Thought for the day…..

Somedays we get out of our regular routines and then struggle to get back into them.

The past few days I have been practising what I have been preaching and that is to “be still”, you know “quieten the mind” ….

It truly lifts you up.  I honestly feel better, happier and have more energy.

So if you have strayed from the path – just step back – close your eyes and breathe.

P.S. you can do this anywhere, yes even in the bathroom (why not multi-task) LOL.

That way you will really feel great about what you are doing!!

Have a blessed – great – amazing day.

Always, Carol

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