Thought for the day ….

Good Morning and Welcome to Thursday the 6th day of September, 2018.

Almost one week into September.

Almost FALL.

YAY.

It is dark outside at 6:15 a.m.

No rain overnight and there does not appear to be any frost.

Last night Alvin and I had a nice long walk with our friend.

The temperature was warm enough for a t-shirt and capri length pants.

Love these days.

 

FEELINGS

Somedays it is easy to contain any negative or blah feelings.

Others the madness courses your through veins like a poison.

Your heart feels heavy and ready to explode.

Somedays it is hard to contain those ugly thoughts and words.

Somedays you just want to reach to the sky and pull yourself up.

Somedays you just want to scream.

 

Somedays you feel amazing, kind and beautiful.

Somedays you feel the positive energy surging through your veins.

Somedays, most days your heart feels full.

The love and joy that is your life.

The words flow on paper like a loving piece of poetry.

The blessings that come your way.

The gratitude you feel for all the days.

The people that come and go into your life, those that leave an impression with you, that make you feel something; good or bad.

 

Feelings, we all have them.

Most days we feel happy…..joyful.

We feel blessed to be who were are and where we are ….

Most days we feel love and compassion.

Somedays are grey, others are black and cloudy.

Feelings ….. a vast array of good and bad.

That is what we humans are made of ……

I hope that the good outweigh the bad.

But remember we need them all ….

May the bad or the less than positive feelings just be there in minute detail to remind you that life is GOOD.

 

Life feels good.

Life is amazing.

I feel good.

I feel great.

I feel joyful.

I feel the positive energy flowing through my veins like a good book on a cold winter’s night.

I feel blessed.

Feelings …..

 

Written by C. Lewis at 6:15 a.m. on this day, Thursday September 6th, 2018.

 

Special Hello to: all those folks who inspire me to be who I am …. and to all those folks who I do not know who inspire me in ways yet to come.

Always, Carol & Alvin

 

 

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Thought for the day ….

Good Morning and Welcome to Saturday the 4th day of August, 2018.

Already well into August …. where does the time go?

A beautiful morning.

You can see the sun trying to peek through the cloud cover.

There is a breeze.

First time in a long while where we slept with no fan blowing on us.

With the window open last night it was so comfortable.

Even had the blankets on ….

 

Well we had fun at West Edmonton Mall yesterday.

The Nephew decided that he wanted to go to Galaxyland and go on the rides.

Galaxyland has 27 or so rides including two rollercoasters.

One makes people scream in terror and the other makes them scream in delight.

The boy went on the smaller rollercoaster four times.

He went on the ship – twice.

He also went on this ride that “tested” your G-force ability – twice. (that ride went up 130 feet in 2 seconds or so at about 40 kms).

His Grandma and his Aunt were just as happy to be watching and taking photos from a distance.

We did some shopping and were finished and on our way home before it got too crazy busy in the mall.

 

Tomorrow the company leaves.

Both Alvin and I are going to miss them.

 

This morning while we were having coffee, I happen to stand up and noticed a HUMMINGBIRD in my flowers just outside the kitchen window.

Managed to snap a couple of photos.

I had the kitchen window open and Alvin let out a bark and the Hummingbird was gone.

I do hope that it comes back to visit.

Wishing that the photos were more sharp.

 

Well better get back to my company.

Alvin and I are hosting a BIG BIRTHDAY PARTY tonight for all the August birthdays.

We will have 5 adults including me, 3 children including one almost teenager and 3 dogs.

Auntie and I have some food prep to do so we better get cracking.

Supper is not until 7:00 p.m. so we have lots of time.

But nice to be done early so we can relax a bit before the company arrives.

 

Happy Saturday already.

Special Hello to: my family and friends here and there.

Always, Carol & Alvin

Thought for the day ….

Good Morning and Welcome to Tuesday the 5th day of June, 2018.

The sun is shining brightly in the morning sky.

It is a bit cool but that is okay.

 

The sky is filled with that glorious yellow sunshine and there is a bit of a breeze.

Alvin is laying on his blue blanket beside me and for this moment in time, my life is absolute perfection.

If we just go moment to moment and take the positive our lives will be perfection.

There always will be “crap along the way” and that is life.

But it is up to each one of us as to  what we do with that crap that will define us.

If we wallow in the crap then we will be miserable, bitter and unhappy.

If we chose to find that silver lining in every day no matter what is going on …. then we will have perfection.

As I get older I have found that worrying and stressing for long periods of time DOES NOT HELP.

In fact, it makes things even worse.

So you take that moment when the sun is shining, the air is cool, your Alvin is beside you and live in perfection.

It only takes a moment to define your day.

Think about it.

If you are in heavy traffic and someone cuts you off or you miss an exit.

Say you get ticked off and so mad that you want to literally scream or worse.

That one moment in time can define your whole day or even longer.

So why not take that glorious moment and let that define you …. define your day.

Try it.

What can you lose?

 

Moment to share from last night.

My daughter picked me up after work to make a run to COSTCO.

We arrived at COSTCO to find two staff out directing traffic and we had already guessed that the power was out as the traffic lights were not working.

So we went back to my house and looked after Alvin and had supper.

My daughter called COSTCO and after the power had been out for a total of 2 hours – it was back on.

We went back and picked up our things.

Luckily for us the store was not stuffed to the rafters.

After I put away the groceries and was taking out the garbage …. Mr. Alvin did THE THING.

This THING is the cutest thing in the world.

He runs and jumps as though we were playing MONSTER on the deck.

He ran …. not easy to explain.

But he runs and has this little jump and he lets out a little bark along the way.

Anyway it is so cute.

Makes me laugh.

I did have to watch as he wanted to go outside the garage.

 

 

Time to go for work.

Have an awesome day.

Special Hello to: my sister …. had a great night ….. talk soon.

Always, Carol & Alvin

 

Thought for the day …..

Good Morning and Welcome to Monday the 25th day of January, 2016.

Wow, it is going to be a gorgeous day here in Edmonton ….. minus 3 degrees celsius in the afternoon.

We will be experiencing plus temperatures as the week progresses.

With this warm weather there is a forecast of sunny skies, I sure hope so.

This has been an odd winter with so many overcast skies.

 

I had the best visit with my daughter and grand-puppies …. we had pancakes, chatted, and all went for a nice walk.

I miss our walks …. when she lived three blocks away …. we would walk together all the time.

I miss having her close by but then I know that things change ….

It is okay.

 

 

 

Have you ever had an incredible high and not from drugs?

You know when you had great news or something unexpectedly went in your favour.

AND

In a blink of an eye or in less than one hour it all came crashing down by some bad news.

I am not sure how the law of averages works but really ….. I am always amazed at how things came turn out great and then short time later something goes wrong.

I am pretty much a positive person and I believe that things will work out.

But this weekend I had the above ….. incredible high ….. incredible low.

WHY.

Not sure …..

What do you do?

Jump for Joy and then Scream and Cry.

Yup, we do.

 

All I can say is February will be the best month of the New Year.

 

Well I guess it is time to put on the last touches before leaving for work.

Was that a weekend?

I guess so.

Glad for nice weather.

Have a wonderful day.

Special Hello to: all those people who had a crazy weekend, good and bad.

Always, Carol  and Alvin

Thought for the day …..

Good Morning and Welcome to Monday the 13th day of July, 2015.

Hooray overnight and earlier this morning it “RAINED.”

How glorious …. the deck is still wet ….

The grass, flowers, crops and the air desperately needed the rain.

I hope that it rained near Jasper at the fire sites.

The smoke has been cleared for now by the rain and it is breezy.

The sun is shining through the rain clouds and not smoke for the first time in days.

Yesterday was a great Sunday.

The day started with me and Alvin sleeping in and just lying there enjoying each other’s company.

My favourite part of the day ….. just being still …. before the day takes over.

The air was very smoky and the air quality the worst in days so we did not go for a walk.

I did however have coffee with two of my good friends.

Seems like it has been forever since we had coffee and a visit.

It was a great visit ….. lots of laughs and catching up.

The balance of the day spent finishing up the laundry and odds and ends.

I am looking forward to an extra long walk tonight with Mr. Alvin.

“The days pass by quickly so it is always important to take time to do what you love, and to be surrounded by those that you love.”

We wish you a happy Monday.

Take some time for yourself ….. even 5 minutes …… breathe …… scream if it makes you feel better ….. then sit down and close your eyes …. nice.

Special Hello to: friends …..

Always, Carol and Alvin

Thought for the day….

Good Morning and Welcome to Thursday the 23rd day of October, 2014.

Do you ever wake up in the morning and just have that “feeling” that something off the charts “wonderful” is about to happen to you?

I feel that way this morning.

I just feel in my heart that things are about to change in a huge way, and my life will be even better than it is.

I am on every day grateful for my life ….

Of course, like every human being on the planet – I do have moments where I could scream.

I think that is healthy.

When that happens it makes me feel even more grateful for my health which is pretty great, for Alvin and my daughter (and her family), for all of my siblings, nephews, nieces, all my FAMILY and FRIENDS; for the air that we breathe, for my home and the list goes on and on.

I think that gratitude is a healthy way to look at your world.

So on this day “feel” gratitude in your heart for all that you have and you will attract even more.

I firmly believe this ….. like attracts like.

You know for certain that when you are mad or sad ….. things just keep spiralling until you think about something good.

I hope that you have an amazing day.

Always dream and think as many positive thoughts as you can in a day.

Always take the time to just be still and try for no thoughts to enter your busy mind.

Resting the mind is good …..

Happy Thursday.

Special Hello to: my sister and brothers ….. I love you more than words can say.

Always, Carol and Alvin

Thought for the day….

Good Morning and Welcome to Tuesday the 12th day of November, 2013.

Today would have been my Dad’s 80th Birthday.

My Dad passed away twenty years ago.

I would not say that we were close but he was my Dad, all the same.

Yesterday on FB,  I saw a photo of a dog laying on the back step of a house covered in snow.

There was a caption that said about bringing your pets indoors.

Last night when I was getting ready for bed I could hear a dog barking and barking.

I have no idea where exactly the dog is located.

It made me sad because this dog was outside.

Clearly the poor little guy needed to get inside and clearly the human that he is living with is not at home or ignoring him.

I wished that someone would help that dog.

I could tell that Alvin was listening to the barking.

When I opened the office window …. Alvin stood and barked.

He knew what was going on.

I wished that people would not be cruel.

What is wrong with people …. I just want to cry.

Why do we treat animals and each other with such contempt?

We need to protect each other, be kind and loving to every creature whether four-legged or two.

Special Hello to: my sister who brought me an unusual message this past weekend.  Thank you.

Always, Carol and Alvin

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