Living … One day at a time.

Hello,

Feeling great this morning as the sun rises higher in the sky spreading its’ light and clearing the night.

The grass is the most brilliant green, my favourite shade of green.

I love Kelly Green and the grass seems to be just that shade …. that wonderful hue.

Makes me smile.

I am wearing my favourite light cardigan …. yes, you guessed it “KELLLY GREEN.”

It makes me happy and if I could wear it everyday or had multiple KELLY GREEN sweaters / tops I would wear them everyday.

This shade of green goes with absolutely everything.

In my mind, anyway.

It goes with Alvin as we stroll down the street.

It provides a good back drop to my navy pants and black ones.

It lights up my face and brings me joy.

Definitely makes me smile.

Isn’t it great that a colour can do all of that?

Absolutely, it is.

Perhaps your Kelly Green is Purple, Blue or Pink.

Whatever it is …. make sure that you wear that colour a good portion of the time.

Making us feel joy is a good thing.

 

Last night Alvin and I walked with our friend P.

We took the long route and it was glorious.

The rain drenched grass and trees are so GREEN right now.

So beautiful.

P counted the goslings that were out and out with their parents.

The total was “30.”

All sizes.

I must take my phone and snap some photos with the camera.

Just in case you have not seen goslings as of late.

Perhaps you have not seen them at so many different stages of growth.

 

Almost time to leave for work.

My carpool is back to work after a nice vacation to Vancouver Island, British Columbia.

Yesterday after I arrived at the bus stop in the morning – my neighbour pulled up in her car.

I didn’t call her for a ride as I did not wish to be a bug.

So I was blessed to have had a ride to work.

Great way to start the work week.

 

There is a breeze blowing the divine trees as I look out of my office window.

I feel so blessed to live in my own home.

I feel so blessed to have eyes that I can see the trees swaying in the wind and to see the GREEN.

I feel so blessed to be surrounded by love and support of family and friends.

I feel truly blessed that Alvin chose me.

What a great way to start the day.

 

Remember to be kind.

Be grateful.

Feeling grateful brings you to a good place.

We all need to be there.

Follow your heart and your instincts.

Life is great.

Some small bumps along the way.

But that is life, isn’t it.

Happy Tuesday.

 

Always, Carol & Alvin

 

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Living … One day at a time.

Hello,

Bright sunny morning with just a few clouds dotting the sky.

Yesterday was a glorious day weather wise.

In the morning it was bright and sunny beginning to warm.

Afternoon came around with rain clouds and rain.

One minute it was bright and sunny and the next there was a gentle downpour.

This went on and off all afternoon.

Alvin and I managed to score a wonderful walk in between showers.

Although I would not mind getting caught in a gentle rain shower.

Alvin, would be okay except would have to make certain that his ears were dry on the inside.

He is prone to ear problems so have to be careful.

On our walk we came across several families of geese.

I could tell as there were at least three different sized goslings.

So cute.

We walked by them and checked out their cuteness from the sidewalk.

I was prepared to move onto the grass on the other side.

But they did not seem to mind us as all.

One of the Papas and I will call the goose that as I really have no idea if it was Momma or Papa …. he stared me down as we walked by.

The air was so fresh and clean after the rain.

Felt so good …..

Great walk.

After arriving home I decided that it was a good time to stake up one of my plants in the front flower bed.

Alvin helped me find a stake in the garage.

He stayed in the house to supervise as I fixed the plant out front.

When I was out there …. our friends from down the street … spotted us and popped by for a visit.

J showed me Jazmin’s hair cut ….. she looked so good.

Jazmin is an elder dog with a heart condition, she is doing so good at the moment and I hope for a long while longer.

My friend helped hold the plant while I tied some garden twine to the stake.

Tonight or tomorrow night I have to transplant one of the lilies as the ferns are taking over the front garden.

Will move the lily to a different spot in the garden.

Well almost time to go and catch the bus to work.

Carpool is back in business for tomorrow and the rest of the week.

Will be nice to get home in good time once again.

 

I hope that you all have a wonderful Monday.

I hope that the sun is shining and if you need a rain shower, I hope that one comes your way.

I hope that love and kindness surround you on this day and always.

Happy Monday to you ALL.

 

Always, Carol & Alvin

Living … One day at a time.

Hello,

Another rainy day in Edmonton.

With no appearance of stopping today.

We enjoyed a lovely walk last night around the park by our home.

Went to bed on time.

Alvin woke me up about 11:00 a.m. and I managed to get him to go back to sleep.

By 1:00 a.m. he was up.

Shaking his head as if to shake something loose.

Quivering a bit.

He had been sneezing a bit over the passed few days.

Can dogs get a cold?

He has also made me wonder if he has been “peeing” properly as his posture seems to be different the past few days.

Thoughts racing through my head.

So after being awake for hours and so tired.

I made the executive decision to stay home with him and take him to the vet.

This morning he seems to be okay.

Only some of the symptoms from late last night or early this morning.

So I will make him an appointment for later and hopefully the rain will let up.

I am so tired at this point.

Perhaps we will lay down.

Note: he did eat his breakfast but later.

I wished that he could tell me when he is not feeling well.

Always good to check things out.

Which I will.

So I will have some breakfast and then perhaps a nice cup of hot coffee as it is cold in the house.

The temperature is low this morning but no frost …. it is raining.

The plants, trees and grass are all so nice and green.

 

Sorry for the shortness of this post.

So tired.

Keep good thoughts for me Alvin.

As I shall keep good ones for you.

 

Always, Carol & Alvin

 

 

Living … One day at a time.

Hello,

We had some wonderful rain yesterday throughout the day and into the night.

Alvin and I had a wonderful walk with our friend P.

At the beginning of our walk we all saw the geese and goslings.

To our I will say almost horror we saw this family as follows:

  1. Father holding a large dog on a leash just a few feet from the geese and their families.
  2. Mother holding a bread bag.
  3. Two children and one of them with a piece of bread in his hand reaching out to feed one of the geese while the babies were nearby.

Some things really wrong with this picture.

Why would you stand there beside the geese with this big dog that could have easily gotten away and killed the goslings or geese for that matter?

Bread, feeding them bread?

Have they not heard that bread is not good for the geese – they are unable to digest it properly.

Children with hands outstretched.

I was happy to see one of the geese that was being fed – hiss and snapped at the child.

You would think that would be a sign for them to leave.

No, they stayed …..

I know that they are cute but why oh why could they not watch them from a distance.

Putting up a sign NOT TO FEED THE BIRDS …

Well people ignore the signage.

The same way that people do with the KEEP DOGS ON LEASH signs.

Anyway I had to walk away.

The geese are beginning to become used to being fed and that type of scenario.

That familiarity will not suit them well, I do fear.

At the end we were pleased to see the goslings and how big they are becoming.

I hope that they are able to grow to adulthood.

 

Our walk was good …. we chatted ….. felt the raindrops as it started to rain on the homeward stretch.

We had a good conversation/chat and long walk.

It felt good.

Alvin …. enjoyed the walk.

 

I will say the best part of my day is the time that I spend with me Alvin.

Snuggling or playing with him.

Or walking together.

 

I hope that you all have a great Thursday.

Remember we should respect NATURE.

 

Always, Carol & Alvin

 

Living … One day at a time.

Hello,

Wow, Saturday morning and almost time for me to pop over and pick up Mr. Humphrey who will be spending the weekend except for sleeping at our house.

There has been peeps of sunlight coming through the smoke filled sky this morning.

The wind is blowing so what that will mean, only time will tell.

Last night my daughter gave me a ride home from work as a couple of food items of mine had been left mixed with hers.

She helped me or rather set up a couple of things on the new phone for me.

After she left which was about 5:15 or so, Alvin and I left the house for a walk.

We were only a few doors down when I noticed a man trying to corral his dogs one being a large dog and the other a small one.

He yelled to a neighbour (our friend) who was out in her front yard to pick up the small dog while he called after the large dog who just kept running.

This is the breed that killed another friend’s dog and I will say I am just a bit, okay a lot scared of that dog.

So we ran onto a porch of another friend and hid at the front door.

She has a large full tree in the front so we were not in sight.

Thankfully.

I figured that she would be at work and she has a small older dog who had seen us go by …

Jazmin did not start barking and I was hoping that the owner of the large dog would hurry and get him.

He kept calling to the dog “come get into the truck” as he walked to his truck.

Meanwhile cars are zooming by ….. the dog stayed on the other side of the street but at one point was right directly across from us.

Alvin barked once and I covered him with my body and sort of pinned him against the door for protection.

I was not taking any chances.

Hoping that he would not start barking grabbing he attention of the loose large dog.

Not with my Alvin.

Just as Jazmin started to bark again …. the door opened and we almost fell into the house.

My friend was at home (happened to have the day off) and had been upstairs when we first arrived on her porch.

I noticed that the dog ran by towards his owner.

My heart was racing.

It was finally over.

Only was a handful of minutes but seemed forever.

So we ended up staying for a visit.

Alvin had some treats.

Life is good.

After that we continued on our walk.

We saw that the Geese including the goslings were on the grass by the water in the park.

So great so see those darling babies.

As we rounded the ponds we, I spotted a friend out watering her garden.

I said hello and that started a long chat.

Alvin was pretty patient.

After that, we turned around to go home and met a woman with her two small dogs.

We stopped and had a meet.

One of her dogs was a senior at 15 and then had a 7 year old small dog.

The senior about Alvin’s age but not his weight.

After that we headed home.

Saw other neighbours out walking with their doggie but we only said a quick hello.

Just about home when I saw other friend and her son.

She spotted Alvin whom she loves …. another beautiful conversation.

Guess what time we got home?

7:30 p.m.

So then we were famished or at least I kind of was …..

What a walk we had!

Other than the large dog experience … it was great to see so many friends.

Well I better get this day going.

I was going to mention that I started watching a mini series called “THE HOT ZONE.”

Based on true events in the United States (assuming).

I had watched the first of three two hour episodes Thursday night and watched all but about one hour last night.

I was so tired and poor Mr. Alvin …. kept trying to get me to go upstairs.

 

Well in the moment …. Living … One day a time.

Have an awesome Saturday.

Time to go and pick up Humphrey.

His Momma left about 8:00 a.m.

So he is okay …

Alvin will be happy to have company.

 

Laundry and grass mowing await me but not before picking up Humphrey and oh, yes COFFEE.

I also have to have breakfast.

Somewhere between changing bedding and gathering laundry and a handful of chores, I forgot.

 

Be kind …. and always aware of what is going on around you.

 

Always, Carol & Alvin

 

Living … One day at a time.

Hello,

Another smoky day here in Edmonton.

I can only imagine what the air is like closer to the fires.

Yesterday the upper atmosphere was filled with smoke covering the SUN with a veil turning it a red colour.

Throughout the day the smoke slowly fell closer to the ground.

Many folks were saying “it looked like the zombie apocalypse.”

The smell of smoke covering everything it touched.

The smoke making it hard to breathe for those with respiratory issues.

Our thoughts are daily with all of the folks, animals, first responders and firefighters that are right in the middle of it all.

I cannot imagine.

I am grateful that the temperature has come down ….

 

Alvin and I did manage to go for a short walk.

We walked to our friend’s house by the lake.

Stopped in for a short visit.

We missed the previous two nights due to the high temperatures.

 

I guess with all that is going on in the world and at home.

Always gives pause for thought.

But I always remind myself to be present, listen to myself and to others.

 

 

Well we were dilly dallying a bit too long this morning.

Now almost time to leave for work.

Looking forward to the week.

Humphrey is coming for a visit over the weekend.

That will be lovely.

 

If we are all kind to ourselves and to others.

What a wonderful world this would be …..

Keep on Living … One day at a time.

 

Always, Carol & Alvin

 

Living … One day at a time.

Hello,

What a smoky morning.

Thoughts are with all those affected by the forest/wild fires to the north of us.

I opened the windows when we were first up at 3:30 and was hit with the smoky air.

Opened the door to let Alvin outside and bam – hit once again.

Cannot imagine what it would be like closer to the fires.

We are thinking of the Firefighters and First Responders and volunteers that are up there battling the fires.

One nice thing about having the windows open you can hear the birds chirping or in this case “honking.”

Oh how I love the geese.

Alvin spotted a dog running by with his human just as sun was rising.

Perfect time to be out before the temperature rises.

We have missed two walks but when it is 29 at bedtime what can you do.

We do not need to be walking in the heat nor do we want to be breathing in the smoke.

Edmonton had a poor air quality grade yesterday.

No wonder with the smoke.

 

Well today is Thursday.

In a few minutes time to head out to work.

Thankfully the house will be cooler today.

Surprisingly enough last night even though the thermostat read “77” when I arrived home … it did not feel that warm.

Dropped by more than 3 degrees this morning in the house so good for Mr. Alvin.

 

I am reading about Meditation (again).

I have so many great books and I read them over and over gain.

Perfect reminders should one get off the “path” whatever that may be.

It is different for us all as we are all unique beings.

Even twins have their differences.

Breathe and take some time to quieten your mind.

No phone, no television, no distractions.

I have to work on that again.

Make my energy positive once again.

We can easily turn to the “dark side” if we do not practice positive enforcements.

Meditation is good to bring us back, down and centred.

Happy Thursday.

 

Wishing you a great Thursday.

Remember no distractions.

Quiet time.

Quiet your mind.

Be stronger.

 

Still Living …. One day at a time.

Always, Carol & Alvin

 

 

 

 

 

 

 

 

Living … One day at a time.

Hello,

Welcome to Tuesday morning.

At first I was thinking that perhaps the forecast was off for today but I see now that the sun is beginning to rise.

Was overcast for a bit.

Clearing a bit now but also could be smoke from the fires up north.

RAIN would be good.

 

Well I am feeling better but had to take something for the headache that I woke up to/with.

Some years I am bothered by allergies and other years not so much.

Thankfully it is usually not so much.

 

In this moment, Alvin is snuggled up on his little blanket bed beside my chair.

Catching a few zzz’s.

So cute

 

Yesterday, late in the afternoon we managed to get out for a walk.

I was so happy to see the adult geese with the baby goslings out swimming on the water.

They were closer to shore but I did catch a nice glimpse of them all.

That was at the beginning of our walk and on the return we saw them on the grass by the trees near the entrance to the park.

Lucky us.

Baby geese, goslings are so fluffy and cute.

Won’t be long and the fluff will be replaced by feathers.

They grow up so fast.

 

Do you ever wake up in the morning at the point in an odd dream?

Something that really makes no sense?

With people that you seldom if ever, see?

That was my morning dream.

We as per usual hit the sofa about 4:30 for about 40 minutes of extra sleep and I started to dream.

Part of the situation could have been related to our current circumstances at work.

Very odd.

 

This morning I am catching the bus to work as the carpool has appointments today.

Always seems strange catching the bus now that I carpool for the most part.

Will be catching the bus for a couple of weeks in June when she is on vacation.

 

Everyday I am grateful for good health, supportive and wonderful family and friends including Mr. Alvin, laughter, my home and to be employed.

Filling each day with gratitude is a must.

Positive energy and good will keep the world turning.

 

Well I guess ….. I see a nice walk to the bus stop this morning.

Mr. Alvin …. time to get up …..

 

Be kind to yourself and to others …. live each day to the fullest.

Be in the moment.

You cannot change the past, the future mainly depends on what happens today.

So live in the moment …. Living … one day at a time.

 

Always, Carol & Alvin

Living … One day at a time.

Hello,

Overcast but warm morning.

Last night on our walk after work we just enveloped all that the world had in store for us; not rushing.

We found one of our neighbours who is also a good friend outside in her front yard.

Honestly they have the most wonderful yard …. the grass is the RICHEST of GREENS.

She planted her flowers and the colour gives an extra vibrancy to the space.

Absolutely gorgeous.

We chatted for several minutes.

Alvin just enjoyed the time.

He rolled about in the grass and then sat nicely.

Which is odd.

But appreciated.

After a time we continued on our walk.

As we approached the pond/park we kept our eyes focused for the baby geese; the goslings.

None of the family were to be seen.

Perhaps they were in the tall grass out of sight and interruption from humans and animals alike.

The dandelions are slowly taking over the grass in the park with their brilliant yellow flowers.

I personally like them when they are in flower.

Oh well.

We continued on our way until we reached P’s house.

Her husband called out from the upper deck where he was tending to the grill.

Our friend was down below and came out to meet us.

We went into the yard where I was again taken to another place by another beautiful garden.

P has the most exquisite flowers.

She has a green green thumb.

There were flowers blooming all over her yard.

We chatted and caught on the latest news in our lives.

She is our walking buddy.

Not every night but most.

Well I slept in and it is getting close to time to leave.

I hope that you all have a wonderful day.

Oh, almost forgot we have a family of birds living / nesting in our birdhouse in the back yard.

So excited.

I took photos with my new cell phone but have to figure out how to get them to my computer.

I am certain that it is easy.

Another story for another time.

Keep well.

Enjoying life one day at a time.

 

Always, Carol & Alvin

Living …. One day at a time.

Hello,

Bright sunny morning …. no wind as trees are not swaying.

 

If you are in the moment and paying attention you will see things that you have not noticed previously.

Like the baby geese – goslings.

We have SEVEN goslings – yes, we counted.

Last night when my friend P joined Alvin and I for our nightly walk – we saw them.

Just little …. so not too old.

Carefully out of sight unless you are paying attention.

Mom and Dad proudly and efficiently taking care of their brood.

So cute those babies were/are.

Fluffy.

They are by our ponds at the park near our house.

My friend P is very good at being in the moment.

Nature has so many amazing, wonderful, beautiful creatures for us to behold.

Moments in time for us to just enjoy.

 

Day 4034.

That is today.

Equates to 11.06 years.

Not taking into account leap years.

Which would mean more calculations.

That is the number of days and years that I have been consistently writing in my journal/gratitude journal.

Every morning before breakfast, I write.

I started keeping a journal when I was 13 and even before but consistently since that age.

I have a large container full of notebooks filled with the words that I have written over the years.

One day, I shall start reading them.

 

Well looks like almost time to leave for work.

That time certainly comes quickly.

 

Have a wonderful day.

 

Always, Carol & Alvin

 

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