2021

Good Morning All! How are you doing today? Are you busy and doing well? Are you working, going to school or retired? What fills your days and nights? I know some people’s days are reversed. We are just back from a walk. The sky is grey with dome dark blue rain clouds. There is rain in the forecast. Time will tell. The air is cool and for a moment when Al was stopped to sniff some grass, I was certain that I saw my breath. It did not freeze last night. Late yesterday afternoon I brought my three pots of geraniums into the house. They are temporarily taking real estate on my kitchen counter.

Last night after work my daughter stopped by on her way home after work. I should clarify that first stop here and then to their rental house and then to their new home in the country. She was picking up some things for the estate sale that they are having and dropping them off snd picking up a load to take to the new house. She had a quick supper with us before heading out. I helped load the stuff from here. She is pooped snd will be glad to have this done. They have done the whole move themselves with no help.

We or rather again I am running late as the boy had a restless night. He may have another ear infection do will have to take him to the vet today if I can get him today. Rather if they can see him today. Coffee is ready and I am less than ten min yo start work time.

I hope you have a great day.

Continuing to live this life with kindness, respect, compassion, patience, understanding, love and gratitude and laughter.

Love Carol&Alvin

2021

Good Morning All! How are you doing this Friday morning? We are good and just back home from one of our three daily 10 minute walks. I must say that I enjoy this first one the most. We had a bit of rain earlier when we were outside and now just cool and chilly.

Last night after working the late shift till 7 pm and having a quick bite to eat, one of my friends G came over for a visit about 8 pm and we chatted till 1015 pm. The night just flew as we chatted catching up in our news. To be honest there wasn’t to much new with me. We had the odd laugh about something or other but mainly serious talk which sometimes is necessary and we all need to “vent” and get things off our chests. We did just that. Alvin was so happy to see her that he spent most of the evening sitting beside us on the sofa.

I think it is supposed to be nice over the weekend so will get more yard work done and obviously house stuff as well. I am going through things in the basement to downsize the things that have accumulated down there. Sell a few things, give away and recycle. Always a big job. If I am going to be downstairs for any length of time I will have to carry Alvin down there so he doesn’t bark. Life.

well it is almost that time once again. It seems lately I am always running a bit late. Sure will enjoy coffee this morning.

I hope that you have a great Friday. Someone just grabbed his Teddy to play and looks like he wants me to play. Better ho.

Hard to believe that I started this blog when I was 51 and newly retired and now I am 64 and working full time for ten years. Life is interesting I will say that.

Continuing to live this life with kindness, respect, compassion, patience, understanding, love and gratitude.

Love Carol&Alvin

2021

Good Morning All! How are you this morning? I am fine except for being congested, sneezy and have a dull headache. All as a result of the smoke and humidity. Last night I suffered from the Sunday night unable to turn off the thoughts, I’ll call them blues. I’m pretty sure that some people can identify with those. Alvin took awhile to settle down as well. Once we hot to sleep we slept till about 500 and then up. He ate and then outside. Back to the sofa for almost two hours more sleep. Then up. Outside, I will say this, Alvin has never had such good poops since he started to have one tablespoon of pumpkin (no spices, just pumpkin) with his second meal of the day. His vet had recommended it as the pain meds tend to cause constipation. I don’t remember her suggesting it last summer when he was on these same pills. Oh well, so happy she did. Okay, I know you don’t really want to read about someone’s poop. Actually the state of your poop can tell you so much about your overall health as can your pee. Yup, it is true. Also your eye health can signal health issues like diabetes for example. Always a good idea to have your eyes checked on a regular basis. My doctor hat has now come off, lol.

Yesterday late morning our friend Pauline dropped by for a visit. So nice to see her and catch up with her. I miss chatting with her on our walks and seeing her beautiful flowers and garden. We are into our third week of no walks. Oh, how we both miss being out and about. The geese, our friends, the park, seeing the fountains in the park, meeting new people and pups. Seems like forever since we have been out. We are suffering from that temporary loss for sure.

I snapped a couple of photos this morning to show the colour of the sky. Seems like forever since we saw the sun shine. We went from high temperatures to smoke filled skies.

Wishing you a great Monday.

Continuing to live this life with kindness, respect, compassion, patience, understanding, love and gratitude.

Always, Carol&Alvin

2021

Good Morning ALL! How are you doing this fantastic bright and sunny, blue-sky Friday morning? Both Alvin and I are doing great and so happy for this day. The trees are swaying back and forth in the breeze. Looks like we have sunshine ahead for the weekend so that is great. We are grateful for the moisture. Very grateful. The grass has grown what seems like a foot in our backyard. The front has grown but for some reason the back seems to grown faster and taller. I mowed the grass last weekend and did not have another opportunity to mow again as it has been raining for most of the week and it has been wet. We enjoyed two walks in between rain showers yesterday which was fantastic. Hoping for a repeat today. I decided this morning to put on a full face of makeup and dress up just a bit more than usual. Yesterday I dressed up as well. Have to start wearing my dress up clothes. When it is overcast and raining much like when it is cold and snowing all one ones to do is to wear sweater and sweatpants, something comfy and warm. I also must confess that I turned the heat back on a few days ago but yesterday turned it back off. Looks like warmer weather in the days ahead.

What are your plans for the weekend? I will be mowing the grass, pulling weeds and doing laundry and likely some cleaning. Walking will be top of the list as well. I will likely need to hit the grocery store for a couple of items. Relaxing will be near the top as well.

Oh, yes and researching about getting a great roofing company to do the shingles. I have made some notes but want to put everything in order. Questions and what things are a must like licensing, insurance and WCB for starters. I want to be informed and make sure that I/we get the best company and the best price. I, very much would like to get the shingles done soon.

Just thought of something else, now that I have my photos deleted on my phone, I should be able to upload the new ones to the computer with no problems. Then I can begin to post some. I will need to take some current ones of my flowers as they have grown a foot (almost).

Time to head on downstairs and get that coffee brewing.

Wishing you a bright, fun, lovely Friday.

Continuing to live each day with kindness, respect, compassion, patience, love and gratitude.

Always, Carol & Alvin

2021

Good Morning ALL! How are you doing on this Wednesday morning? It is overcast with clear skies on the far horizon. It has been raining off and on and cloudy for much of the past three days. This is June. We certainly need the moisture so the rain has been good. Overcast and cloudy with no rain. Could do without. Yesterday Teddy spent the day with us. We had a nice walk the three of us at noon. It was great having Teddy with us. I know that Alvin loves having his best friend in the house.

I am feeling this morning lost in a sea of confusion. One minute things were going great and the next minute I have no idea what to do next? I thought the roofing company that we had approached for a quote knowing that they had done a couple of houses in the neighbourhood, one of them being for friends that they would be the best to go with but apparently that may not be so. We have had nothing but questions and inconsistencies from the get go. Why is that? Is it because I am an older woman? Perhaps that has nothing to do it the situation but I am feeling really disappointed at this time. Just when I thought things we had things sorted out there are more questions and then my neighbours in the other half have decided that there were too many inconsistencies and they have decided not to have theirs done by this company. So now what? Do I continue on my own or do I start looking for companies and get quotes? I am lost? Afraid? Nervous? I am not afraid to say these things. I so badly wanted to get those crappy shingles off my roof and replaced with good ones that were to have a 50 year warranty. Perhaps that was wishful thinking, I do not know. I am emotional at this moment. Last night I googled the master contractor Mike Holmes and he had a list of what to do and what to look for in a roofing contractor so I guess I will start at the beginning and figure it out. Perhaps I am over my head doing something that I have no idea about. At this point I have not contacted the roofer as I am not 100% sure of what to do next. I think that I will have my neighbours contact this company and advise that they no longer wish them to do their shingles. Likely better them than me. Besides I still am not quite sure what to do. Am I babbling. I tend to when I am not sure what to do. I was so sure this company was good but there are more questions than answers at this point. I badly need some coffee this morning as I cannot get things out of my head.

Okay time to head back downstairs and get that coffee brewing. I hope that you have an amazing day.

Continuing to live this life with kindness, respect, compassion, patience, love and gratitude.

Always, Love Carol & Alvin

2021

Good Morning ALL! Happy Sunday and I hope that you are all doing great? We are doing well and will be going for a walk after I write this post and wash off the charcoal mask from my face and get dressed. I guess going for a walk in my pj’s would not likely be a good idea. Someone might think that there is something wrong with me and report me to the authorities, lol. The sky was overcast earlier, it rained overnight and then sun was shining brightly and there are now clouds moving in. I think it is supposed to be another “rainy” day. We need the moisture well actually the ground needs the moisture so that the plants, grass and trees can grow and thrive. Always better when we have rain as opposed to watering them from the tap. I love sitting on my back deck taking in the beauty of the flowers and marvel at how much they grow. They seem to have grown overnight. Actually I think that they prefer the “rain” than water from the tap.

I hope that you had a great Saturday. Ours was quiet. We walked in the morning, did some laundry, I actually did some work with photos on my phone and computer. Trying to delete the duplicates and get both cleaned up. I do not need to have so many of the same shots and also need to delete the bad shots. Will get there. Today after our walk and coffee and breakfast, will work on the photos for a few hours again. One thing about working on the computer the time flies and what feels like ten minutes has been three hours. It is a “good” way to lose time but necessary in this case. I also did some writing ….. just a little….. some ideas ….. oh, that was yesterday. Will have to bring up the laundry from the basement that has been drying since being washed yesterday. Oh, yesterday on our second walk, we stopped at Alvin’s best friend’s house. He always wants to go in and I have to say “not today” as we cannot stop everyday. We had a nice visit and I had tea. When we arrived it was starting to thunder which would have lightning involved so Teddy’s Mom said she would drive us home and she did.

Dreaming, man have I been doing a lot of that lately. Strange dreams. I remembered a bit when I first got up and now have forgotten. I know that Alvin was in them and some folks that I have not seen for many years.

Last night I watched another David Attenborough movie on Netflix. This was about the past, current and future of this planet. Very interesting. I just wished that everyone was on the same page with respect to our planet. Clearly we are not. I am with him.

Here are some statistics from his movie that were interesting and downright scary:

1937 – World Population: 2.3 billion, Carbon in atmosphere: 280 parts per million and remaining wilderness: 66%

1954 – World Population: 2.7 billion, Carbon in atmosphere: 310 parts per million and remaining wilderness: 64%

1960 – World Population: 3.0 billion, Carbon in atmosphere: 315 parts per million and remaining wilderness: 62% –

1978 – World Population: 4.3 billion, Carbon in atmosphere: 335 parts per million and remaining wilderness: 55%

1997 – World Population: 5.9 billion, Carbon in atmosphere: 360 parts per million and remaining wilderness: 46%

2020 – World Population: 7.8 billion, Carbon in atmosphere: 415 parts per million and remaining wilderness: 35%

You should watch these movies they are so interesting and informative. We cannot survive without the biodiversity of the wilderness. Something to think about.

David was 93 years old when he made the movie.

I do hope that you will watch them. We all need to watch them and step up.

Time to wash off this mask and get out for that walk before we have some more rain.

Wishing you a great Sunday.

Continuing to live this life with kindness, respect, compassion, patience, love and gratitude.

Always, Love Carol & Alvin

2021

Good Morning ALL! How are you doing on this Tuesday the first day of June 2021? Alvin and I are well. I was going to get up earlier and go for a walk but I cannot seem to get my butt going at 6:00 a.m. (likely due to my multiple times up to go to the bathroom last night due to drinking lots of water yesterday). I guess it will take a few days for my body to adjust but I am trying to get back on track and to drink enough water to be properly hydrated. I am looking at the clock and we have time to go for a walk before I start work. So this is going to be a throwback Thursday …….. what was going on this day a year or two ago? I always like to check so this is the perfect day to do so. Sky is overcast at the moment.

June 1st, 2020

Good Morning All,

A bright beautiful sunny breezy Monday morning here in Edmonton.

What a great weekend we had despite my tumble down the stairs on Friday morning.

My daughter dropped by on Saturday to help her Momma give her little brother Alvin a haircut.

I still cannot believe we cut 1/3 of the time off the time it normally takes me.

Teamwork.

I was slowed down a bit on Saturday and even early on Sunday but now I can walk okay.

I will say that the bruising is still ugly but that likely takes a few days to fade away.

We hosted a great birthday party for our friend “G” yesterday morning.

Most of the party was held out on our deck in the bright warm sunshine.

We ate the birthday cake in the house as it was hot and I feared that the cream on the strawberry shortcake would melt.

A great time was had by all.

G’s Mom came as well as she was visiting.

The four of us ladies and Alvin had a great time.

The rest of the day was beautiful until it was not.

Well into the afternoon the sky clouded over.

By late afternoon/early evening it was very windy and raining.

I put away all of the cushions away.

I even put the umbrella in the garage as it was forecasting 100 km wind gusts

I took these photos from my bedroom window last night during the wind.

The flowers are so pretty and the first two photos how can you tell it was kind of breezy.

Well time to get to work.

Running late ….. one would think with no commute that a person would be early.

Well I am not late for work as I start at 8:00 a.m. but I like to be starting before that time.

There is lots of things to do as one signs into the computer.

I hope that you have an awesome Monday.

With kindness and respect,

I/We shall remain,

As Always, Carol & Alvin

We hope that you have a great day. Going to go and get in a quick walk before work.

Continuing to live this life with kindness, respect, compassion, patience, love and gratitude.

Always, Love Carol & Alvin

2021

Good Morning ALL! How are you doing this morning? We are doing well. Up in good time for my late shift start for work today. There is a bit of a breeze coming in through the windows but not much. The plan is to have a quick shower after I write this post and go for a nice morning walk before the heat of the day sets in. My “lunch break” due to the late start is not until 3:00 p.m. which will be near the high for today. I love morning walks. There is something about the air, fresh and calm. Perhaps the goslings will be out in sight with their parents. They grow so quickly.

Happy Happy Birthday to my friend Gillian ….. wishing you the most wonderful day. May you be surrounded with love, laughter, great joy, good health and abundance. Happy Birthday my friend.

I cannot remember if I mentioned this to you or not but I noticed on the weekend that NETFLIX has in its’ new releases “SAHARA.” One of my most favourite movies of all time. It stars, Matthew McConaughey, Steve Zahn (love him), Penelope Cruz, Rainn Wilson, William H Macy, Delroy Lindo, Lennie James and Lambert Wilson. The story follows a treasure hunter who partners with a WHO doctor to find a lost Civil War Ironclad Warship in the Sahara Desert with lots of turns and twists. Great Movie. Little bit of everything. I watched it twice over the weekend.

Today Canada Roofers come out to give us our quote. I cannot wait until the shingles are replaced and will be relieved. Especially with summer coming and the possibility of rain storms. We will remain safe and dry with our rubber shingles.

We had a somewhat quite day yesterday. I looked after Humphrey, Bogart and Cynder, went to COSTCO in the morning with one of my girl friends, gave Mr. Alvin a haircut and bath not long after I returned home from COSTCO, did a load of laundry, had supper and we went for a nice walk after supper. My neighbour came home from her weekend getaway to Jasper with her boyfriend. They mowed the grass out front and it looks great. Best it has looked in many years. I guess the fertilizer helped/worked. They sprayed for weeds as well. Trying to get the unruly weeds begone. Watered the flowers as well last night and they continue to look beautiful and my pepper plant is growing.

I can hear the birds singing in the distance. Quiet except for the birds.

The sky appears to be overcast a bit to the south.

Time to hit the shower and get out for our walk. If it is hot at my lunch break at 3 p.m. we cannot walk. Better to get out now.

Wishing you a wonderful day.

Continuing to live this life with as much kindness, respect, compassion, patience, love and gratitude as is possible.

I am blessed and I know that ….. with good health, amazing family and friends, a beautiful home, to be employed, and for a great companion Alvin. Each day I am filled with gratitude for my life, it is a good one.

Always, Love Carol & Alvin

I

2021

Good Morning ALL! I hope that this finds you well. Both Alvin and I had a great sleep. He woke up at first about 3:45 and then back to the sofa until 6:40 a.m., how wonderful. We then got up and he had his breakfast. I wasn’t quite ready to get up so we laid back down for a few minutes as I pondered my day. I forgot that yesterday was May 1st, how crazy is that. Guess what, I was having my coffee yesterday morning when the “phone rang” and I saw that it was the Pharmacist from Pharmasave. He was calling to see if I could go in at 11:30 a.m. to receive the vaccine. I said yes, of course and thanked him. The call came in at 10:22 a.m. After that I quickly drank some coffee and went to prepare to leave the house. I had a winning lotto ticket to cash in so I wanted to leave the house a bit early and go to the convenience store in the same strip mall. I am so grateful to Alvin’s Vet Dr. Karen for hooking me up with the Pharmacist Dr. W., and to think everything is all in the same mall. A quick walk. The convenience store was renovating and looking good thus far. It sure was windy yesterday and we ended up with some rain later in the day, actually evening. I was at the Pharmasave a bit early and decided to pick up a few items that I needed and plus it helps him out. Showing my gratitude to him for scheduling me so quickly for the vaccine. I had asked him about the vaccines as I had heard him say that he was only taking names now for the next batch that is coming in. Apparently he receives 100 at a time. He gave all those vaccines out in a three day period. Busy man. I asked him if he gets paid to give out the vaccines and he said yes which is great as I know his business has been suffering throughout the pandemic much the same as others. This is a small pharmacy not like a Shoppers Drug Mart. I had to complete a two page form going over a multitude of things from name and health number and date of birth to if you had any symptoms to allergies and more. Once I filled out the form which was basically giving a quick history and releasing him from any further liability, I waited for a few minutes. The whole time that I was there people were in and out. It was a real assembly line. Everyone was masked of course and physically distanced. When it was my turn, he called me into this little room. He excused himself as the phone rang and in a few minutes he was back and advising me of the possible side effects and so on. I listened and then he asked which arm. I had decided on my right arm as it is not my writing arm (not sure if that mattered or not). My jacket was off and I pushed off my sleeve and was ready. Next thing I know he was readying the shot and into my arm. Painless, really. He was so gentle despite the fact that they basically throw the needle at your arm. I remember him beforehand telling me to relax my arm and to hold it a certain way which I am thinking now really helped the process. Once done he grabbed a bandaid and I checked to ensure it was latex free as I am allergic. He said yes, it was as he had read that I mentioned about being allergic to latex/elastoplast. He then advised that I could go and wait until 11:50 which was 15 minutes later. Both the chairs that he had set up against a partial wall were full so he asked me to go around so I made sure that I did not go close to the two women in the chairs. Dr. W. then called the one that had just filled out her paperwork in for her vaccine and I took her chair. A few minutes later he gave me a card that said that I had received the Moderna vaccine on May 1st, 2021 and that the next one was scheduled for August 21, 2021. Fifteen minutes later I was on my way. Thanking this kind man as I left the pharmacy. Today he has extended his hours so that he can give out the remaining vaccines. I received the Moderna vaccine in case you were wondering.

I was happy that I had bought the items in his store and I will continue to give him as much business as possible. A few minutes later I was at home warming up a cup of coffee in the microwave as I had unplugged the coffee pot before leaving and it was barely warm by this point. Oh and beforehand I of course let Mr. Alvin out for a pee. He was happy to see me and I him.

Oh, almost forgot when I texted my daughter to tell her that I was getting the vaccine – she told me that her husband, my son-in-law was getting his as well. How strange is that we were both getting ours on the same day and around the same time. Now just my daughter to have hers.

A couple of loads of laundry later, I decided to go for a walk with Alvin. The sky has been clouding over and then clearing for most of the morning and now in the early afternoon. Thinking that we had better get going before it rained. It was quite windy and there were several folks out walking likely having the same idea as me. I am always amazed at how cool Alvin is around the geese. The couple that have been hanging around our park are always together somewhere as we walk through and Alvin usually stops and takes a look and continues on. He does not bark or even go toward them, just gives him a look and we keep going. I love how chill he is around them. I think that stems from his youth when we used to go for walks before I was working and we would literally plunk ourselves down on the sidewalk / grass by the water in one of two parks in our neighbourhood and watch the geese and ducks. I would hold him in my arms and he would just watch them literally for hours. Usually it was me that wanted to get up and go not Alvin. He has always enjoyed watching them. When we approached his best friend Teddy’s house, I could not say no to him so up the driveway and the steps and ringing the doorbell. I could hear the pups and some movement. All of a sudden Kobi was up looking out the porch window. Then I could hear both Teddy and Kobi and next thing I knew it, Walter was opening the door. He said that Iris had just popped out to the store but would be home soon and asked us to go in. In we went. This is the only place outside our house and the vet and the odd retail shop that we go. Always, physically distancing. Now we have all had our first vaccines. Walter and I visited until Iris came home. She invited me for tea and I graciously accepted. I told her about our Friday night and as I had mentioned to Walter about receiving my first vaccine. We had a great visit. Then home to finish the laundry and feed Alvin and to make my special pasta dinner. My daughter had picked me up some lentil pasta and this was the first time I have eaten it and cooked with it. It was awesome. I made a simple sauce to add to the cooked pasta of caramelized onions (because why not) with black pepper in olive oil, once down I poured the onions into a bowl and then added to the pan some halved grape tomatoes, salt and pepper and greek spice and once cooked down I added some minced garlic (several cloves). Once done, I added the onions and let them mingle together. I added some pasta water to the onions/tomatoes and garlic and then added the drained pasta to this pan to mix. Then into a bowl. On top of my seving I threw some shredded parmesan cheese and more black pepper. OMG, it was so good. Simple and did not take much time. That was supper. Leftovers for tonight and likely tomorrow. I will make some roasted broccoli to put on top tonight for more veg.

Last night we had a quiet evening. Watched a couple of movies before going to bed.

I was thinking of how a house/home is like us. The roof is the top of our heads. The windows are our eyes looking out and within. The kitchen is liken to our heart. The bathrooms are our kidneys. The basement is the bottom half of us with the furnace which would be our lungs and the floor would be our feet. Another way to look at our homes.

Well time to hit the shower and get refreshed. It is cloudy outside.

I hope that this finds you well and that you are enjoying your Sunday. I cannot wait for a cup of coffee this morning. Just because.

I love to share photos giving us all an opportunity to go places we may have never been before …… I love the elephant. Elephants and Dragonflies are my favourites (please do not tell Mr. Alvin).

Have an awesome day.

Remembering to always live with kindness, respect, compassion and patience for all.

Always, Love Carol & Alvin

2021

Good Morning ALL! How are you doing on this Tuesday morning? We are doing great. Alvin and I had a decent night sleep. It is much cooler outside this morning that yesterday and the sky is grey and overcast. Also is quite windy. I feel like composing a poem for you at this very moment.

SPRING

So this is spring!

A time for renewal and birth

A time to sow crops and seed gardens.

A time of new beginnings.

The time when Mother Nature returns to wonderous colours.

Her natural rainbow.

A time of rain showers to cleanse away the dust that remains after the snow has melted.

A time of new life.

This is my favourite time of year.

Soon there will be buds on the trees followed by beautiful green leaves.

Soon the perennials in the gardens that have laid sleeping will awaken.

Soon baby bunnies will be hopping about and baby birds chirping to be fed.

Soon farmers will post photos of baby calves just born, so soft and cute.

Soon the grass will go from brown to a few spears of to a massive blanket of green.

Soon the temperatures will be more constant.

Soon we shall be wearing shorts and flip flops.

Soon it shall be summer.

Happy Days.

Love Spring for the beginnings and summer for the showcase.

Written by: Carol Y Lewis on April 27, 2021

Living this life with kindness, respect, compassion and patience.

Always, with Love Carol & Alvin

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