Living … One day at a time.

Hello,

A bright sunny blue sky morning.

We slept in this morning as were up quite late for us last night.

 

Last night I accompanied my daughter and son-in-law to her “opening night.”

So many of her co-workers, friends and family turned out in support.

It was fantastic.

 

There were three artists in attendance including my daughter who were show casing their art.

In addition to the art works there were other entrepreneurs such as SOBER SATURDAYS who are the first company in Canada to offer a non-alcoholic beverage line.

BODHISATTVA HEALING is a young woman who followed her dream leaving a 9 to 5 job to pursue her dream.  She is a Reiki Master Therapist/Teacher & Psychic Medium.

The artists were:  Emily Roth – Fine art Prints; MACRAMORR by Bailee Orr, a fiber artist; BYELLADOO, Botanical Watercolours & Illustrations by Ella Doo.

My daughter is  MIXED MATTER COLLAGE – Amanda Hobbs, Paper Artist.

Everyone was so wonderful.

My daughter I am very proud to say was incredible.

It was one of the best nights of my life.

So happy for her.

I snapped a few photos ……

Photos do not do justice to this incredible work.

The work by these incredible young women was incredible.

I wished that I would have taken more photos.

My daughter had unframed works also displayed.

So proud to have been their for this evening.

 

This Collage is one that my daughter did for me….. it is hanging proudly in my bedroom so that it is the first thing that I see when I get out of bed in the morning and

the last thing that I see before I go to sleep at night.

 

Well time to get this show on the road as it is almost 10:00 a.m. and Mr. Alvin has not eaten yet.

He usually will not eat until I do now.

Did not used to be that way.

 

So grateful to everyone for coming out last night.

Such a great night.

I believe that every neighbourhood should have a WELLNESS CENTRE.

When I walked through the door it felt so relaxing and smelled so good.

A place of peace and joy.

One of the owners does essentials oils among other things.

A place where people can go to meditate, come together, do yoga, show case their art, talk about life …. a place of peace and joy.

Maybe someday that will be the norm.

We would be all the better for the change.

 

Feeling so grateful to have met so many wonderful people last night.

Also had a great Angelic reading that quite possibly may have changed my life.

At least opened my eyes.

 

Have a great Sunday.

Time for breakfast and COFFEE.

 

Always, Carol & Alvin

 

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Living … One day at a time.

Hello,

Welcome to Tuesday morning.

At first I was thinking that perhaps the forecast was off for today but I see now that the sun is beginning to rise.

Was overcast for a bit.

Clearing a bit now but also could be smoke from the fires up north.

RAIN would be good.

 

Well I am feeling better but had to take something for the headache that I woke up to/with.

Some years I am bothered by allergies and other years not so much.

Thankfully it is usually not so much.

 

In this moment, Alvin is snuggled up on his little blanket bed beside my chair.

Catching a few zzz’s.

So cute

 

Yesterday, late in the afternoon we managed to get out for a walk.

I was so happy to see the adult geese with the baby goslings out swimming on the water.

They were closer to shore but I did catch a nice glimpse of them all.

That was at the beginning of our walk and on the return we saw them on the grass by the trees near the entrance to the park.

Lucky us.

Baby geese, goslings are so fluffy and cute.

Won’t be long and the fluff will be replaced by feathers.

They grow up so fast.

 

Do you ever wake up in the morning at the point in an odd dream?

Something that really makes no sense?

With people that you seldom if ever, see?

That was my morning dream.

We as per usual hit the sofa about 4:30 for about 40 minutes of extra sleep and I started to dream.

Part of the situation could have been related to our current circumstances at work.

Very odd.

 

This morning I am catching the bus to work as the carpool has appointments today.

Always seems strange catching the bus now that I carpool for the most part.

Will be catching the bus for a couple of weeks in June when she is on vacation.

 

Everyday I am grateful for good health, supportive and wonderful family and friends including Mr. Alvin, laughter, my home and to be employed.

Filling each day with gratitude is a must.

Positive energy and good will keep the world turning.

 

Well I guess ….. I see a nice walk to the bus stop this morning.

Mr. Alvin …. time to get up …..

 

Be kind to yourself and to others …. live each day to the fullest.

Be in the moment.

You cannot change the past, the future mainly depends on what happens today.

So live in the moment …. Living … one day at a time.

 

Always, Carol & Alvin

Thought for the day …..

Good Morning and Welcome to Thursday the 2nd day of May, 2019.

Well this is what we woke up to at 3:30 a.m. today ……

Photos were taken a few minutes ago just after 6:00 a.m.

The temperature is to be +10 degree celsius so it will once again melt by the time that I reach home.

Or at least I am hopefully.

The moisture is good.

 

Sometimes you just feel in your very being that all is being purged.

All the bad stuff.

All the unnecessary junk.

A lightness is in your heart that feels as though life is given a second chance.

Sometimes it does feel as though you have control over life.

Anyway I know I am being cryptic but not my place to give details.

Just so happy that all is well ….

 

So on this Thursday I am feeling so extra blessed.

 

Alvin and I enjoyed a beautiful walk last night.

After the bad roads and multiple accidents near and around the City of Edmonton; I did not think that we would be walking.

But the temperature warmed up throughout the day and was pretty much all melted by the time that I got home from work.

We saw a muskrat in the pond by our home.

Swimming away.

We saw a goose wandering about.

A duck enjoying a swim.

One singles were out and about, I guess.

We also bumped into a young couple out walking their pup whom we have met before and pup is almost 17 years old.

Still lots of energy and grit.

We met a young pup named Miso (after the soup).

Miso was so full of energy …. at first Mr. Alvin played and sniffed to get to know the young one.

After a few minutes he was “done” or so I thought and then they were playing again.

I enjoyed this encounter.

Always nice to meet new people and pups.

 

Well almost time to head out of the door.

My ride came early yesterday with the roads so am thinking the same today.

I hope that you all have a wonderful day.

Happy Thursday.

Remember “gratitude” is the answer.

Yes, it is.

 

Special Hello to:  all our family ….. near and far ……. we love you all.

Always, Carol & Alvin

 

Thought for the day ….

Good Morning and Welcome to Friday the 5th day of April, 2019.

Still dark outside but sun is shining in my heart.

I want to take this moment to send positive energy to family member and friends who are in need of some extra “help.”

My heart is open and I am thinking of you at this time.

May what you need come to you sooner than soon.

 

We all have our ups and downs.

No matter what is going on in your life; show gratitude.

 

I would like to take this time to say thank you for one of my favourite people in television.

She is one of a current duo.

Today is her last day on the 4th Hour with HODA; she is Kathie Lee Gifford.

I have watched her from Canada for most of her twenty-six years on television.

Firstly, she won our hearts with Regis and then with HODA.

Throughout those years she has made  appearances on other television shows, done commercials and movies.

Kathie Lee is boundless energy, love, kindness, witty, talented and so much more.

She makes us laugh and takes us to places where we may shed a tear or two.

Oh how she makes me laugh.

I will miss that part of her the most, I think.

This week once again she brings her strong faith and humour and energy to those final shows.

I wished that just once I had made it back to New York to see her and HODA in person; on the TODAY Show.

She gives everyone hope that is over 50, well over 60 – women and men that you can still change gears and do what you love.

There is no age limit.

Just do it.

She gives me hope; she gives us all hope.

I am proud to share the birth month of August with both Kathie Lee and HODA.

I share the same birthdate of August 9th with HODA.

Cheers to you Kathie Lee Gifford.

Wishing you all the Best for I know will be an amazing future.

Looking forward to seeing your movies.

Thank you.

 

Well time to go to work.

Special Hello to: Kathie Lee Gifford.

Always, Carol & Alvin

Thought for the day …..

Good Morning and Welcome to Thursday the 4th day of April, 2019.

Dark outside as it is only 6:15 a.m.

Alvin is feeling his own self once again.

The household returns gladly to normal.

I enjoyed the day watching over my boy.

We went for a nice walk later in the afternoon.

So nice to no longer be wearing heavy coats, scarves, mitts, hats and boots and for Mr. Alvin, his winter jacket.

I have been noticing more honking by the geese or perhaps it is only more geese.

Back to work today.

 

Yesterday on one of the daytime shows “Rob Thomas” was the musical guest.

He sang “One Less Day.”

I was taken by the lyrics.

Here are a couple:

I’m not afraid of getting older.

One less day from dying younger.

 

I pondered those statements, and how true.

We often worry and stress about getting/growing older.

Perhaps we feel that we will lose what we have: health, family and friends.

Perhaps we feel that we will not live to be in our golden years.

There are so many things we think about regarding age.

Maybe, just maybe if we think about it from Rob’s point of view.

One less day from dying younger.

I am not afraid of getting older.

 

Truly, I have not really thought about it too much.

I have the thought in my head that I am in good health and am going to live to be 100 years old.

I try to live in each moment and not go back or ahead too much.

As we live and breathe – dying is a fact of life.

Not much point wasting precious breaths worrying about something that is inevitable.

So go on live your life.

There is only time ahead of you.

 

Well almost time to head on downstairs, grab lunch, put on shoes and coat and head out for work.

Catching a ride with my neighbour as my carpool’s son has knee surgery today.

 

Happy Thursday.

So happy to be alive and to be here.

Have a great great day.

 

Special Hello to: all those folks who read my blog, thank you.

Always, Carol & Alvin

 

 

Thought for the day …..

Good Morning and Welcome to Monday the 31st day of December, 2018.

The last day of December and the last day of the year 2018.

 

WOW, what a year – 2018.

Right.

The world has struggled to come up with a game plan regarding the environment or at least one that ALL countries will join.

Wars, struggles and strife continue all over the world.

We have listened to the rants and raves of leaders.

Weather has been off the charts this past year between fires, floods, hurricanes and tsunamis.

Even at home there has been peaceful conflict between those who want the pipeline built and those who do not.

There have been advances and disadvantages.

We have lost dear ones.

Babies have been born.

 

For me, I continue to work, to be employed.

At a time where jobs are held dear.

I am most grateful to be employed.

I am grateful to have supportive family and friends.

I am grateful that despite the recent political atmosphere I/We live in a peaceful country.

I am grateful to have clean drinking water.

I am grateful that I can write and am not shut down for voicing my opinions.

I am grateful that Alvin and I are in good health.

I am grateful that I am able to live in a home/house that I can call my own.

I am grateful that I can see, hear, smell, taste and touch.

I am grateful for books, music and nature.

I am grateful that I can make a difference – should I choose.

I am grateful to be me.

I am grateful that during the last eleven days of this year that I was able to visit with my cousins and many friends.

To be surrounded by good people is the best feeling ever.

A great way to end the year.

 

For the New Year, I simply wish that all nations would come together peacefully to solve or at least begin to resolve the damage done to our beloved environment.

Let us hope that it is not too late.

Our environment is like our own personal good health; without it, we will perish or at least live very restricted lives.

 

I know that this sounds like a doom and gloom post but sometimes we have to dig our heads out of the sand and speak up.

There is a break in the clouds this morning.

The sky is no longer white.

The sky is filled with dark blue clouds which I can see clear blue sky.

There is hope that we will have sunshine today.

I wish HOPE for everyone – everywhere.

I wish SUNSHINE for everyone – everywhere.

 

Happy New Year.

Happy 2019.

 

Special Hello to: all of my family and friends, wishing you all a very Happy New Year.

 

 

Thought for the day ….

Good Morning and Welcome to Friday the 7th day of December, 2018.

YAY, it is the weekend and a busy one ahead for me and Alvin.

More for me but I thought I would include him as he will be watching me run all over the kitchen baking cookies and such ALL the weekend long.

I had a good checkup at the Dentist.

A reminder to ensure that you go on a regular basis.

I was a bad girl and due to work (no excuse) and life; it had been four years.

ARGH.

Anyway I need to have a tooth pulled and that is no surprise.

It was loose four years ago.

Apparently one of my back molars has chipped and needs to be fixed.

Then just a cleaning and then looking at a partial plate as over the years I have had a few of my bottom molar pulled.

The Dentist is really nice and I believe he is genuine in his wish to have my “teeth outlive me” as he so aptly put it.

So I was happy.

 

I did have one annoyance but worked out.

Downtown I caught a bus to the bus terminal where I would have to transfer to come out to my area where the dentist and my home are ….

When the bus that I was on, pulled up to the bus terminal, I saw the bus that I needed to transfer to and remarked to the bus driver.

Then the bus I needed pulled away, so my bus stopped so that I could get off but the other bus just left.

That bus was pretty much empty and she could/should have stopped.

Luck on my shoulder – the Transit Supervisor was there.

As I walked to the stop, she said that she saw everything and would report that driver.

I muttered something and said thank you and kept walking.

A few minutes later while waiting at the bus stop, I could hear a vehicle behind me and it was the Supervisor.

She apologized for the driver and asked me where I needed to go.

I had mentioned before that I had an appointment and now may be late (or close anyway).

The Supervisor said hop in – I will drive you there.

Grateful for her and I was early enough to mail my Christmas Cards before the Dental appointment.

Nothing is ever smooth but I always know that things DO WORK out.

 

Well almost time to leave for work.

I am grateful that today is Friday.

Finish up Christmas Cards tonight to be hand delivered and there are a bunch.

Then tomorrow and Sunday …. BAKING.

I will be one sweet mess come Sunday …..

Oh well for a good cause….

My family and friends.

 

Have an awesome Friday.

Know in your heart that sometimes the way along to your destination may be filled with bumps, some may be little, some may be big.

But seldom is the road perfectly smooth.

That is how we grow and develop.

 

Happy Friday.

Special Hello to: YOU, today because you rock.  Things will work out great.

Always, Carol & Alvin

Thought for the day ….

Good Morning and Welcome to Friday the 30th day of November, 2018.

The last day of November, 2018.

Tomorrow is December 1st, 2018 and ONLY 24 Days till Christmas.

 

How do you celebrate Christmas?

 

Do you travel to a warm climate?

Perhaps you lay on a beach and have seafood for Christmas dinner.

That would be nice.

 

Do you go to your parents?

Perhaps they live hundreds of miles away.

Do you fly or drive or take a train?

Turkey or Ham?  Both.

 

Do you go to your in-laws?

Perhaps they live just down the street.

Do you take dessert?

 

Do you stay at home?

Perhaps family and friends come to your home.

You like to cook and to entertain.

Your family and friends like your cooking and love when you entertain.

 

Wherever you are, wherever you go.

I wish you a safe, health, happy, joyful Christmas.

I believe that we should keep the joy in our hearts and give to ourselves and to our fellow “humans” and to all living creatures ALL year long.

If we are joyful ….. we will do good things.

Keep the Christmas spirit all year long.

 

This weekend I am going to finish up Christmas cards.

Some will be mailed and others hand delivered.

It is a tradition that I will do forever.

 

Well almost time to go.

We had some freezing snow pellets either late last night or earlier this morning.

They were on the deck when we awoke earlier.

 

I hope that you have an awesome Friday.

Celebrate the greatness that November was and that December will be.

Happy Day.

 

Special Hello: to all those people who keep the Christmas spirit alive all year long.

Always, Carol & Alvin

 

Thought for the day …..

Good Morning and Welcome to Friday the 12th day of October, 2018.

It is raining outside this morning.

It started just before we went to bed and continued off and on throughout the night.

Seems funny hearing the rain coming down and even more funny watching it take away the remaining snow.

There be green grass once again.

How about that?

Guess what?

Guess what?

My SNAPDRAGONS are still blooming and looking so pretty.

Hard to believe that they survived minus temperatures and two heavy snowfalls.

They sure are hardy little troopers.

WOW.

 

Last night after work we went for an one hour walk with our friend “P.”

I love our walks and our conversations.

We learn more about each other every time that we are together.

She is such an amazing friend to me and Alvin.

He loves our walks with her, too.

 

Well today is Friday ….. so excited for the weekend.

No big plans but lots of little things that I would like to get accomplished.

I think that Alvin has his regular appointment tomorrow morning (they always call the day before to confirm/remind).

We appreciate that.

Often times we book it and of course, it is 5 weeks into the future.

Sometimes I don’t remember …. but they always call.

 

Alvin laying on his blue blanket – what a guy.

I love listening him to sleep.

His breathing.

 

Just so grateful to be surrounded by loving, compassionate, thoughtful, caring, supportive souls.

Thoughts out to someone who has an appointment today …. only good news.

 

Wow, it is really coming down.

Thinking I may have to pull out the umbrella …. thankfully I left the rain spout down …..

 

Happy Friday.

How about we start this day and every day by doing something thoughtful for someone.

Does not have to cost money or take a lot of time.

Just do something that would help someone else.

How about for a stranger?

We have to be more kind and generous to ALL others.

We are all the same after all.

Look at us.

A head, body, arms and legs.

We are the same.

The only differences are the ones that we make.

Really we are ALL the same.

Treat each other with kindness and respect.

Life can be short or it can be long.

Make your life and that of all others around you …. joyful and abundant.

 

Special Hello:  YOU …. thank you for reading this post and for being a good human being.

Always, Carol & Alvin

Thought for the day …..

Good Morning and Welcome to Sunday the 7th day of October, 2018.

One week into October.

The sun is rising in he morning sky and it is light but not sunny bright.

 

THANKSGIVING

This is the weekend that we give thanks.

We get together with family and friends.

Sharing a meal or two or three.

Sometimes we share a meal of turkey, sometimes ham or sometimes even lasagne.

Cannot forget the pumpkin pie.

It is not about what we eat.

It is about spending the time with family and friends, with loved ones.

Catching up on their latest news.

Being grateful for having them in our lives.

Being thankful for our lives.

Being thankful for the food that we share.

Being thankful for where we live, for this beautiful country – Canada.

 

It is also about giving back.

It is about sharing that meal with a neighbour who does not have family or loved ones nearby.

It is about opening your home to a friend of a friend who has no where to go.

 

Thanksgiving is about sharing what you have with someone else.

Thanksgiving is being thankful and being grateful.

 

Often times we go about our lives complaining about not having this or not having that.

But in the deepest of realities we have more than we NEED.

 

On this Thanksgiving Day I am grateful to be surrounded by loved ones.

To have more than enough good food to eat.

To live in my own house, the home I am providing for me and Alvin.

To be in good health.

To be able to watch the leaves falling from the trees.

To hear the songs playing on the radio.

To sleep in my own bed at night.

For all of this and much more; I am truly thankful.

 

Happy Thanksgiving from me and Alvin to You and Yours.

 

Special Hello to: ALL of my FAMILY AND FRIENDS – two legged and four – Happy Thanksgiving.

Always, Carol & Alvin

 

 

 

 

 

 

 

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