It is a NEW YEAR.

Good Morning and Welcome to Day TWO of working at home for me.

Well actually I was pleasantly surprised and most happy that everything went well.

I was able to do my work (there are a couple of jobs that we are not able to do at this time from home but that is okay).

We are able to take phone calls as we have a new phone system that we have had for a little while now.

With this phone system we are able to download their APP and set up on our cell/mobile phones.

So it is okay.

Phone calls are not my favourite thing to do but that is okay …

Our clients need to have multiple ways of contacting us and even more so since our office has closed to the public.

 

Yesterday one of our friends and her daughter came to take Alvin for a walk in the early afternoon.

I got him dressed including his jacket as the wind was cool.

He seemed like he was happy to be going out.

I watched from the living room window as they went down the steps and tried to go onto the public sidewalk.

They were on the sidewalk and Alvin was still half way down the sidewalk looking back at the house.

He has separation issues, clearly.

After a few minutes they walked back to the house, Alvin stood on the porch and whined.

I opened the door and his walk was over.

I felt bad as they were really excited to take him for a walk.

He knows them both really well as we see them all the time.

Anyway what can you do.

We did go for a nice walk after work.

4:05 p.m. the computer was off and I was downstairs and few minutes later we were out the door.

Sure is nice not having the commute.

 

The sky is clear as the sun begins to rise.

I can smell the coffee perking and am excited to have a mug of my freshly brewed from beans coffee.

It is a good thing that today marks the beginning of the weekend.

I am pooped, all of this has been slightly exhausted.

 

Alvin was supposed to have his regular vet appointment tomorrow however, they want to close to all non-essential visits for Saturdays (weekends) and during the week.

As Alvin goes in regular and needs to have his anal glands checked out, we have an appointment today at 4:30 p.m.

I will pick up another bag of his food and his glucosamine chews.

 

Well it is almost 7:30 a.m. and 1/2 hour till I officially start work although I will start a bit early.

Getting set up ….. and all.

 

Please keep an eye on any seniors or friends/family/neighbours that have mobility issues …. checking with them daily by phone, text or even if you set up a way to say hello

by going to their house, ringing the doorbell or knocking and they come to the window and wave or thumbs up.

Something ….

We need to keep an eye on each other.

Another new phrase “social distancing.”

Perhaps it is not new but I had not heard it before recently.

 

Be safe …..

Treat others and yourself with Kindness and Respect.

 

Watch some old movies for fun.

Always, Carol & Alvin

 

I got the first day of spring mixed up.

It would appear that spring officially came upon us YESTERDAY.

Oh my ……

I saw a bunny with a brown tail and ears.

That is the best sign ever.

Living … One day at a time.

Hello,

Good Morning ….

What a glorious Monday morning it is.

When I was outside with Alvin about one hour ago it felt warm considering I had a nightgown and sweater on exposing my lower legs.

So off to a great start.

Each weekend or the time off that you have from work is precious.

Most of us have a billion things to do on the weekends or on our time off away from the job.

There is always laundry, cleaning, yardwork, shopping for groceries at the minimum.

If we are able to take time to relax …. that would be in front of the television watching a movie or the like with a glass of wine or your favourite beverage.

But is that really relaxing?

Not really.

But we ALL do the very best that we can.

I am more fortunate than most as I do not have children at home although some would say that Alvin might rank a close second.

He is my partner in crime that requires help being fed and bathed and groomed.

But other than that …. I have more flexible time.

I can/could sit on my bed, in the middle of the floor or sit on a comfy chair and just meditate for some time.

But do I do this on a regular basis …. not really.

I did for a time but find it difficult to sit “quiet” without doing something.

This week I am going to make a point of sitting “quiet.”

Quiet means with NO outside distractions.

Now Alvin I have no control over but I will say if he has been fed and gone outside, he general would lay down beside me if I am on the sofa or bed.

So this is the week that things change.

I have also done quite a lot of reading and everyone says that it is important to do some weight bearing exercises as you get older.

So this week I am going to start doing some of those.

Off to an easy start, nothing to crazy.

I have some hand weights which will be perfect.

Now just for some proper instructions and I will be off to the races ….

We all try to do the best that we can.

But I think even though we think that we do – there is always room to pump it up a bit.

So that is my personal challenge for this week.

To start ….

More quiet time … no outside distractions like the television or phone (yes, I can see where these can get you into trouble).

Trying some weight bearing exercises.

I want to be in the best health that I can be in as I get older.

Never too late to start.

 

Okay the clock on the wall says that it is time to get this show on the road.

Well I hope that you have an awesome day.

Turn the lights out and lock the door when you leave for the day.

Remember a walk on your break is always better than a cookie and coffee.

Happy Monday.

 

 

Kindness and Respect always place the perfect reflection on you.

 

Always, Carol & Alvin

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