Teddy’s Mom.

She is always over the moon happy to see us.

So welcoming.

Both Teddy’s parents are such wonderful people.

I am, we are blessed to call them friends.

 

One of my nephews called me last night.

We had such a great conversation.

Another reminder to call people.

I must get better about calling family and friends.

 

I am blessed to have a ride to the meeting with a co-worker and home.

A little birdie reached out and told me that there is going to be a parcel in the mailbox when I return home this evening.

Cannot imagine who that might have been / be.

Looks like this is going to be “our” lucky day.

It all started with me accidentally stepping on some poop in the backyard …. thankfully with my yard shoes.

Guess this means I need a stronger flashlight.

The one that I have is very small ….. like a keychain one.

Time for batteries …. note to self ….. put BATTERIES ON THE GROCERY LIST.

Yup, I will …. right now.

Done.

No more stepping on poop and then having to take 10 minutes to clean said shoes.

ARGH.

That is what happens when it is dark outside.

Another good reason to get batteries and rake the leaves.

 

Well time to put the finishing touches on before my ride arrives.

Alvin will have to go outside one last time.

Nice to be leaving later for a change.

 

Happy Happy Wednesday.

 

Reminder to myself …. always be KIND AND RESPECTFUL.

We may be kind, I may be kind  but watch on the respect.

It is easy to be less so.

But so import to be 100%.

 

Always, Carol & Alvin

 

 

Living … One day at a time.

Hello, well we are looking forward to a daytime high of 20 degrees celsius.

YAY, that will be wonderful.

It felt good when we were outside about 5:00 a.m. this morning.

The boy is on the mend.

Slowly adding his regular hard food back into the chicken, rice and soft food.

It is quite the thing to figure out each and every day.

But I am so grateful that he is feeling better.

 

Yesterday morning Mr. Humphrey jumped up onto the corner post and top of his deck so that he could say hello to me.

He was having a whole conversation with me and Alvin.

I only wished that I could understand what he was saying.

Even after work he jumped up to say hello.

So last night, nothing says “feeling better” than hanging with one of your besties, right!

I could take photos of the boys all day long.

 

 

Humphrey on one side last photo on above row and Alvin on the blue blanket beside me.

Humphrey was not licking his paw he was actually sleeping.

Such cuteness …..

I am so happy that life is almost back to “normal” and sometimes we do not realize just how wonderful that “crazy normal” is until it is not.

So grateful to all our friends and family for their love and support and GREAT IDEAS.

I would not have made it through this past almost two weeks without you ALL, thank you.

 

Well time to take the boy outside one last time before I leave for work.

Yesterday my ride arrived while we were outside.

Then panic … running through the house …. changing shoes …. grabbing ID…… grabbing keys ….

 

Happy Thursday.

With kindness and respect we shall mend the madness.

 

Always, Carol & Alvin

Living … One day at a time.

Hello,

A bright sunny blue sky morning.

We slept in this morning as were up quite late for us last night.

 

Last night I accompanied my daughter and son-in-law to her “opening night.”

So many of her co-workers, friends and family turned out in support.

It was fantastic.

 

There were three artists in attendance including my daughter who were show casing their art.

In addition to the art works there were other entrepreneurs such as SOBER SATURDAYS who are the first company in Canada to offer a non-alcoholic beverage line.

BODHISATTVA HEALING is a young woman who followed her dream leaving a 9 to 5 job to pursue her dream.  She is a Reiki Master Therapist/Teacher & Psychic Medium.

The artists were:  Emily Roth – Fine art Prints; MACRAMORR by Bailee Orr, a fiber artist; BYELLADOO, Botanical Watercolours & Illustrations by Ella Doo.

My daughter is  MIXED MATTER COLLAGE – Amanda Hobbs, Paper Artist.

Everyone was so wonderful.

My daughter I am very proud to say was incredible.

It was one of the best nights of my life.

So happy for her.

I snapped a few photos ……

Photos do not do justice to this incredible work.

The work by these incredible young women was incredible.

I wished that I would have taken more photos.

My daughter had unframed works also displayed.

So proud to have been their for this evening.

 

This Collage is one that my daughter did for me….. it is hanging proudly in my bedroom so that it is the first thing that I see when I get out of bed in the morning and

the last thing that I see before I go to sleep at night.

 

Well time to get this show on the road as it is almost 10:00 a.m. and Mr. Alvin has not eaten yet.

He usually will not eat until I do now.

Did not used to be that way.

 

So grateful to everyone for coming out last night.

Such a great night.

I believe that every neighbourhood should have a WELLNESS CENTRE.

When I walked through the door it felt so relaxing and smelled so good.

A place of peace and joy.

One of the owners does essentials oils among other things.

A place where people can go to meditate, come together, do yoga, show case their art, talk about life …. a place of peace and joy.

Maybe someday that will be the norm.

We would be all the better for the change.

 

Feeling so grateful to have met so many wonderful people last night.

Also had a great Angelic reading that quite possibly may have changed my life.

At least opened my eyes.

 

Have a great Sunday.

Time for breakfast and COFFEE.

 

Always, Carol & Alvin

 

Living … One day at a time.

Hello,

Welcome to Tuesday morning.

At first I was thinking that perhaps the forecast was off for today but I see now that the sun is beginning to rise.

Was overcast for a bit.

Clearing a bit now but also could be smoke from the fires up north.

RAIN would be good.

 

Well I am feeling better but had to take something for the headache that I woke up to/with.

Some years I am bothered by allergies and other years not so much.

Thankfully it is usually not so much.

 

In this moment, Alvin is snuggled up on his little blanket bed beside my chair.

Catching a few zzz’s.

So cute

 

Yesterday, late in the afternoon we managed to get out for a walk.

I was so happy to see the adult geese with the baby goslings out swimming on the water.

They were closer to shore but I did catch a nice glimpse of them all.

That was at the beginning of our walk and on the return we saw them on the grass by the trees near the entrance to the park.

Lucky us.

Baby geese, goslings are so fluffy and cute.

Won’t be long and the fluff will be replaced by feathers.

They grow up so fast.

 

Do you ever wake up in the morning at the point in an odd dream?

Something that really makes no sense?

With people that you seldom if ever, see?

That was my morning dream.

We as per usual hit the sofa about 4:30 for about 40 minutes of extra sleep and I started to dream.

Part of the situation could have been related to our current circumstances at work.

Very odd.

 

This morning I am catching the bus to work as the carpool has appointments today.

Always seems strange catching the bus now that I carpool for the most part.

Will be catching the bus for a couple of weeks in June when she is on vacation.

 

Everyday I am grateful for good health, supportive and wonderful family and friends including Mr. Alvin, laughter, my home and to be employed.

Filling each day with gratitude is a must.

Positive energy and good will keep the world turning.

 

Well I guess ….. I see a nice walk to the bus stop this morning.

Mr. Alvin …. time to get up …..

 

Be kind to yourself and to others …. live each day to the fullest.

Be in the moment.

You cannot change the past, the future mainly depends on what happens today.

So live in the moment …. Living … one day at a time.

 

Always, Carol & Alvin

Thought for the day …..

Good Morning and Welcome to Thursday the 2nd day of May, 2019.

Well this is what we woke up to at 3:30 a.m. today ……

Photos were taken a few minutes ago just after 6:00 a.m.

The temperature is to be +10 degree celsius so it will once again melt by the time that I reach home.

Or at least I am hopefully.

The moisture is good.

 

Sometimes you just feel in your very being that all is being purged.

All the bad stuff.

All the unnecessary junk.

A lightness is in your heart that feels as though life is given a second chance.

Sometimes it does feel as though you have control over life.

Anyway I know I am being cryptic but not my place to give details.

Just so happy that all is well ….

 

So on this Thursday I am feeling so extra blessed.

 

Alvin and I enjoyed a beautiful walk last night.

After the bad roads and multiple accidents near and around the City of Edmonton; I did not think that we would be walking.

But the temperature warmed up throughout the day and was pretty much all melted by the time that I got home from work.

We saw a muskrat in the pond by our home.

Swimming away.

We saw a goose wandering about.

A duck enjoying a swim.

One singles were out and about, I guess.

We also bumped into a young couple out walking their pup whom we have met before and pup is almost 17 years old.

Still lots of energy and grit.

We met a young pup named Miso (after the soup).

Miso was so full of energy …. at first Mr. Alvin played and sniffed to get to know the young one.

After a few minutes he was “done” or so I thought and then they were playing again.

I enjoyed this encounter.

Always nice to meet new people and pups.

 

Well almost time to head out of the door.

My ride came early yesterday with the roads so am thinking the same today.

I hope that you all have a wonderful day.

Happy Thursday.

Remember “gratitude” is the answer.

Yes, it is.

 

Special Hello to:  all our family ….. near and far ……. we love you all.

Always, Carol & Alvin

 

Thought for the day ….

Good Morning and Welcome to Friday the 5th day of April, 2019.

Still dark outside but sun is shining in my heart.

I want to take this moment to send positive energy to family member and friends who are in need of some extra “help.”

My heart is open and I am thinking of you at this time.

May what you need come to you sooner than soon.

 

We all have our ups and downs.

No matter what is going on in your life; show gratitude.

 

I would like to take this time to say thank you for one of my favourite people in television.

She is one of a current duo.

Today is her last day on the 4th Hour with HODA; she is Kathie Lee Gifford.

I have watched her from Canada for most of her twenty-six years on television.

Firstly, she won our hearts with Regis and then with HODA.

Throughout those years she has made  appearances on other television shows, done commercials and movies.

Kathie Lee is boundless energy, love, kindness, witty, talented and so much more.

She makes us laugh and takes us to places where we may shed a tear or two.

Oh how she makes me laugh.

I will miss that part of her the most, I think.

This week once again she brings her strong faith and humour and energy to those final shows.

I wished that just once I had made it back to New York to see her and HODA in person; on the TODAY Show.

She gives everyone hope that is over 50, well over 60 – women and men that you can still change gears and do what you love.

There is no age limit.

Just do it.

She gives me hope; she gives us all hope.

I am proud to share the birth month of August with both Kathie Lee and HODA.

I share the same birthdate of August 9th with HODA.

Cheers to you Kathie Lee Gifford.

Wishing you all the Best for I know will be an amazing future.

Looking forward to seeing your movies.

Thank you.

 

Well time to go to work.

Special Hello to: Kathie Lee Gifford.

Always, Carol & Alvin

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