A New YEAR 2023

Good Morning ALL! Another bright sunny blue sky morning out there. Cold. Very cold. We went to bed quite early last night and I guess we had a pretty good sleep as far as our sleeps usually go. I just did not want to get up and get going this morning at all. Laying on the sofa cuddling next to Alvin under our red cozy blanket was all I wanted to do. But it was Alvin that made me get up and get going this morning. Perhaps a shower after writing this post will get me going and my hair feels like it has not been washed in a month which is not true. But anyway!

We had a good day yesterday. I cleaned, did laundry, made some bagels, some soup and roasted some turkey breasts and made an apple crisp. Supper was soup, a bagel and some apple crisp. YUM. I used some of the Epicure packets that my friend Val gave me for the soup and the bagels and spice for the turkey breasts. Very good. I topped the soup with avocado which I will need to use tonight but I will have some turkey with supper as well. Nothing like hot soup on a cold winter’s day.

I realized this morning just how long Mr. Alvin’s nails are getting and that would be due to not many walks. Will have to check the calendar and see when he had them trimmed last. I know it was in January. Also I need to see when the 30 days is up for the treatment that he had for his right ear. Both ears will need to be cleaned. I could give him a hair cut and a bath but I think I will wait and hopefully by next weekend his poop will be normal with no blood. I was so happy to see that his first poop in a long time was actually firm. He pooped more than once and by the last bit there was blood. But I think things are going in the right direction. Tomorrow and Tuesday I work from home so I will need to call and give an updated report to his Vet. They called on Friday while I was on the way home from work and had my phone turned off so did not see the call in time to call back before they closed.

Oh, my did I ever dream last night and this morning. Some good and some well not so …..

Time to hit the shower and then go and make some coffee. We will have a quiet morning and then this afternoon put the laundry away that is drying in the basement. Perhaps I will be able to put away the Christmas decorations as well as they are sitting out in the basement family room. As I will be down there for awhile, I will need to take Alvin with me and just want to ensure that he will be okay for a bit so that I don’t have to carry him up and down and down and up much.

I hope that you are doing well. With all that is going on between Alvin and work, I have not kept in good contact with my family and some friends at a distance and even close by. Just not enough time in a time. But I am thinking of you all and please forgive me for not reaching out more often.

Oh, I transplanted some slips from a plant yesterday. They had such long roots. I am sure that they will be enjoying the dirt. This particular plant is so beautiful and has the prettiest little flowers. I just do not recall the name.

Have a wonderful Sunday. Keep warm and stay safe. You are in my thoughts!

Continuing to live this life with kindness, respect, compassion, patience, love, laughter, understanding, gratitude, focus, possibilities and coffee. Always coffee!

Always, Carol & Alvin

From Christmas ……. me Alvin, Aspen at the window and Milo and Alvin watching her from the sofa.

Last Half 2022 – November

Good Morning ALL! I hope that this post finds you doing well. We are doing well although I do admit that I like being able to sleep later in the mornings but I am up and almost ready. Alvin has had his breakfast and been outside to do his business, okay, I shall say it “to p&p.” Our weather has been absolutely gorgeous. I sure am grateful for these above zero temperatures. I can hear a dog outside to the south barking. I hope that they let the poor guy into the house. Why do people leave their poor dogs outside? Those are not great human beings. I cannot imagine doing that. I feel badly if I let Alvin outside and run into the basement for something quick. He always beats me to the door and then starts barking. Most times, the majority of the time, I go outside with him, especially since he is getting older.

I had a great idea this morning. While thinking of Alvin, I realized that my daughter does not have the phone numbers of my friends that help with Alvin. She does have the phone numbers of my friends Gillian and Signe or at least the group chat. So what would happen if something happened to me, who would she contact. So I took a screenshot of some of my contacts, the ones that are looking after Alvin today and tomorrow while I head out to the office. This is something that we likely do not think about – the exchange of contact information. I plan tonight to make a list of all of my close friends and their phone numbers and give to my daughter. Should anything happen to her, she will have the information at easy access. I also sent her my Manager’s cell number. Organized and prepared are good things. You should always give the person that would be looking after your affairs and finances, any information that is required to access those records. My daughter has most of my info but I need to make a list and give it to her. Should something ever happen to me, I do not wish her to be stressing over account numbers, banking info etc. in the midst of grieving. We should all be prepared. It is important.

I watered some of my plants upstairs this morning. They are doing well. My African Violet is blooming with the most exquisite deep rich purple flowers. I am blessed to be surrounded by beautiful plants and flowers. Not only do they help the air quality but they are beautiful. Do you talk to your plants? I do, I touch their leaves and chat away to them. Sounds a bit strange but I do not have any humans in the house. So Mr. Alvin and the Plants are my sounding boards and with whom I chat about things, about them, about life. It would be odd never to talk to Alvin. I hope that he likes the sound of my voice. Likely thinks I talk too much, lol.

Today and tomorrow I am off to the office. I am so grateful that I have a ride to work with a coworker and that I have friends to watch over Alvin.

Only this weekend and next until I have my “baking weekend” followed by two Christmas parties, two Saturdays in a row. Busy December. This weekend I will double check my list of ingredients to ensure that I have everything that I need. Always good to be prepared even for baking weekends!

I hope that you have a great Wednesday, I almost put down Tuesday. Yikes. I am feeling much better, thank goodness. If I am able to sleep, I always feel better. Sleep heals.

Continuing to live this life with kindness, respect, compassion, patience, love, laughter, understanding, gratitude, focus, possibilities and coffee.

Always, Carol & Alvin

Last Half 2022 – October

Good Morning ALL! We are doing great on this Saturday morning. Sleep was good. The sky is partially clear with cloudy patches. I was looking at the photos that are coming up on the wallpaper and screensaver displays. Memories so many memories. Photos of my brothers and sister, my nephews, my daughter and son-in-law, grandpups and so many more. I would like to take the time to look through all $40,000 + photos on my computer as I have no idea anymore what has been kept or not. I started to go through them a few times to delete duplicates and bad shots but then I stopped doing it for one reason or another. Life mainly. Another project that I need to get on. I would like to buy a new computer in the not too distant future as this poor old girl (my iMac) has not taken updates for quite some time. I purchased her brand new from the Apple Store at West Edmonton Mall back in 2009. So she does not owe me anything and she has been quite good. I have done a bit of research and it would seem that anything at a decent price is a model that in a short time will not take updates. So I have been waiting and reading and trying to figure things out. I certainly do not wish to spend hundreds/thousands of dollars on something that will not last. Now if I could get 10-15 years with no issues that would be great. Also should I got with a portable model instead? So many questions and things to consider. More research is needed.

We received a text from our friend Iris yesterday advising that they were in the city to take in a family event and was wondering if we could get together and I said “YES” as we miss our friends so much. Alvin is going to be so excited to see his best friend Teddy and of course Miss Kobi. They are coming for a visit at 11:00 a.m. this morning. We, I slept in a bit later so will have to get this show on the road as it is going onto 9:30. This weekend I would like to put away the patio furniture and bring some things in from the garage, there are plants to tend to as I have them everywhere, up and down and all around. There are some flowers that are blooming and that brings joy to my heart. Always good to have plants in the house. I want to wash the blinds and there are 10 in all over two floors in the house. The usual laundry, dusting and cleaning floors. I will leave the oven cleaning until next weekend as I will likely run out of time this weekend.

I am happy that it is the weekend and that I am home with Mr. Alvin. We had a shorter walk last night after work but still some exercise. Some is better than none. I am grateful to my friend and neighbour Alyaa for taking such great care of Mr. Alvin while I am at work.

Have an awesome weekend. Enjoy the weather and each other.

Keep the positive energy flowing.

Continuing to live this life with kindness, respect, compassion, patience, love, laughter, understanding, gratitude, focus, possibilities and coffee.

Yes, coffee will be good this morning. I must grind more beans.

Always, Carol & Alvin

Last Half 2022 – September

Good Morning ALL! How are you this morning? We are doing great. Last night we were in bed by 9:00 p.m. as I am working from the office today. About 11:50 p.m., Alvin wanted to go outside so downstairs we went. He had a pee and then we were back in the house where we laid on the sofa. Thank goodness for a comfortable spot. We were just settling in when I heard a noise coming from the front porch, as I was half asleep, I did not think too much of it. Maybe a cat. Then a little while later I heard my phone ping several times, notification of someone texting me. Did not think much of that either. Then off to la la land. Alvin wanted to get up a couple of times before the alarm went off but I managed to coax him to lay back down. We were up to stay up at 5:00 a.m., after I gave Alvin his food, I checked my phone to see a text from the neighbour in the other half of the duplex. She had texted me at 12:33 a.m., she had heard someone on our front porch but did not know if I had company that was just leaving so she did not go outside. Now that is so funny that Mr. Alvin did not bark or make any kind of movement toward the front door. Very strange. Whomever it was did not try the door handle or I would have heard so what were they doing on the porch? I did turn on the porch light once I had read her text to see if someone had walked off with one of my potted plants or the wreath from my door but they were all there. Kind of gave me the creeps. Definitely will ensure every night that I lock the front door. I do but there has been the odd time where I noticed it unlocked in the morning, especially when I had watered the front flowers in the evening. Anyway, that was my excitement. NOT.

I am starting to get a bit anxious about next week as that is the start of three days each week back to the office. I do have someone to watch over Alvin but it is not the same, it is not me. Although I am very grateful that I have such amazing friends and neighbours who are helping me out. Soon, I hope I will be retiring and then it won’t matter. Soon cannot come soon enough, lol.

This weekend we have to go over the schedule with my friend and neighbor who is helping with Alvin.

Well I am going to go downstairs and outside with the boy and ensure that the main floor is as cool as I can make it. I will close all of the blinds so that it keeps the coolness in as it is supposed to be another hot one today.

I hope that you have an amazing day. Sure cannot believe this weather but am grateful for it. Last year when we were out to see the kids for Thanksgiving it was nice out as well.

Continuing to live this life with kindness, respect, compassion, patience, love, laughter, understanding, gratitude, focus, possibilities and coffee.

Always, Carol & Alvin.

Sept. 19, 2022 – Funeral of Queen Elizabeth II

Today I witnessed via television the Funeral of Queen Elizabeth II. I was up just before 3:00 a.m. (our time here in Edmonton, Alberta, Canada) to watch live the coverage of her Majesty Queen Elizabeth II’s funeral. One of many millions around the world watching from their homes while hundreds of thousands lined the streets and roads to watch history in person.

The first service was held at Westminster Abbey with over 2000 people including the Royal family and extended family members, world leaders and dignitaries. I saw our Prime Minister Trudeau and his wife in attendance along with the newly appointment Prime Minister Liz Truss of the United Kingdom. King Charles and his wife Queen Consort Camilla leading the family. Prince William and Princess Catherine along with two of their children Prince George and Princess Charlotte.

Following the Queen’s coffin were King Charles III eldest son, Princess Royal Anne (daughter), Prince Andrew, Duke of York and Prince Edward, Earl of Wessex, Peter Phillips (Anne’s son and grandson to the Queen), William, Prince of Wales, Prince Harry, Duke of Sussex,(sons of King Charles III and grandsons), Prince Richard, Duke of Gloucester, Vice Admiral Tim Laurence, David Armstrong-Jones, 2nd Earl of Snowden.

To all the Service peoples participating in the funeral services and in the procession, thank you.

I was very impressed by the fact that Princess Anne was with her Mother, Queen Elizabeth from the beginning of the journey back in Scotland until today when she was laid to rest.

After the service at Westminster Abbey the coffin bearing the late Queen was carried to the hearse to make its’ way to Windsor Castle, St. George’s Chapel for the committal service where the Queen would be laid to rest with her parents, her sister Margaret and her beloved husband Prince Philip.

Canada played a large role in the funeral procession and services with the Royal Canadian Mounted Police on horseback leading the way. At Windsor Castle reminders of the Queen’s love for her ponies and corgis with Emma, the pony and two of her corgis, Sandy and Muick.

Her love of animals so evident.

The many thousands of flowers that had been laid at Windsor Castle in memory of the late Queen had been taken by hand and made into arrangements which were laid on the grounds near St. George’s Chapel.

The coffin was draped with the Royal Standard and atop sat the Imperial State Crown (absolutely breathtaking) with the sovereign’s orb and sceptre. It was sad when they were removed near the end of the service at St. George’s Chapel before the casket was lowered into the royal vault.

The lone bagpiper …….

The wreath on top of the casket was made of flowers and plants from the palace gardens to include rosemary to mark memories, myrtle which the original plant had been in the Queen’s bridal bouquet, roses and more. So beautiful. There was a handwritten note from the Queen’s eldest son, the new King Charles III. Everything so carefully chosen and put together. I felt every minute of the funeral services had been carefully put together including the guests and the music.

The bells and Big BEN.

I wish that I could have been in attendance but I watched in awe from my living room sofa. The weather was about 17 degrees celsius during the later part of the service (Windsor Castle) as I checked unlike the weather here in Edmonton, thousands of miles away where it is rainy and dull.

I would like to post some of the 329 photos that I snapped during the 7 hours that I watched the services and procession but my poor old computer is still uploading them. I am quite certain that everyone has been photos posted on social media and on the television. So I will leave them to upload or download, whichever it is.

There were so many memorable moments that with not much sleep I am wanting to bring forth but I am unable. This was a day that I shall not soon forget and I am so thankful that I was able to take a day of vacation so that I could watch the funeral of Queen Elizabeth II.

I extend my deepest sympathies to King Charles III, his wife Queen Consort Camilla, Princess Anne, Prince Andrew and Prince Edward and their families. To Prince William, Princess Catherine and their children, to Prince Harry and Duchess of Sussex, and to all of the family my deepest sympathies and gratitude.

From Canada, God Save the King and may Queen Elizabeth rest well.

Always, Carol & Alvin

Last Half 2022 – September

Good Morning ALL! It has been quite the week and I for one, is most grateful that today is Friday and once work is done, the weekend begins. Thank goodness.

We had a pretty good sleep last night although it was bed at 10:00 and up at 2:00 for a quick outside “break” and then back to sleep until 6:00 a.m. All in all, pretty good. Alvin seems to be doing quite well and I hope that keeps holding for quite a bit longer. No one knows.

Today, starting with flowers …….

I would like to post this poem that I wrote when my Grandmother passed in September of 1998. She was 97 years old. Queen Elizabeth reminds me so much of my Grandmother. Both were strong, intelligent, both believed in service to their communities, loved their family, both ahead of their times, women well into their 90’s and both passing in September with their beloved husbands leaving ahead of them.

Beyond the Sunset

The sun melts into hues of gold and pink,

as the sky darkens.

A peaceful sigh, as she closes her eyes.

She sees the roses in her garden.

The fragrance soft but strong in the air.

She sees her children and theirs,

She feels her husband’s touch.

She remembers times gone by,

It has been a great life!

She is not afraid.

The time has come.

The Lord extends his hand,

And she follows him home.

Written by: Carol Lewis (Granddaughter)

September 29/30, 1998

***********************

I want to wish you all sunshine and rainbows on this Friday as we begin the weekend.

Continuing to live this life with kindness, respect, compassion, patience, love, laughter, understanding, gratitude, focus, possibilities and coffee.

Always, Carol & Alvin

Last Half 2022 – September

Good Morning ALL! Thank goodness the smoke has dissipated and the sky was clear a few minutes ago. There are clouds in the sky so perhaps some rain is on the way. I sure hope that they are able to put out the fires in Saskatchewan. I am thinking of all the people, domestic and wildlife that are affected by the wildfires. Always a loss of life and is incredibly sad. We were up about 2:00 a.m. and then hit the sofa until 6:00 (up and Alvin had his last transitional meal with mix of his regular food and bland diet). He has not pooped since yesterday so perhaps everything is coming together. Gross thoughts but it is the truth. An important truth. My truth, my life.

We were up to stay up just after 8:00 a.m. as I thought there is no rush, resting is good. After that we spent a few minutes outside. Bogart and Humphrey were in the backyard, Alvin wanted to be outside sniffing and looking through the fence at them. I was following Mr. Alvin around the backyard waiting for him to poop when I noticed that Bogart, like an athlete in his prime, had jumped onto the top of the fence and was looking down upon us. I called out to this Mom and we had a quick chat.

So today with the cooler temperatures, it is time to get some housework done and some things outside. I will have to check the long range forecast and see when the overnight temperatures begin to dip so that I can bring in some plants. I need to winter my geraniums. Some I think I will put in the basement and others will put in the kitchen. I like the open kitchen window area so I will not fill it up with huge plants that block the light. Look beautiful but darken the kitchen.

I have already cleaned out most of the front flower bed so that is done. The back one can wait until it is almost time for frost and then I can clean it out.

Tomorrow is Mr. Alvin’s ultrasound and that will tell me what our future looks like. I will know what needs to be look for his care and for our future. Scary how one day can possibly change your life. I have ideas but cannot go ahead until I know what his prognosis is, no point in worrying ahead of time. I know that eventually things will change as no one lives forever but I need to figure out with our mandated return to work schedule how to care for him if I am back to work. I am grateful that I was able to spend everyday with him for the last 2.5 years and that would not have happened without COVID. Things may have been a whole lot different. At the end of it all, I have been blessed, we have been blessed. Just more changes to figure out a new plan A, likely a plan B and possibly even a plan C. It will be okay, I have faith and I will remain positive.

So time to head out for a walk. It may rain by the look of the sky. The windows are open to let in the fresh cool air. I had closed them all last night as it was getting so smoky in the house.

Head out and check out the park. Alvin will again sniff out each blade of grass and I will admire the trees, the flowers in the yards that back onto the park, the water that is flowing in the ponds and the sky and life.

Have a wonderful Monday. Today is Labour Day. We are grateful.

Continuing to live this life with kindness, respect, compassion, patience, love, laughter, understanding, gratitude, focus, possibilities and COFFEE.

Always, Carol & Alvin

P.S. if you have multiple emails and did have old emails – you should read them. I have found some treasures that make me realize how much my life has changed and not changed over the years.

Last Half 2022 – August

Good Morning ALL! What a wonderfully cool Monday morning this is. The sun is starting to rise, the sky is a pale blue as the night leaves for morning with pale orange hue on the horizon away from the sun. Beautiful. The house is cool this morning and I even forgot to open our bedroom window last night. How did that happen? I even got up just before I turned the lights out to turn off the fan which I had briefly turned on at the lowest setting. I have closed the bedroom windows and blinds except for the office one for now. I will close them once I am done writing this post. Monday morning here we come. I am so happy that Mr. Alvin slept until almost 4:30 and then he woke up at 5:57 (still beat the alarm). So we have been up for a few extra minutes. Today is shower so I need a bit more time and we are still walking in the mornings due to the heat at lunch time and after work. Yesterday when we went for a walk in the mid morning, it was so beautiful out that we just kept walking and before I knew it we had walked our whole “old” route. This time it took us 45 minutes. Alvin is slowing down. We used to do it in 25-30 minutes. But I figure 45 minutes of fresh air, sniffing in that beautiful air, checking out the grass, the trees, the flowers and just being together is great. I am happy that he is still able to walk. I am so proud of Mr. Alvin. We bumped into an older gentleman with his dog, a girl, I do not remember her name now but Alvin liked her. She was 9 years old, I think the man said. Anyway, Alvin took a shine to her and she was timid but did not seem to mind the attention. The love fest carried on for a few minutes before we both went on our way. So nice. Whoa, the sun is coming up and reflecting off of the neighbours garage, looking oh so pretty. I am glad that we are up and getting things done.

A good weekend and I am so grateful that the temperatures were less hot. Way less hot. Yesterday I spent some time cleaning out some of the flower pots where most of the flowers had already passed on. I also did some rearranging and cleaning of the garage preparing for putting the patio/deck furniture away. Won’t be for a bit but not too far off, I would think. I have already prepared the front flower bed except to trim back the perennials that remain. There are three of them. I was going to clean the blinds on the main floor and that did not happen. Just putzed. It was a wonderful day.

Off the subject, I have had this computer (new) in 2009. It is a 2009 model. So it has served me well. The computer can no longer accept updates so it remains behind. I have an Apple iMac. I have been researching to find out which would be the best one to get and am shocked by the results of my searches. I found that the Shopping Channel had some on sale and you can pay for them by interest free monthly payment which would be ideal for me. Upon some research between myself and my daughter (whom I could not do anything technical without), found that the newer Catalina operating system will not be supported after this year. So I do not know if this means that there would be no more updates. Who wants to buy a computer that is basically obsolete before you even pay for it? The new ones that were made in 2022 are thousands of dollars. I love Apple products but seriously do we need to charge so much. Aren’t the Apple people rich enough. How about making things a bit more affordable. You have the “customer base.” Anyway, I have some serious thinking to do before I spend any money. More research and time. I hope this old gal can work for some more time. She has done pretty darn good. Fingers crossed.

Well time to head back downstairs and go for a walk with the boy. Alvin is resting on his bed in the office here beside me.

I hope that you have an awesome day. Cannot believe that the long weekend in September is only a few days away. September, FALL ……. I love fall.

Continuing to live this life with kindness, respect, compassion, patience, love, laughter, understanding, gratitude, focus, possibilities, coffee and …….

Always, Carol & Alvin

PS: I am so grateful to be working from home ….. I love that we can go for a walk and come home and then I can plug in the coffee pot and then start work. I love that I can drink home brewed coffee all morning long if I chose.

Last Half 2022 – August

Good Morning ALL! I hope that you are doing great. See we made it to the weekend. I am excited as tonight I am hosting a get together with a couple of friends. We are doing potluck so it will be interesting to see what the girls bring. I am contributing egg salad, salmon, buns, carrot sticks, dill pickles, fruit sangria iced tea, peach pie and vanilla ice cream. I was going to “cook” some things and then thought against it with the heat in the house. Who wants to be sweating while they are making food. Not me. So that is what I am putting out. Truly it would be a meal in itself. But I am hosting so I wanted it to be extra nice.

We are heading out for a walk in a few minutes. I can feel the sweet coolness of the breeze wafting in through the open office window and the quick strong coolness coming from the fan blowing in the hall.

I think because it is Friday and almost the end of August, that I will share some flower pictures. Flowers of mine and of friends from this summer. We all need more beauty in our lives and what better than from nature herself.

Happy Friday.

Continuing to live this life with kindness, respect, compassion, patience, love, laughter, understanding, gratitude, focus, possibilities and coffee.

Always, Carol & Alvin

Last Half 2022 – August

Good Morning ALL! How are you this morning. We are well. Up at 3:00 to go outside for a bathroom break – not me, you silly, Mr. Alvin. My funny for the moment. I could see the stars or at least a few along with some satellites. The air was cool which was refreshing. I was shocked to see the temperature on the main floor was “69” degrees fahrenheit. Upstairs not sure. We then hit the sofa for a few more hours and were up shortly after 6:00 (yes, I hit the snooze button, but only once). Then up and gave Mr. Alvin his breakfast. I am so happy that he loves his new wet food. He has always been a foodie and will pretty much eat anything you put in front of him so one has to be careful. At the end of the day, I am very grateful that he did not turn his nose up at the new food. Not sure what I would have done. Then the usual things readied the coffee pot, made our bed including putting the decorator pillows back on and our few special stuffies (previously were Amanda’s) and I had a shower. Now I don’t have a shower everyday. Really unless you have been outside rolling around in the dirt, or covered in bug spray or sweating from working outside then every second day or so, works fine. I usually use my hair as an indicator. Now I am here writing/typing/keying these words.

I can hear the loud hum of cars, trucks and other motor vehicles on the highway which surrounds the City of Edmonton. People going somewhere. The breeze wafting in through my open office window is delectable. Also I have learned over this heat wave and since the temperatures have dropped so much during the evening as of late, that if I leave the main floor windows open, the main floor cools off and then I leave all the windows upstairs open as well. We have not had rain in the forecast for a few days.

We are going to go for a walk this morning. Yesterday morning we were really late leaving the house but had time for a good walk, not the full one we have been doing but I figured if we are out and about breathing in that fresh morning air, then the length is immaterial. After all, it is Mr. Alvin sniffing every secret “fragrance” along the way that is truly what is important. As he ages, he has definitely slowed down and truly “smells the roses.” No longer does he rush ahead of me to see what is ahead, he stays close by and smells everything. He does love the rose bushes by the park. He makes me happy. What a guy!

We certainly can learn a thing or two from our four-legged buddies.

Well today after work someone is coming to pick up the scrapbooking and craft items that I sold to her. It is time to keep only what I am going to use and not everything that I am not. I am excited for someone to have them.

Over the summer, I have been selling and giving away items and even trading some items to just simplify my life. Less is more. Honestly western society, most especially North America has been smitten over the last many decades with materialism. The more stuff the better. Well it is that stuff that is clogging our lakes, rivers and filling the oceans. Time to stop. We do not need all these things. After all, you cannot take it with you. Food for thought.

I hope that you have an awesome day.

Time for a walk. Reflection and fresh air.

Continuing to live this life with kindness, respect, compassion, patience, love, laughter, understanding, gratitude, focus, possibilities and coffee.

Always, Carol & Alvin

PS: thank you for your time and I appreciate you reading these posts.

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