Thought for the day …….

Good Morning and Welcome to Saturday the 16th day of May, 2015.

It is overcast and very windy.

We did however receive some rain overnight which is great.

Perhaps it will rain over the course of the day and that would be wonderful as it is so needed.

Well I had the best start to the long weekend.

Yesterday started off with bootcamp.

This one was very engaging ….

Found out “all of the arms work” really engaging when I went to dry my hair after a nice warm shower.

I could barely lift my arms …… arg ….

This morning they feel great …. not tired ….. they feel strong.  YAY.

My friend “S” and I went shopping/ running errands after bootcamp.

First stop was the VET to pick up food for Alvin and some treats for him.

Our second stop was Home Depot to pick up some more flowers.

OMG, I could have bought every single flower there.

I picked up a ready made pot filled with pinks and white flowers.

Impatiens and I think begonias to plant for the front porch.

Petunias, and some others that I am not certain of their names.

Have to read the labels.

Also small basket of purple pansies.

So pretty.

I LOVE FLOWERS.

I LOVE LOVE FLOWERS.

They make me so happy.

The colours.

There was one tiny white flower that filled the air with the most amazing fragrance.

I made sure that I picked up some of them.

I decided to plant them (was hoping today) later.

Later might be tomorrow.

They are carefully sitting in the garage by the window.

Will check them later to see if they need a drink of water.

After our stop at Home Depot we went to Costco.

Now that store on a Friday was “busy” …..

People were doing silly driving parking things.

Well of course when you go to Costco …. do you ever stick to the list?  NOPE. Never.

After all doesn’t everyone need a ten pound bag of carrots ….

Apparently me and Alvin did …..

One last stop before home.

Save-On for the winning lotto tickets.

P.S. the one item that I really should have picked up was new house phones because apparently mine are not working …. just filled with static when someone calls ….. I did find out that they can hear me quite fine……..

It was wonderful to spend time with my friend “S” ….. we laughed and chatted and laughed.

Great time.

Now on this quiet Saturday ….

The only sounds in the house are the clock tick tock ing in the bathroom, the sound of the keys as I type these words and the wind as it blows through the upper vents.

Friday was great …… exercise, shopping, walk with Alvin and then being at home.

So on this quiet lovely Saturday morning I hope that you too are enjoying your day.

I love being in my home ….. just puttering …. doing laundry ….. sipping on a cup of coffee ….. just being.

I did think however after yet another bootcamp that I had better get out my yoga equipment and get stretching.

It is amazing as you get older how inflexible you become if you do not work at it.

So I am going to ……

I want to be the most healthy almost 58 year old woman…..

So time to go and get at it.

Remember to take time for yourself. ….

If you like flowers….. go to and pick up some to plant or a ready made pot.

If you do not have the extra money to buy flowers today then just go and spend some time at one of the retail garden stores.

Smell them and take in all of the amazing colours.

This experience will uplift and bring you to a great place.

Well I hear the laundry calling and another cup of coffee …. perhaps I will drink it while it is “hot.”

Have a wonderful Saturday …..

Special Hello to: my daughter and family …. we miss you guys.

Always, Carol and Alvin

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