Thought for the day ….

Good Morning and Welcome to Wednesday the 12th day of September, 2018.

Dark out and raining.

Last night after our walk; we put the remaining flowers into the garage.

They are doing so great that I wanted to have them for awhile longer.

They are watered and if the sun shines they will get some light through the windows.

This cold snap is only to last until next week and then we will have some mid teen temperatures.

The flowers will love that.

I was going to wear a long sleeved top today and it felt warm.

I also put on socks as am going to wear shoes with them today.

I also am wearing full length jeans today.

All of a sudden my body temperature soared.

So off with the long top and on with no sleeved-top and short sleeved shrug of sorts.

That helps.

The first time that we start to wear warmer clothes feels odd, feels strange and WARM.

Also changed my purse from summer white to fall/winter black.

I have other colours as well but somehow it feels like should be black.

Alvin is snuggled in all his cuteness on the little blue blanket.

 

With winter just around the corner and who knows how short that corner is …. I am thinking that I need to get doing yoga/pilates SOMETHING on a regular basis.

Somehow that “roll” is not going away …. walking is good but does not take that away once it has formed.

Oh the joys of being past 50, er um, now past 60.

No excuses.

There are plenty of folks past 60, even 70 and 80 that are slim and trim, and super healthy.

I was so inspired by CHER at 72.

Now I know that she has had some help along the way …. but you do not keep that figure without exercise.

So I am going to get back into it …..

I have recorded several 1/2 programs so that there is a variety.

Even found some to help with the midsection ….

That is what I need the most.

You know it is a problem when … well you know.

Who knows …. perhaps I can even get Alvin doing some exercises.

He will certainly wonder what I am doing.

 

Well here we go again …. almost time to leave for work.

I hope that you have an awesome day.

Perhaps it is night where you are ….. if that is the case ….. have a great night.

Happy Wednesday.

 

Special Hello to:  my friend “V” ….. who is one of the busiest and most hard working women I know.

Always, Carol & Alvin

 

These beauties are safe in the garage.

Still looking to dry some lavender.

 

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