Thought for the day ….

Good Morning and Welcome to Friday the 26th day of August, 2016.

Yes, Alvin it really is Friday.

I am sure by now most people are wondering if it really is true.

I was so certain that Wednesday was Thursday so added an extra day to my week.

Maybe not physically but mentally.

After all it is the mental condition that drives everything.

How you feel, if you can feel, what to do or not to do, to be or not to be.

Yes, of course physicality plays a role but the old adage “mind over matter,” holds true forever.

Until we evolve into something totally different it will always be mental over physical.

It is the way that people get through horrible physical tragedy.

Okay perhaps this is getting just a tad serious and it started out just talking about it being Friday.

Man, can I ever stray from the path.

I am always happy for the weekends but not because I do not like my job but because I get to spend more time with Alvin.

He is my sunshine for sure.

Not to leave out my amazing daughter or my great son-in-law or my grand-puppy Elton they are my never ending rainbow.

Speaking of rainbows last night when we were out for a walk we bumped into a lady walking with her dog.

We found out in about ten seconds his name was Noah and he was cute.

An older boy ….. the boys got along ….. Alvin and Noah…..there were a few barks ….. lots of sniffing.

The lady was smitten with Alvin.

She thought he was the cutest …… so I made sure that I gave Noah lots of compliments, fair is fair.

Well we continued to chat and walk.

We ended up walking in the rain …. just a nice rain not downpour.

A rainbow came out.

We both remarked.

After we parted ways and on our direct path to our house we saw the beginning and ending of the rainbow it was crystal clear.

The first one that I have seen all summer that I saw the start and end.

So beautiful..

Oh, I hear the geese honking away.

Well Mr. Alvin needs to go outside and I need to grab my Quinoa salad that I made for our office potluck.

I hope that you have an amazing day.

Happy Friday.

Special Hello to: all my family and friends, you rock.

Always, Carol and Alvin

 

Thought for the day…..

Good Morning and Welcome to Tuesday, the 26th day of March, 2013.

Wow, spring is now upon us.

YAY.

 

So how are you today?

What are you thinking about at this very minute?

Do you find that when you are thinking great thoughts that somehow “not nice ones” seem to sneak in?

I find that from time to time.

So what do you do?

Personally, I totally change the positive thought that brought on the less than nice one …..

I find that different thoughts change the flow.

It does help.

Or do something physical …..

Most of all ….. breathe deeply.

There are all sorts of things that can help change the negative thoughts.

Can you imagine what kind of world we would have if every single being on this planet ….. focused on and thought positive, good, happy thoughts.

It would be incredible.

We would feel the positive energy flowing through the air.

Perhaps if we start here with you and me ….

Start at this very moment and let us see how far we can spread this good energy.

Mmmm,  breathe in and out.

Feel the love.

Think of your favourite things …. of your favourite people ….. places……..fragrances and aromas.

Feel the warmth.

Feel it deep down in your heart and soul to the tips of your toes and back.

Have a great day my friends.

Let us make this the best planet in the solar system.

Thank you for coming with me on my journey.

It is great having company.

Special Hello to:    “YOU”

 

Always, Carol and Alvin