Thought for the day ….

Good Morning and Welcome to Friday the 20th day of July, 2018.

A bit cooler outside this morning and some beautiful cloud formations.

We had two walks yesterday which was great.

So grateful that it was cooler in the house last night.

Cooler weekend on the way which will be nice as my daughter and grand-pups are coming for a sleepover (actually two nights).

So excited.

 

I have some questions and I will provide my answers, what are yours?

  1.  Favourite place to visit in the world – my country, Canada and I have another New York City, USA.
  2.  Favourite season – Fall, love the colours of the trees and the smell in the air
  3. Favourite food to eat – that is way too hard.  I am a foodie and love most things but if I had to narrow it down:  chocolate cake and potato salad (not together)
  4. Favourite time of day – sunrise and sunset
  5. Favourite companion – Alvin (my four-legged guy)
  6. Favourite song – Don’t Stop Believin’ – by Journey
  7. Favourite colour – periwinkle blue, purple, but most of all “Kelly GREEN”
  8. Favourite thing to do – anything creative, walk or have coffee with my girl friends and my daughter and working in my flower garden.
  9. Do you like surprises? – only the good ones
  10. Are you a negative or positive person? – definitely more on the positive side, although I have my moments
  11. Are you on-time or late in general? – definitely on-time but usually early.
  12. One thing that ticks you off the most? – people that have total disregard for animals, people and the environment.

Well I guess that is it for now.  Almost time to leave for work.

Have an awesome Friday.

 

Special Hello to: my friends sprinkled all over the world.

Always, Carol & Alvin

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Thought for the day ….

Good Morning and Welcome to Tuesday the 5th day of June, 2018.

The sun is shining brightly in the morning sky.

It is a bit cool but that is okay.

 

The sky is filled with that glorious yellow sunshine and there is a bit of a breeze.

Alvin is laying on his blue blanket beside me and for this moment in time, my life is absolute perfection.

If we just go moment to moment and take the positive our lives will be perfection.

There always will be “crap along the way” and that is life.

But it is up to each one of us as to  what we do with that crap that will define us.

If we wallow in the crap then we will be miserable, bitter and unhappy.

If we chose to find that silver lining in every day no matter what is going on …. then we will have perfection.

As I get older I have found that worrying and stressing for long periods of time DOES NOT HELP.

In fact, it makes things even worse.

So you take that moment when the sun is shining, the air is cool, your Alvin is beside you and live in perfection.

It only takes a moment to define your day.

Think about it.

If you are in heavy traffic and someone cuts you off or you miss an exit.

Say you get ticked off and so mad that you want to literally scream or worse.

That one moment in time can define your whole day or even longer.

So why not take that glorious moment and let that define you …. define your day.

Try it.

What can you lose?

 

Moment to share from last night.

My daughter picked me up after work to make a run to COSTCO.

We arrived at COSTCO to find two staff out directing traffic and we had already guessed that the power was out as the traffic lights were not working.

So we went back to my house and looked after Alvin and had supper.

My daughter called COSTCO and after the power had been out for a total of 2 hours – it was back on.

We went back and picked up our things.

Luckily for us the store was not stuffed to the rafters.

After I put away the groceries and was taking out the garbage …. Mr. Alvin did THE THING.

This THING is the cutest thing in the world.

He runs and jumps as though we were playing MONSTER on the deck.

He ran …. not easy to explain.

But he runs and has this little jump and he lets out a little bark along the way.

Anyway it is so cute.

Makes me laugh.

I did have to watch as he wanted to go outside the garage.

 

 

Time to go for work.

Have an awesome day.

Special Hello to: my sister …. had a great night ….. talk soon.

Always, Carol & Alvin

 

Thought for the day …..

Good Morning and Welcome to Wednesday the 28th day of February, 2018.

The last day of February 2018.

What a great way to celebrate this day with the birthday of my nephew “D.”

Sending him out wonderful wishes for an amazing day.

The weather is supposed to be mild today.

 

I can feel it in my bones that today is going to be like the first day of the rest of my life.

Sometimes you have to stop and think about your life.

The manner in which you speak to people.

The way that you do things.

My work and home life are so different.

Time to bring my home life to work.

Time to be my true self.

Somewhere along this crazy journey I forgot myself at work.

You can get wrapped up in things and sometimes lose yourself.

That has been me.

I am usually a positive, happy, energetic human being.

I want to be that person during the day and not just at night and on the weekends.

Not that I am saying that I am miserable and mean and negative all the time during the day.

But I find myself more and more turning in that direction and it sucks.

Time to turn go back to me.

My true self.

Sometimes it is easy in different situations to get carried away and forget the things that mean most to you.

So today is the first day of the rest of my life.

I want to be fun, 99% positive (have to have the odd moment) and all the time retaining my hard work ethic.

I believe in working hard and earning my salary.

But after all we spend most of our waking hours at the office, at your job so we have to remember to have a bit of fun along the way.

Happy Wednesday.

I am back.

Thank goodness.

I remember.

Special Hello to: all those folks who struggle with the work and home balance of being there true self in the midst of it all.  I hear you.

Always, Carol & Alvin

Thought for the day …..

Good Morning and Welcome to Tuesday the 13th day of February, 2018.

Well it is actually warm outside this morning – hovering around the minus 3 degrees celsius.

Forecast for this afternoon plus 3 degrees celsius.

We are having a heat wave – a tropical heat wave.

YAY, we are excited, I am excited.

Can you tell?

Doing a little happy dance while sitting down at the computer.

 

Last night my daughter picked me up from work and we went to COSTCO.

YIKES, that is always an experience.

So many people …. some actually surprised me with manners …. which is always nice.

I love our rides together as we have some of our best conversations travelling together.

 

I have noticed with myself and with others that it seems to be getting more difficult to maintain, retain, be positive and happy.

Between social media and regular news and the interactions with others in general.

Well it is no wonder that people are suffering from increased mental illnesses.

The anguish, the depression.

We are constantly bombarded with a huge amount of negativity.

I understand how people feel the need on social media to state their thoughts and feelings.

But sometimes it is too much.

Actually there have been many times that I strongly consider not going on FB.

I mainly use it to keep in touch with my friends and family and for my Steeped Tea business.

We have to find a way to be more positive and kind.

 

Well it is time for me to finish getting ready to leave for work.

I am excited for our walk tonight.

I am certain that Mr. Alvin is as well but I cannot tell him now.

Have an awesome Tuesday.

 

Special Hello to: all those folks who are trying …..

Always, Carol & Alvin

 

Thought for the day …..

Good Morning and Welcome to Sunday the 29th day of October, 2017.

Windy overnight and the sky is clearing although to the east the dark blue clouds crouch into the light.

No moisture overnight and that is good.

Each day without at this point is a good thing.

Two days until Halloween and then only a few sleeps after that until we decorate for Christmas.

Yesterday Alvin and I puppy sat our little friend “Teddy.”

He is a bundle of energy and loves to cuddle.

He really did not like to be outside but definitely followed me wherever I went.

We had a great day.

I worked on some of my Christmas crafts throughout the day and played with the pups.

This morning it is coffee with my girls in the hood.

We try to have coffee quite regular but sometimes our lives get crazy and we miss a few weekends.

Each one takes a turn hosting although I think it must be my turn by now.

Seems like it anyway.

Oh now, just had several sneezes in a row.

I have had this “cold” thing for a little bit now but nothing much.

So many people at work and on the bus coughing and sneezing and hacking away.

 

I hope that you all had an awesome Saturday and that your Sunday is amazing.

Remember take some time for yourself.

Play with your pups.

Spend time with your children.

Go for a walk with your spouse.

Remember to tell your loved ones that you love them.

Even when your day is going to heck in a hand basket …. find the good …. find the positive and let it set sail.

Happy Sunday.

 

Special Hello to: my friends new and old all over the world.

Always, Carol & Alvin

 

 

Thought for the day ….

Good Morning and Welcome to Friday the 29th day of September, 2017.

Another beautiful day on the way….

Yesterday was spectacular ….. about 24 degrees.

 

Well I am running way late this morning.

Decided to catch a couple extra zzz’s on the sofa and now it is almost time to go.

 

A friend at work reminded me when I am feeling less than positive and sunny ……

To read my blogs as they are positive and will lift my mood.

Note: to self READ WHAT YOU WRITE.

DO AS YOU SAY …..

 

Have a wonderful Friday.

Special Hello to: my friend “K” who always gets me back on the right path …..

Always, Carol & Alvin

Thought for the day …..

Good Morning and Welcome to Friday the 22nd day of September, 2017.

Stopped raining but overcast as do not see stars.

Today is the FIRST official day of FALL/AUTUMN.

Happiness.

I love this time of year.

 

Once the rain stops ….. we will have a chance to see how many leaves have turned colour and how many are actually left on the trees.

 

Reminder to self:

It is my thoughts that create the atmosphere within me.

It is not what is happening around me.

Keeping my thoughts in a positive, wellness pattern.

To keep my atmosphere bright and joyful for both myself and those around me.

 

Happy Friday.

Gotta run.

Alvin would like to go outside again.

Cannot blame the little guy.

 

Special Hello to: my kids who continue to shine a bright light on the world.

Always, Carol & Alvin

COUNTDOWN: 60 Days to 60

Today is Monday, July 3, 2017 and it is the 38th day until my 60th Birthday.

Wow, cannot believe July 3rd already.

Definitely getting closer to that day.

Not sure how I feel about it but I am certainly glad that I am able to feel.

This has been a great daily reminder of the life that I have lead until now …..

I can only obviously comment on on the first almost 60 years and the future one can only speculate.

In so many ways I am more than blessed.

Of course, I would not be human if I did not find something to complain about or stress over.

There are a great many people on this planet who are able to live totally positive joyful lives.

I strive to be one of them.

I am not there but am working on it everyday.

There is always something that reminds me of the path that I want to be on, and really all we can do is try.

If we intend to do something – eventually it will happen.

Intention ….

 

Always, Carol

 

Thought for the day …..

Good Morning and Welcome to Friday the 18th day of November, 2016.

Almost the weekend.

Busy and slightly stressful week almost over.

Looking forward to the weekend.

Somedays I feel we are better equipped to handle stress whether personal or professional, home or at work.

There are times I notice when I can shrug a stressful situation off, and just carry on.

Then the next time I feel like my world is crumbling beneath me.

Do you have these times?

Sometimes learning from the situation and other times it was just the way things worked out.

No fault – no blame.

We are all human and even though some may think they are perfect in all that they say and do, it is most times not the case.

I feel horribly when I make a miscalculation or do something wrong, it drives me crazy.

I do not like a person thinking that I am out to get them or to make life difficult for them.

That is never my intention nor will it ever be that way.

There are so many variables at work in the universe when there is stress.

I do however make a point to look for the positiveness in every situation.

So if you are having a stressful day – take a look at the whole picture.

There is always positiveness in any negative situation.

You can always go home and take your puppy for a walk.

If you have no puppy then just take yourself for a walk.

I also write this blog as a means of positive energy and release.

Every morning I also write in a gratitude journal.

All of this helps when you are under stress.

Well I had better get this show on the road.

If you at all wonder why somedays I am a little scattered in my thoughts it is due in part to the time of day, I write this blog just after 6:00 a.m. each

weekday morning and on the weekends a bit later.

Have a great day.

Special Hello to: all those folks who take the time to read my blog, thank you.

Always, Carol and Alvin

 

Thought for the day ……

Good Morning and Welcome to Thursday the 17th of November, 2016.

Dark outside but no added snow overnight which is good.

Yesterday was about +2 degrees celsius.

We are enjoying this weather before winter hits/arrives.

Even the bunnies are white.

So it goes without saying that it is not the snow that drives the turning of their coats from brown to white.

The man-made lakes/ponds in our nearby parks have started to freeze over.

There was still some “running” water last night.

 

I was reminded yesterday at our staff meeting which was off-site of the reasons I journal and write this blog.

Mainly it is because it is something that I love to do and the other reason is it helps me to destress.

Most of my life I have tried to see the silver lining in every situation.

Now sometimes it may take me a bit of time to reach that positive end but eventually I do.

It is like most things in life if you find the pot of gold too early then you missed the journey learning along the way.

Does that make sense?

In every moment there is something to learn giving us cause to grow.

Being positive does not mean being “happy” in every second of every day but it does mean that you are on the plus side more often

than not.

Makes sense?

There are days when getting my “tongue” wrapped around what I am thinking in my mind are two different things.

It is so funny that what I am thinking sounds so intelligent and meaningful but by the time it reaches my tongue or fingertips it has been transposed to

some degree.

 

Well on this note it is almost time to finish getting ready and head out for the bus.

I will get Alvin’s results tonight at the Vet (from his laser light therapy) as I need to stop and pick up food and toothpaste for him.

His ride said that he was nervous and had anxiety.

Will be interesting to get the results tonight.

I will share tomorrow.

 

Happy Thursday Everyone.

Try to find the silver lining in your day.

Keep a journal, writing down what you are grateful for is so beneficial.

 

Special Hello to: EVERYONE

Always, Carol and Alvin

 

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