Thought for the day……

Good Morning and Welcome to Tuesday the 4th day of June, 2013.

WOW, we are in the sixth month already where has the time gone.

It is a gorgeous morning here in Edmonton and I am feeling much better (was home sick yesterday).

Alvin and I made tracks early this morning when we walked to and around a nearby lake.

The early morning is so beautiful.

Calm ….. serene ….. birds chirping ……. the smell of freshly cut grass.

I do love the early morning …

My thought for you is to share this experience.

Tomorrow morning set your alarm for 30 minutes earlier that you normally get up.

Pull on some sweat pants or the like and grab your runners.

Feed the dog if you have one …..

Have a drink or grab your water bottle and go outside.

It is a great way to start the day ….

I truly do feel more awake when I have hauled my butt out for an early morning walk.

Alvin loves it …..

Walking before you have had a chance to get stressed or start going on your day is wonderful.

The air …. OMG …. so beautiful.

Trust me ….. there is no better way to start the day.

I feel as though I can do anything.

Good for your heart, good for your mind, good for your “soul” and great for your puppy.

Have a great day.

Special Hello to:  early morning walkers …


Always, Carol and Alvin

Thought for the day……

Good Thursday morning and today is by the calendar the 23rd of August, 2012.

The sky is lightening up and the sun is rising …..

The air has a nice coolness to it making it comfortable to start the day.

Alvin loves to sit out on the deck and take in the morning air.

We are having a great morning and it is going to be a great day.

Work is going well.

On this day I am going to make certain that everything that I say is both pleasant and respectful to both me and the other person.

I always try to be most respectful to others but sometimes I need to work on the things that I say about myself.

I think that is true of most people.

We also have to work on taking a compliment.

I must admit I find that a tad “difficult” for some reason.

But each day I work on myself to be a better person ….. more kind ….. more gentle …. more respectful.

So on this day what are you working on?

I hope that you are successful….

Remember be in the moment, and be the best you that only you can be….

I hope that you have an awesome day.

Special Hello to:  my friends that live far away in Sweden and Brazil.  Have a great day.


Always, Carol and Alvin

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