Living … One day at a time.

Hello,

The sky is that pale blue with a hint of pink, oh so very pretty.

There is a refreshing coolness to the air but you can tell it is warming up.

The trees are not moving …. no breeze.

Alvin is on his blanket beside me.

My guard friend.

My companion.

He follows me everywhere.

 

We started our Sunday morning by an early morning walk.

Everything worked in tandem to perfection.

We thoroughly enjoyed that walk which made me think we should one again start taking those early morning walks.

Although during the week it would have to be about 2.5 hours earlier than Sunday.

I had time to do a few chores before our friend G joined us for coffee and a visit.

I am so grateful to be surrounded by great people.

Humphrey came for the day as his Mama had plans for the day.

It was one of those hot muggy days.

Nothing to complain about for sure …..

Last night it rained again.

This mornings puddles in the back as per usual.

I have all of the windows open to cool the house down for Alvin.

The bathroom on the main floor is always cooler as it is on the inside wall and has no windows, of course.

So I will leave that door open.

It is his place to go in case of an emergency.

 

Do you spend time during your day thinking about things?

What do you think about?

Your life?

Money?

Your health?

Friends and Family?

Shopping?

Food, cooking?

Computers?

Technology?

Lack of things?

Too much of something?

We all have approximately 60,000 thoughts per day.

So I guess we have to think about something.

Most of our thoughts are just random bits of nothing, I suppose.

A thought as you are walking …. oh the grass is a brilliant shade of green.

Or looking at the sky …. will it rain today?

Not every thought is share worthy.

Can you imagine that for one moment?

If we share every thought that we had with the world?

I suppose it would be an even louder world than it is.

As I get older …. I every much appreciate SILENCE.

The quietness of things.

Just sitting still …..

No television.

No sound or few sounds.

No noise.

I find it comforting and calming.

I guess one could say that is meditation ….

Being still.

Being quiet.

 

Well here it is almost time to go prepare things for the day.

For Alvin, that is.

See if he has to go outside once again.

Close windows.

Open door.

Fresh water … no, I did that already.

Good Mama.

 

Have an awesome Monday.

If you are able try to take a couple of minutes to be still.

Sit on the grass under a tree.

Sit on the sofa with no television on.

Lay on your bed.

Just close your eyes.

Breathe deeply ….

Release ….

Again ….

Relax.

Happy Monday.

 

Remember Kindness and Respect are what you would like to have – so why wouldn’t you think that others would feel the same?

 

Always, Carol & Alvin

 

 

 

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Thought for the day ….

Good Morning and Welcome to Monday the 29th day pf April, 2019.

Wow, second last day of April 2019.

This morning the sunrise is crazy beautiful as it rises there are some puffy dark blue clouds that appear to be suspended from the clear blue sky above.

Looks like someone just added them with a paint brush.

Oh so pretty.

 

I was thinking this morning as I was getting ready for the day about how much we all take for granted our lives.

We take for granted our health, our family and friends.

Our jobs and our homes.

Usually it is not until we lose something or someone, that we realize this.

How precious every aspect of our lives is …..

When you can swing your legs off the bed and touch the floor and stand up.

Be grateful.

When you can turn on the tap and have clean healthy water to drink and use.

Be grateful.

When you can walk for exercise and enjoyment.

Be grateful.

Every time you make a mortgage payment on your home.

Be grateful.

Every time you pay your taxes be grateful as that money goes for health care, roads and more.

Every moment of every day is a blessing.

A blessing that we can breathe clean air.

A blessing that we are surrounded by family and friends.

A blessing that we have homes and a bed to sleep in at night.

A blessing that we have jobs to make that mortgage payment and to buy food.

A blessing that we are alive.

So on those days when you are feeling woe is me; remember.

Life is a blessing.

Be grateful.

Yes, I know perhaps there will be days that are less than perfection.

But at least we have those days.

Please do not spend your precious moments walling in self pity or complaining about someone or something.

Spend your time being grateful.

Life will always be better if you spend it in a state of gratitude.

 

Have an awesome Monday.

The sky is blue.

The clouds are delightful.

I am alive.

I have my buddy Alvin at my side.

Thank you.

I am most gratefully for all that I have and that I saw my kids yesterday afternoon.

Thank you.

 

Special Hello to: you and you and you.

Always, Carol & Alvin

 

Thought for the day ….

Good Morning and Welcome to Monday the 11th day of February 2019.

Well back to work.

Have to leave Mr. Alvin alone now after four days at home with him.

I always love our time together.

The weather remains cold but now it is snowing.

I would like to make a correction to the name of one of the movies that I noted on my post yesterday.

It was The Incredibles 2 not The Invincibles 2.

When I realized that I had posted the wrong name, I felt very silly.

Not the end of the world, of course.

But still felt silly.

Correction done.

 

How are you doing today?

Feeling great and full of energy.

Ready to take on your world.

Ready to be the best YOU ever!

I hope that you have the most awesome Monday in recorded history.

 

Did you watch the Grammys last night?

I think that Alicia Keys did great.

Man, can she play the piano and sing!

Love, loved, loved Dolly Parton.

Great singer and song writer.

Probably one of the best song writers ever.

She has written so many of the greatest songs recorded.

Diana Ross, 75, are you kidding me?

She looks incredible …. and that dress.

Love her music.

MOTOWN, some of the best music ever.

I really enjoyed Lady Gaga singing Shallow from A Star is Born.

Can you imagine if Bradley Cooper was singing with her?

Off the charts, for sure.

I only watch until I heard all of the above so that was just after 8:30 p.m., I think.

 

Well “here we go again.”

I have had that song in my head and singing all morning.

Not sure if Alvin really appreciates my gift??? or not???

 

Wishing you a fantastic Monday filled with kindness, respect and always laughter.

We have to have laughter.

Always, a giggle or three.

 

Special Hello to: My Daughter, My Sister and My Dear Friend – thank you ladies, you rock.

Always, Carol & Alvin

Thought for the day …..

Good Morning and Welcome to Monday the 28th day of January, 2019.

Temperatures cooling down and we received a fresh light blanket of snow overnight.

What a crazy assortment of weather we have had over the past few weeks.

Up, down and everything in between.

Anything but consistent.

Starting to feel more like Calgary.

 

We had another busy, busy weekend.

Yesterday, Teddy’s Mom called to see if he could come for a play-date as not great for walking, I agreed.

He spent from about 1:15 until 4:00 p.m. with us.

Then Humphrey’s Mom asked if he could come and stay with us from 4:30 – 8:30 p.m.

Earlier in the afternoon I had the most glorious telephone conversation with my sister.

I always love our chats.

We catch up and always, always have a bit of laughter.

I would say this time not as much as other times.

But she always brings a smile to my face.

I miss not having her close by.

Tonight Humphrey will be spending the evening with us.

I would say that Alvin was a tad bit nervous with Humphrey last night …. most especially when he moves fast.

He is a bit awkward when he runs as he has three legs.

But they get along and I am grateful.

 

I can hardly believe that the weekend is over.

The whole weekend including Friday night was jammed pack full of company and outings.

I did manage to get some laundry and tidying up done.

Even transplanted my two poinsettia plants into one point.

I received two beautiful arrangements over Christmas.

One of them had a poinsettia plant and three other plants.

Only the poinsettia and one plant survived in that arrangement.

That one was a red poinsettia, so pretty.

The other arrangement was a yellow poinsettia.

So I put it all together and it looks great.

I hope that it survives.

They are fussy plants.

Not good for pets either.

So have to be very careful, which I am.

 

Well getting close to time to head on downstairs and finish getting ready.

I am getting a ride to work most days with my neighbour as she works downtown.

My carpool is soaking up the sun with her husband in Mexico.

Lucky gal.

 

I hope that you have an awesome, fantastic Monday.

See you tomorrow.

 

Special Hello to: my sister, thank you for our chat yesterday and looking forward to a SKYPE chat with you soon.

Always, Carol & Alvin

 

Alvin’s friends and mine, too.

Humphrey the Cat

Teddy the Pup

Thought for the day ….

Good Morning and Welcome to Monday the 14th day of January, 2019.

What a great way to end the weekend a Sunday with your daughter and then friends.

My daughter and I shared a pancake breakfast and a great visit.

I love spending time with my girl.

She is the best person I know.

Alvin loves snuggles and playing with his sister.

I am so grateful to be surrounded by loving, caring beings.

Not only did I have time with my girl but I had a nice hour long walk with Alvin and our friends “N” and “I” – they live close by.

It was so beautiful out yesterday – perfect for walking.

Just perfection.

At the end of it all I even submitted some tea orders.

Da Da.

A Sunday filled with abundance, success, kindness and love.

What a great way to end the weekend.

 

So now back to work.

Alvin was squawking a few minutes ago and I realized that I had hurriedly sat down at the computer and forgot to place his blanket down for him.

Ah, my poor boy.

I mentioned to my friends yesterday that I was curious to know what Alvin would do if we were out for a walk and I let him off his leash.

My friend “I” said “He would stay with you as he never takes his eyes off you, even when sniffing, he always looks around to see where you are.”

Not too worry, I will not be letting him off his leash.

I was just wondering.

 

Well I guess I should get this show on the road.

Time flies quickly in the morning.

I tried my new Waterpik this morning and I love it.

Along with the electric toothbrush – my teeth feel like we were just to the Dentist for a cleaning.

Well after two weeks of this and I go for my cleaning – they will likely notice a difference.

I do already.

Definitely a good purchase.

 

Have an awesome Monday.

Special Hello to:  family and friends, love them all, I am so blessed.

Always, Carol & Alvin

Thought for the day ….

Good Morning and Welcome to Monday the 10th day of December, 2018.

Well back to getting up in the dark once again (back to work).

The weekends seem to fly by most especially at this time of year.

I had a GREAT Sunday.

Thankfully I was able to push ahead of the incident from Saturday and accomplish the things that I needed to do.

I baked a double batch of SUGAR COOKIES and iced them.

Also made a double batch of FUDGE.

YAY…..

We even had a walk in between.

Not a long one but we got outside and enjoyed the fresh air.

 

I am so grateful to be surrounded by such thoughtful, generous, kind and supportive people.

I am so grateful to be in good health and Alvin, too.

To be in good health and have such great people around me/we; I/we are truly the luckiest on the planet.

Even in my darkest moment and I had that on Saturday, one of my neighbours came to my rescue.

I am and ever shall be grateful for them.

Thank you.

 

On a “sweet treat” note, I packed up “17” packages of cookies along with a personalized Christmas Card for my closest co-workers.

Well I guess it is almost time to go to work.

So glad to have two of the biggest jobs finished and that is BAKING and CHRISTMAS CARDS.

Not just to deliver them all.

 

Happy Monday.

Special Hello to: my sister who loves us and gives her ever ending support from a distance.  Thank you.

Always, Carol & Alvin

Thought for the day ….

Good Morning and Welcome to Monday the 10th day of September, 2018.

We did not receive any RAIN overnight and it was dry when we first were up at 4:45 AM.

When we arose from the sofa at 5:25 a.m. it was wet outside.

It is dark and raining.

What a great way to begin the work week.

I am glad that I started to do the fall cleanup yesterday.

Alvin enjoyed a nice long massage this morning.

This is begin to be a “thing.”

Something that we do almost each and every morning.

 

How was your weekend?

Did you have time to relax?

Did you go out?

Did you walk?

Did you cook?

Did you spend time with your loved ones?

 

My weekend was GREAT.

Yes, I snuggled with Alvin and Teddy on Saturday and played JENGA with myself.

I went outside.

Yes, we walked everyday.

Yes, I did.

Yes, I spent the weekend with Mr. Alvin and saw my neighbour S, and friends Teddy, his Momma and his Papa.

 

So happy this Monday as my carpool is back to work from vacation.

I enjoyed our conversations and her company.

Nice not to have to catch the bus.

 

I guess you could say life is pretty good.

No complaints.

 

Mr. Alvin is snoring on this blue blanket.

Fifteen minutes until I leave for work.

Mr. Alvin is up.

 

Well it is a Monday.

First day of my work week.

 

I hope that you had a great weekend.

That you did have fun, relaxed and all of that.

Enjoy this day as September 10, 2018 will not come this way again …. unless we get caught up in a time loop.

Well that would be scary.

Perhaps we are in a time loop.

Maybe that is why every so often things just feel the same.

Food for thought.

Enjoy.

 

Special Hello to: my son-in-law …. have a great day.

Always, Carol & Alvin

 

PS:  Hello Daughter …… Miss Aspen and Baby Milo…..

 

 

Thought for the day …..

Good Morning and Welcome to Friday the 7th day of September, 2018.

Still wanting to type August instead of September.

WOW, a week into September.

Dark outside is the new norm for this time of year.

So grateful that today is Friday.

Even though it has been an extra short work week it feels as though it has been longer than the norm.

The forecast for today is 26 degrees celsius.

The past couple of days have been very nice.

So grateful to have this nice weather.

 

This morning Mr. Alvin asked me to massage his neck and shoulders and then when I stopped, he asked again and again.

I guess his muscles and joints must be sore.

You can tell he loves it and I must have it a habit to do every night and morning for a few minutes.

Perhaps I can show him how to paw-massage my neck and shoulders.

A girl can dream.

 

We have been going for one hour walks with our friend this week.

Sure have noticed in the sleeping …. both of us sleep quite soundly.

We changed up our route last night and went into a different neighbourhood.

They have some wooded trails and some have quite narrow barely kept paths.

It felt like we were in the countryside.

Alvin was walking a bit ahead (on his leash, of course), then me and then our friend as she has her cane.

I kept looking down and just as I was about to take a step, I saw a dead mouse and screamed.

My friend stopped and Alvin turned around …..

It just startled me.

Thankfully I did not step on the poor little one and we carried on but it take give me a start.

The walk was refreshing and I love chatting with my friend.

Feels like meditation.

So soothing and relaxing.

She is good company.

Alvin loves her …..

Earlier in the day when she was out walking she was this close to a baby woodpecker on a tree.

Can you imagine?

I would love to see a woodpecker and most especially a baby one.

She said it was so cute with its’ little red feathers on top.

 

Well here we go almost time to leave for the bus.

Thankfully the carpool is back on Monday.

I hope that you all have an awesome Friday.

 

Special Hello to: my sister …..

Always, Carol & Alvin

Thought for the day ….

Good Morning and Welcome to Sunday the 29th day of July, 2018.

Happy Birthday to one of my great nephews who turns “7” today.

I will be seeing him in two sleeps along with his Grandma (my sister), his Mom and brothers.

Lots to do before they arrive.

We were up early for a Sunday.

Up at 5:00 and Alvin ate and did his business.

To the sofa until 6:30 and then we went for a walk.

The forecast is for over 30 degrees celsius today.

Makes it HOT doing housework and for walks.

After I finish this post I will settle in and clean the bathrooms and floors upstairs.

Followed by same downstairs on the main floor.

Always better to do jobs like cleaning when it is somewhat cool.

I opened all of the windows at 5:00 a.m. so was able to reduce the interior temperature from 79 to 73.

Will close the windows shortly and keep all of the blinds closed this will keep the house cool for most of the day.

The front lawn has to be mowed this morning before it gets hot but have to wait as it is wet.

Placing Steeped Tea and NORWEX orders today.

Seems like there is a lot on my TO DO LIST.

How did that happen?

I cannot believe that August is only a few days away.

WOW.

 

We certainly enjoyed our early morning walk.

The birds were singing their songs and a few dogs were barking in the distance.

The grass wet with dew.

The fountain was running at our pond/lakes.

So nice to hear the water running in the background.

No one was out and about – just me and Alvin.

 

Well I guess there is no time like the present.

Get busy and get those chores done before it gets hot.

 

Always a good thing to do your chores early.

Then there will time to relax when it is hot.

Perhaps watch a movie this afternoon in front of the fan.

 

Yesterday I gave Mr. Alvin a hair cut and bath.

He seems to fuss more and more.

 

Have a wonderful Sunday.

Enjoy the day.

Back to work tomorrow.

 

Special Hello to: my daughter who is the sunshine of my life.

Always, Carol & Alvin

 

 

Thought for the day ….

Good Morning and Welcome to Friday the 13th day of July, 2018.

Overcast with a slight breeze this morning.

Last night or shall I say a few hours ago this morning, we had quite the storm.

The light show and the thunder roaring was enough to wake us up.

For some reason I could not close my thoughts last night.

Kept thinking about a situation/conversation at work.

ARGH, not great when that happens.

But today is a new day and all is good.

Looks like rain.

Also when Mother Nature was putting on her show earlier this morning, I decided to get up and check the window.

I always leave our bedroom window open at night.

Sure enough this time, the rain was coming in at an angle and the window sill was wet as was the floor.

So I grabbed a towel to wipe it dry.

I was happily surprised to see my flowers still standing this morning.

The worse of the storm seemed to be at the front of the house, from the north and at the back to the south is partially sheltered.

Anyway, I am happy, pleased, relieved that they continue to look their most beautiful selves – my flowers and plants.

 

Last night we decided to go for a walk about 8:00 p.m. – was 26 degrees celsius earlier and I feel that is too hot for us, older “farts.” (me and Mr. Alvin).

It was actually quite nice when we went.

We were so HAPPY to see our friend out in their back yard (she just had hip surgery near the end of June).

Alvin caught a glimpse of her and he ran for their back gate.

We chatted for a few seconds through the fence but Alvin was so loud we went in …. he calmed down and we were able to visit.

He gets so excited with the people that he loves.

She is doing so well.

So very happy for her.

 

Well here we are and it is Friday morning.

Thank goodness.

My daughter and pups are coming over on the weekend at some point.

We always love to see them.

 

Not sure what this day is going to bring.

We are hopeful that our update to our computer system will be running smoothly on Monday.

Testing was going pretty good, I thought.

 

Well folks have a great Friday the 13th.

Be safe and dry.

Be kind to yourself and to others.

We only have but one life so make it count.

You do not have to do things one may consider GREAT like inventing “electricity” or finding the “cure for cancer” BUT if we all do our very best it is enough.

We can be GREAT by treating others including animals and the environment with kindness and respect.

If we all did just that ….. the world would change dramatically.

Just think …. just dream …. just BE your good self.

Maybe you will be the one to find the cure for cancer or to write the next best selling novel.

You are important and you are great.

Have an awesome Friday.

 

Special Hello to: all those folks who are lost – you are found.  You are important.

Always, Carol & Alvin

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